Training, Health & Nutrition

4072 topics in this forum

1. Female skills coach

   By Bundu Ric, March 15, 2024
   • 2 replies
   • 800 views
   • 
   • Jekyle
   • March 16, 2024

2. Zwift/Wattbike training while in London or Sussex

   By CycleWide, November 12, 2024
   • 2 replies
   • 620 views
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   • betaboy
   • November 13, 2024

3. On Line Training Coach

   By Francois van Heerden, February 17, 2025
   • 2 replies
   • 699 views
   • 
   • shaper
   • February 17, 2025

4. Head bumps, itchy scalp & the unexpected culprit!

   By DemitriN, March 20, 2025
   • 2 replies
   • 1.5k views
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   • MORNE
   • March 21, 2025

5. Kickr Smart vs Kickr Core 2 vs Tacx Flux 2

   By 117, January 5
   • 2 replies
   • 539 views
   • 
   • Gripen_85
   • May 2

6. Training Peaks - uploading a training plan

   By Martin Albrecht, February 23
   • 2 replies
   • 488 views
   • 
   • shaper
   • February 23

7. Training with Power

   By VO2max, March 29, 2006
   • 2 replies
   • 1.2k views
   • 
   • BikeMax
   • March 29, 2006

8. Spinning / TV Training

   By Anticlimb, April 20, 2006
   • 2 replies
   • 872 views
   • 
   • SwissVan
   • April 20, 2006

10. saturday 21 april

    By slowpoke, April 21, 2006
    • 2 replies
    • 874 views
    • 
    • slowpoke
    • April 21, 2006

11. Lactic Acid Is Not Muscles? Foe, Its Fuel

    By epoh, May 16, 2006
    • 2 replies
    • 929 views
    • 
    • epoh
    • May 16, 2006

12. Sunday Majic Forest ride

    By Marius, May 19, 2006
    • 2 replies
    • 758 views
    • 
    • Jean-Jay
    • May 19, 2006

13. Traning bikes

    By noembus, June 20, 2006
    • 2 replies
    • 745 views
    • 
    • noembus
    • June 20, 2006

14. Help needed with TRAINING

    By Trek TTX, June 29, 2006
    • 2 replies
    • 867 views
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    • Psycho
    • June 29, 2006

15. Carol Austin

    By amoryns, December 18, 2006
    • 2 replies
    • 754 views
    • 
    • amoryns
    • December 18, 2006

16. Any group rides in Cape Town

    By Turk182, January 5, 2007
    • 2 replies
    • 567 views
    • 
    • Turk182
    • January 5, 2007

17. Blow out

    By Evan Andreou, January 7, 2007
    • 2 replies
    • 557 views
    • 
    • Evan Andreou
    • January 7, 2007

18. Northern Farms 4th Feb 2007

    By Saffa_G, February 5, 2007
    • 2 replies
    • 555 views
    • 
    • Saffa_G
    • February 5, 2007

19. Anyone riding Dirt this w/end? (JHB North)

    By wonduhboy, February 14, 2007
    • 2 replies
    • 557 views
    • 
    • MichH
    • February 14, 2007

21. Lost multitool on Sunday's ride

    By MichH, February 22, 2007
    • 2 replies
    • 395 views
    • 
    • wonduhboy
    • February 22, 2007

22. Sodium en krampe?

    By Cois, February 26, 2007
    • 2 replies
    • 4.7k views
    • 
    • bikemonster
    • February 26, 2007

23. Training in Port Elizabeth

    By OcTaLL, March 13, 2007
    • 2 replies
    • 356 views
    • 
    • Disc
    • April 7, 2007

24. Clubs In Somerset/Strand Area

    By racman, March 14, 2007
    • 2 replies
    • 614 views
    • 
    • Velouria
    • March 14, 2007

25. GP South MTB - Alberton

    By Wilmy, April 11, 2007
    • 2 replies
    • 517 views
    • 
    • mullet
    • April 11, 2007

26. Wanted: power meter

    By jkid, April 29, 2007
    • 2 replies
    • 513 views
    • 
    • WorcesterWheelers
    • April 29, 2007

27. Weekend Training Rides - JHB

    By I FLY, June 7, 2007
    • 2 replies
    • 345 views
    • 
    • fandacious
    • June 7, 2007