Training, Health & Nutrition

4054 topics in this forum

1. Diet

   By Warped, November 24, 2006
   • 0 replies
   • 485 views
   • 
   • Warped
   • November 24, 2006

2. Training on E2E

   By Jinx, March 7, 2007
   • 5 replies
   • 485 views
   • 
   • amoryns
   • March 7, 2007

3. Cederberg day3

   By 1kTT, October 31, 2007
   • 1 reply
   • 485 views
   • 
   • JasonW
   • October 31, 2007

4. .

   By Brakkies Sport Fotos, April 25, 2008
   • 0 replies
   • 485 views
   • 
   • Brakkies Sport Fotos
   • April 25, 2008

5. 3 day a week programme?

   By maddox, January 15, 2009
   • 7 replies
   • 485 views
   • 
   • Older
   • January 15, 2009

6. Lanzerac

   By Evan Andreou, July 6, 2007
   • 6 replies
   • 484 views
   • 
   • snah2
   • July 6, 2007

7. Meaning of numbers on heartrate downloads

   By Hype, October 1, 2007
   • 7 replies
   • 484 views
   • 
   • Thug
   • October 1, 2007

8. How many of you could ....

   By amdretard, November 9, 2007
   • 2 replies
   • 482 views
   • 
   • no calves
   • November 9, 2007

10. Sleep and more sleep?

    By fatcyclist, June 17, 2008
    • 2 replies
    • 482 views
    • 
    • Joe Low
    • June 17, 2008

11. Post ride nutrition :) Doubleshot Coffee&Tea

    By ridr, December 11, 2020
    • 2 replies
    • 482 views
    • 
    • ridr
    • December 11, 2020

12. Hubbers training for JoBerg2C in Lyttleton area?

    By Chris S, February 12, 2014
    • 0 replies
    • 481 views
    • 
    • Chris S
    • February 12, 2014

13. MTB skills clinics

    By wildog_a, June 11, 2007
    • 3 replies
    • 481 views
    • 
    • Hog_
    • June 12, 2007

14. Killarney 12/10/10

    By Wannabe, October 12, 2010
    • 1 reply
    • 481 views
    • 
    • Tjommie
    • October 12, 2010

15. Farewell (end of an era)

    By Joe Low, November 26, 2007
    • 1 reply
    • 480 views
    • 
    • scotty
    • November 26, 2007

16. virtual riding apps used with rollers

    By Frank 84, March 31, 2020
    • 2 replies
    • 480 views
    • 
    • Frank 84
    • March 31, 2020

17. Night Rides this week?

    By Danger Dassie, November 12, 2007
    • 4 replies
    • 479 views
    • 
    • scotty
    • November 13, 2007

18. Which Road is safer?

    By BBJSportGuy, July 23, 2007
    • 6 replies
    • 478 views
    • 
    • Sabre484
    • July 25, 2007

19. Anyone riding Dirt this w/end? (JHB North)

    By wonduhboy, February 14, 2007
    • 2 replies
    • 477 views
    • 
    • MichH
    • February 14, 2007

21. GP South MTB - Alberton

    By Wilmy, April 11, 2007
    • 2 replies
    • 476 views
    • 
    • mullet
    • April 11, 2007

22. Suikerbosrand 18 August 2007

    By epoh, August 15, 2007
    • 9 replies
    • 476 views
    • 
    • epoh
    • August 15, 2007

23. GPS track for Spruit '26k'

    By NotSoBigBen, January 6, 2008
    • 4 replies
    • 476 views
    • 
    • AndreZA
    • January 7, 2008

24. Sporttracks + Power

    By fandacious, January 24, 2008
    • 1 reply
    • 476 views
    • 
    • fandacious
    • January 24, 2008

25. Krakadouw 80 km power file

    By JasonW, May 19, 2008
    • 0 replies
    • 476 views
    • 
    • JasonW
    • May 19, 2008

26. Dirtopia MTB 70 km

    By JasonW, May 19, 2008
    • 0 replies
    • 476 views
    • 
    • JasonW
    • May 19, 2008

27. Kickr 4 service CPT

    By Naam, February 22
    • 8 replies
    • 476 views
    • 
    • Naam
    • February 28