Training, Health & Nutrition

4072 topics in this forum

1. Vitamins/Tonics 1 2

   By Jay_B, August 8, 2014
   • 17 replies
   • 3.8k views
   • 
   • Fruity
   • September 5, 2015

2. Anyone lse having Issues with Suunto Movescount site

   By Paul Ruinaard, August 7, 2014
   • 1 reply
   • 829 views
   • 
   • roskii
   • August 7, 2014

3. Strava - Avg Watts.... 1 2

   By Weppie, August 7, 2014
   • 16 replies
   • 2.3k views
   • 
   • jimmycool
   • August 8, 2014

4. Chamois Cream 1 2 3 4 7

   By LegsEleven, August 7, 2014
   • 106 replies
   • 12.4k views
   • 
   • 2 X 2
   • December 2, 2014

5. I don't want to look like Chris Froome... 1 2 3

   By Spirog, August 7, 2014   

   • training
   • strength
   • (and 1 more)

     Tagged with:

     • training
     • strength
     • gym
   • 38 replies
   • 14.1k views
   • 
   • Idiot
   • August 12, 2014

6. strava: you're doing it wrong

   By MTBc, August 6, 2014
   • 13 replies
   • 2.1k views
   • 
   • Miles - Fourways
   • August 21, 2014

7. Recovery after 2 falls

   By ycowley, August 5, 2014
   • 11 replies
   • 1.4k views
   • 
   • gongmech
   • August 7, 2014

8. Struggling to get my HR up

   By Jay_B, August 5, 2014
   • 7 replies
   • 1.7k views
   • 
   • fanievb
   • August 5, 2014

10. Fat Chance Row

    By F111, August 4, 2014
    • 3 replies
    • 1.3k views
    • 
    • F111
    • August 5, 2014

11. Wolwespruit MTB Park

    By arendoog, August 4, 2014
    • 8 replies
    • 1.7k views
    • 
    • BarHugger
    • September 29, 2014

12. Stretching...... there's no app for that! 1 2 3 4

    By L.T.G, August 4, 2014   

    • stretching
    • old dry wood
    • (and 1 more)

      Tagged with:

      • stretching
      • old dry wood
      • aging
    • 52 replies
    • 5.9k views
    • 
    • dirtrider
    • September 30, 2014

13. Donating Blood 1 2 3

    By Nickster, August 4, 2014
    • 35 replies
    • 3.5k views
    • 
    • MrJacques
    • July 14, 2015

14. Getting a good base

    By Tracey8670, August 3, 2014
    • 3 replies
    • 1.1k views
    • 
    • TrekSLR
    • August 7, 2014

15. What's the best wearable monitor to get and why 1 2 3

    By Paul Ruinaard, July 31, 2014   

    • Wearable a
    • 33 replies
    • 3.9k views
    • 
    • Chris.ZA
    • August 20, 2014

16. Lack of power 1 2 3

    By Sven137, July 29, 2014
    • 34 replies
    • 3.5k views
    • 
    • SwissVan
    • October 9, 2014

17. What Indoor Trainer to get for R7500 1 2 3

    By MTB-m00se, July 28, 2014   

    • Indoor trainer
    • 36 replies
    • 4.8k views
    • 
    • Gnarly
    • August 4, 2014

18. Achilles Pain and Treatment 1 2 3

    By Big John, July 28, 2014
    • 35 replies
    • 3.4k views
    • 
    • Morwa
    • August 5, 2014

19. Your IDT setup

    By skipperw, July 28, 2014
    • 1 reply
    • 782 views
    • 
    • michael
    • July 28, 2014

21. Strava Rapha Rising Challenge 2014.[8800m in 9 Days].

    By MrFine, July 27, 2014
    • 0 replies
    • 588 views
    • 
    • MrFine
    • July 27, 2014

22. Stages Power Meters to Hit South Africa 1 2 3 4

    By Wrigs, July 25, 2014
    • 54 replies
    • 18.2k views
    • 
    • Marius
    • February 17, 2015

23. Resting heart rate after strenuous exercise

    By Marijan, July 25, 2014
    • 6 replies
    • 1.2k views
    • 
    • porqui
    • July 27, 2014

24. IDT - RPE v Watts v Gradient - help please 1 2

    By Spirog, July 22, 2014   

    • IDT
    • Watts
    • (and 1 more)

      Tagged with:

      • IDT
      • Watts
      • Cycleops
    • 18 replies
    • 6.3k views
    • 
    • Robrider
    • July 26, 2014

25. Recommend a Biokineticist in Cape Town?

    By bikebefok, July 21, 2014   

    • dontwantoneenormousleg
    • help!!!!
    • 4 replies
    • 2k views
    • 
    • Oufy MTB (Roadie)
    • August 21, 2014

26. Virtualtraining and Training Peaks

    By skipperw, July 21, 2014
    • 6 replies
    • 907 views
    • 
    • Jaco-fiets
    • July 22, 2014

27. Karoo2coast sub 4

    By Acerunner, July 20, 2014
    • 14 replies
    • 3.4k views
    • 
    • nonky
    • August 20, 2014