Training, Health & Nutrition

4072 topics in this forum

1. Shoulder Pain

   By Broker, June 22, 2015
   • 4 replies
   • 985 views
   • 
   • Broker
   • June 25, 2015

2. Feet cramps while riding 1 2 3

   By Allrounder, June 12, 2015
   • 36 replies
   • 2.6k views
   • 
   • Allrounder
   • June 24, 2015

3. Pain in the knee

   By Letum911, June 24, 2015
   • 6 replies
   • 855 views
   • 
   • Morwa
   • June 24, 2015

4. How to sit up on a bike?!

   By FlyingScot, June 12, 2015
   • 15 replies
   • 2.9k views
   • 
   • J∆kk∆ls
   • June 23, 2015

5. Time laps 1 2

   By Dalton LB, June 22, 2015
   • 21 replies
   • 2.9k views
   • 
   • RocknRolla
   • June 23, 2015

6. Chiro, Physio or Biokenetics ?

   By Rider3000, June 15, 2015
   • 10 replies
   • 1.8k views
   • 
   • Rider3000
   • June 15, 2015

7. Doping in all sports - opinion poll and discussion 1 2 3

   By Andrew Steer, June 11, 2015
   • 47 replies
   • 4.1k views
   • 
   • Andrew Steer
   • June 15, 2015

8. Flat Road Training

   By mdk555, June 11, 2015
   • 13 replies
   • 989 views
   • 
   • J∆kk∆ls
   • June 11, 2015

10. bunny hop 1 2 3 4

    By Scott2luvit, May 27, 2015
    • 48 replies
    • 9.4k views
    • 
    • Bomberman
    • June 11, 2015

11. Amateur rider beating the passport while on EPO 1 2 3

    By Andrew Steer, June 5, 2015
    • 46 replies
    • 4.8k views
    • 
    • Bianchisti
    • June 10, 2015

12. Cleats and flowy style - how to?

    By nox1111, June 10, 2015   

    • tabletops
    • flattie
    • (and 1 more)

      Tagged with:

      • tabletops
      • flattie
      • whip
    • 6 replies
    • 2.4k views
    • 
    • nox1111
    • June 10, 2015

13. Power and speed

    By Ryno., June 9, 2015   

    • indoor trainerpower output
    • jetblack
    • (and 1 more)

      Tagged with:

      • indoor trainerpower output
      • jetblack
      • resistance
    • 1 reply
    • 2k views
    • 
    • BicyclePower
    • June 9, 2015

14. help with watts. Power shortage.

    By Brickleberry, June 9, 2015
    • 1 reply
    • 613 views
    • 
    • BicyclePower
    • June 9, 2015

15. Indoor power based training and the lack of basic mountainbike skills 1 2 3

    By RocknRolla, June 2, 2015
    • 37 replies
    • 6.6k views
    • 
    • igg
    • June 4, 2015

16. Building endurance/speed 1 2 3

    By Lurch, May 29, 2015   

    • endurance
    • training
    • (and 1 more)

      Tagged with:

      • endurance
      • training
      • speed
    • 44 replies
    • 7.2k views
    • 
    • Veebee
    • June 2, 2015

17. Heart rate monitor help

    By SiriS, May 31, 2015
    • 10 replies
    • 1.4k views
    • 
    • the nerd
    • June 2, 2015

18. Mountain biking while training for Comrades

    By Firemeister, June 1, 2015
    • 6 replies
    • 1k views
    • 
    • Stretch
    • June 2, 2015

19. How do you handle water run-offs at speed? 1 2

    By Hackster, May 29, 2015
    • 25 replies
    • 4.4k views
    • 
    • Headshot
    • May 30, 2015

21. DirtLab skill training

    By Ryno., May 29, 2015   

    • skills
    • mtb
    • (and 1 more)

      Tagged with:

      • skills
      • mtb
      • feedback
    • 0 replies
    • 1.8k views
    • 
    • Ryno.
    • May 29, 2015

22. What is roosting and how is it done? 1 2

    By Daniel J Méssem, May 10, 2015
    • 26 replies
    • 15.6k views
    • 
    • porqui
    • May 29, 2015

23. Please Help, Advice Needed

    By Tuxstir, May 17, 2015   

    • noob
    • 13 replies
    • 2.4k views
    • 
    • NukeproofPeanut
    • May 28, 2015

24. Front wheel washout 1 2

    By Belgarath, May 28, 2015
    • 25 replies
    • 5.6k views
    • 
    • dirtrider
    • May 28, 2015

25. MTB Race Newbie

    By seanrcb, April 8, 2015
    • 1 reply
    • 1.3k views
    • 
    • NGUTF
    • May 28, 2015

26. Endomondo - what did you do?

    By Albatross, May 26, 2015
    • 2 replies
    • 817 views
    • 
    • Mads
    • May 26, 2015

27. Pain in the Knee... 1 2

    By Nayr, May 19, 2015   

    • Knee Pain
    • 28 replies
    • 5k views
    • 
    • Circuit Breaker
    • May 26, 2015