Training, Health & Nutrition

4072 topics in this forum

1. Report: Biking in the Bosch mountain bike camp

   By Kylie, January 6, 2015   

   • Biking in the Bosch
   • Paul Cluver
   • (and 4 more)

     Tagged with:

     • Biking in the Bosch
     • Paul Cluver
     • Oak Valley
     • Grabouw
     • Joanna Dobinson
     • Ariane Kleinhans
   • 7 replies
   • 2k views
   • 
   • Kylie
   • February 2, 2015

2. How To...Increase Average Speed ? 1 2 3 4 5

   By Nayr, January 28, 2015
   • 76 replies
   • 10.3k views
   • 
   • BarHugger
   • January 29, 2015

3. Cycling Specific Coach 1 2

   By Patchelicious, October 21, 2014
   • 21 replies
   • 4.6k views
   • 
   • Patchelicious
   • January 29, 2015

4. Article: Albe Geldenhuys of USN 1 2 3 4 9

   By Squier, January 23, 2015
   • 141 replies
   • 23.8k views
   • 
   • Squier
   • January 28, 2015

5. You're as young as the bike you ride, even if it is a Spez.

   By River Rat, January 26, 2015
   • 7 replies
   • 944 views
   • 
   • DJR
   • January 27, 2015

6. Knee giving issues 1 2

   By Barker, January 22, 2015
   • 16 replies
   • 1.8k views
   • 
   • venom1
   • January 26, 2015

7. Kalahari 50% Off Nutrition Again 1 2

   By Davey_Jones, December 2, 2014
   • 19 replies
   • 2.1k views
   • 
   • Davey_Jones
   • January 26, 2015

8. Healthy eating plan for 9 year old

   By Bloukrans, January 23, 2015
   • 11 replies
   • 929 views
   • 
   • Bloukrans
   • January 23, 2015

10. Serious "cramp" 1 2 3

    By DIPSLICK, January 23, 2015
    • 46 replies
    • 2.7k views
    • 
    • DIPSLICK
    • January 23, 2015

11. Drowsiness from training?

    By Bos, January 22, 2015
    • 8 replies
    • 1.3k views
    • 
    • American Flyers
    • January 23, 2015

12. Cross training for cyclists - what is best?

    By mecheng89, January 20, 2015   

    • fitness
    • cross-training
    • 13 replies
    • 2.5k views
    • 
    • Juriekruger
    • January 22, 2015

13. Recovery AID 1 2 3

    By Stricker, December 2, 2014
    • 32 replies
    • 3.2k views
    • 
    • HappyMartin
    • January 21, 2015

14. Cycleops Virtualtraining Software Issues?

    By Keithc, November 4, 2014   

    • cycleops
    • virtual
    • (and 1 more)

      Tagged with:

      • cycleops
      • virtual
      • virtualtraining
    • 8 replies
    • 3.8k views
    • 
    • Mikesa9
    • January 21, 2015

15. 2015 Cape Epic Massage Packages

    By Sports Massage Therapists, January 20, 2015   

    • Sports Massage Cape Epic
    • 0 replies
    • 440 views
    • 
    • Sports Massage Therapists
    • January 20, 2015

16. Sunburn! 1 2 3 4

    By skipperw, January 12, 2015
    • 50 replies
    • 5.7k views
    • 
    • King_Crispy
    • January 20, 2015

17. Lateral knee pain...any suggestions? 1 2

    By willemjnaude, December 26, 2014
    • 19 replies
    • 5.7k views
    • 
    • Guillaumevn
    • January 19, 2015

18. Hay fever out on a ride 1 2 3

    By edgarblount, January 14, 2015   

    • hay fever
    • 32 replies
    • 2.9k views
    • 
    • funjunkie
    • January 19, 2015

19. Polar Contact details

    By Sharkcatcher01, January 18, 2015
    • 2 replies
    • 571 views
    • 
    • linnega
    • January 18, 2015

21. Collarbone plate removal 1 2 3

    By mapleleaf, January 12, 2015   

    • collarbone surgery
    • 40 replies
    • 17.8k views
    • 
    • Bigjim
    • January 16, 2015

22. cycling specific training coaching vaal triangle

    By Patel, September 1, 2014
    • 4 replies
    • 1.1k views
    • 
    • ivr32
    • January 16, 2015

23. Numb skin 1 2

    By Guest DieBees, January 10, 2015
    • 27 replies
    • 2.1k views
    • 
    • Batty Boy
    • January 15, 2015

24. How common are serious MTB injuries 1 2 3

    By MarickH, January 11, 2015   

    • injury
    • fall
    • (and 2 more)

      Tagged with:

      • injury
      • fall
      • mtb
      • otb
    • 40 replies
    • 5.9k views
    • 
    • Surv0MTB
    • January 15, 2015

25. The Ebove Bike

    By Odinson, January 14, 2015   

    • IDT
    • 3 replies
    • 1.6k views
    • 
    • Chro Mo
    • January 14, 2015

26. Prescription Sunglasses/inserts 1 2

    By Cycle Fan, January 9, 2015
    • 18 replies
    • 1.9k views
    • 
    • Cycle Fan
    • January 13, 2015

27. Restless legs 1 2 3 4

    By Guest DieBees, January 7, 2015
    • 49 replies
    • 5.7k views
    • 
    • BBN
    • January 12, 2015