Training, Health & Nutrition

4055 topics in this forum

1. Resting heart rate after strenuous exercise

   By Marijan, July 25, 2014
   • 6 replies
   • 1.1k views
   • 
   • porqui
   • July 27, 2014

2. IDT - RPE v Watts v Gradient - help please 1 2

   By Spirog, July 22, 2014   

   • IDT
   • Watts
   • (and 1 more)

     Tagged with:

     • IDT
     • Watts
     • Cycleops
   • 18 replies
   • 6k views
   • 
   • Robrider
   • July 26, 2014

3. Recommend a Biokineticist in Cape Town?

   By bikebefok, July 21, 2014   

   • dontwantoneenormousleg
   • help!!!!
   • 4 replies
   • 1.8k views
   • 
   • Oufy MTB (Roadie)
   • August 21, 2014

4. Virtualtraining and Training Peaks

   By skipperw, July 21, 2014
   • 6 replies
   • 847 views
   • 
   • Jaco-fiets
   • July 22, 2014

5. Karoo2coast sub 4

   By Acerunner, July 20, 2014
   • 14 replies
   • 2.9k views
   • 
   • nonky
   • August 20, 2014

6. Cortisone injection

   By Try try Tri, July 16, 2014
   • 9 replies
   • 1.4k views
   • 
   • Sworks20
   • July 21, 2014

7. wattbikes at virgin - fitness test 1 2 3 4 14

   By rudi-h, July 16, 2014
   • 214 replies
   • 40.4k views
   • 
   • coppi
   • March 6, 2017

8. Upgrading from Spinning bike to IDT

   By Spirog, July 15, 2014
   • 13 replies
   • 1.3k views
   • 
   • Skinnyone
   • July 15, 2014

10. Technique: Pedal stroke - Pedaling around the clock

    By Cycle_Fit, July 11, 2014   

    • CycleFit
    • Technique
    • (and 1 more)

      Tagged with:

      • CycleFit
      • Technique
      • Pedal stroke
    • 3 replies
    • 2.5k views
    • 
    • Gooftroop
    • October 6, 2014

11. Is the Medical Industry taking us for a ride? 1 2 3 4 6

    By Peach., July 11, 2014
    • 82 replies
    • 6.9k views
    • 
    • DJR
    • July 13, 2014

12. Race Supplements on a LCHF diet

    By blesh, July 10, 2014   

    • LCHF
    • supplements
    • 1 reply
    • 1.7k views
    • 
    • kevin.hockey.90
    • October 15, 2014

13. Iphone 5 as a training app 1 2

    By Super J, July 7, 2014
    • 31 replies
    • 2.8k views
    • 
    • Wahooligan69
    • July 16, 2014

14. Iodine Deficiency

    By An3, July 6, 2014   

    • iodine deficiency
    • 2 replies
    • 852 views
    • 
    • An3
    • July 7, 2014

15. Doing the White Throne embrace and Porcelain Polka

    By BarHugger, July 6, 2014
    • 6 replies
    • 1.1k views
    • 
    • Pieterg
    • July 8, 2014

16. Prep for 2015 Freedom Challenge / Race to Rhodes 1 2 3 4 81

    By tombeej, July 4, 2014
    • 1.3k replies
    • 127.5k views
    • 
    • garethochse
    • November 10, 2015

17. Power Test in T minus four hours

    By skipperw, July 4, 2014
    • 2 replies
    • 1k views
    • 
    • Sulli
    • August 9, 2014

18. The Not So Secret High Fat Cycling Diary of a Middle Aged Man 1 2 3 4

    By Andrew Armstrong, July 2, 2014
    • 54 replies
    • 6.7k views
    • 
    • DirtyFrank
    • July 10, 2014

19. Staying awake... how!? 1 2 3 4

    By davetapson, July 1, 2014
    • 48 replies
    • 3.3k views
    • 
    • deanbean
    • July 9, 2014

21. Saddle - Breaking it in 1 2

    By skipperw, June 30, 2014
    • 26 replies
    • 3.1k views
    • 
    • HOEKVLAG
    • July 9, 2014

22. Maintaining fitness during Ramadaan 1 2 3 4

    By popcorn_skollie, June 29, 2014
    • 58 replies
    • 5.5k views
    • 
    • VeloRacer
    • July 6, 2015

23. Normalized Power on Edge 705

    By Jono Waddell, June 27, 2014
    • 0 replies
    • 1k views
    • 
    • Jono Waddell
    • June 27, 2014

24. Blood Pressure Monitor

    By breaker, June 27, 2014
    • 5 replies
    • 1.2k views
    • 
    • breaker
    • June 27, 2014

25. Do you do squads? 1 2 3 4

    By RoboLuke, June 26, 2014
    • 60 replies
    • 7k views
    • 
    • DIPSLICK
    • July 15, 2014

26. Professional Sports Massage - Pretoria

    By Supersix EVO, June 26, 2014   

    • Massage
    • Physotherapy
    • 0 replies
    • 1.4k views
    • 
    • Supersix EVO
    • June 26, 2014

27. Get on your bikes! [Advice from a crazy dude] 1 2

    By pe3nguin, June 26, 2014
    • 19 replies
    • 1.8k views
    • 
    • Uni
    • June 26, 2014