Training, Health & Nutrition

4046 topics in this forum

1. LTHR (Lactate Threshold Heart Rate) 1 2 3 4 7

   By FARMBIKE, February 18, 2014
   • 96 replies
   • 6.6k views
   • 
   • Dinamic
   • February 20, 2014

2. Chi Running

   By Jono Waddell, February 9, 2014
   • 1 reply
   • 680 views
   • 
   • DawieO
   • February 19, 2014

3. Riding into Strong Winds 1 2 3

   By cfcjim, February 14, 2014
   • 39 replies
   • 3.4k views
   • 
   • MELVYNR7
   • February 19, 2014

4. Training Peaks

   By Jono Waddell, February 14, 2014
   • 13 replies
   • 1.2k views
   • 
   • Jono Waddell
   • February 19, 2014

5. Nutritional Supplementation - What are we really paying for? 1 2 3 4 8

   By Carcarias1974, January 6, 2014
   • 112 replies
   • 9.7k views
   • 
   • SwissVan
   • February 18, 2014

6. Dis-Chem Cyclists Webinar - Thursday 20th Feb @ 6pm

   By Biogen, February 18, 2014   

   • Argus
   • Cycling
   • (and 5 more)

     Tagged with:

     • Argus
     • Cycling
     • Nutrition
     • Training
     • Dis-Chem
     • Preparation
     • BMC
   • 0 replies
   • 1.4k views
   • 
   • Biogen
   • February 18, 2014

7. Burning feet when standing - pedalling

   By Titan29er, January 29, 2014
   • 9 replies
   • 2.2k views
   • 
   • Barend de Arend
   • February 17, 2014

8. Eating 3-4 hours before a race/hard training - I dont get it

   By RoboLuke, February 14, 2014
   • 7 replies
   • 1.1k views
   • 
   • the racing bug
   • February 14, 2014

10. MTB Training Program

    By JJDT, February 12, 2014
    • 12 replies
    • 2.1k views
    • 
    • Sworks20
    • February 13, 2014

11. Hubbers training for JoBerg2C in Lyttleton area?

    By Chris S, February 12, 2014
    • 0 replies
    • 471 views
    • 
    • Chris S
    • February 12, 2014

12. Garcinia Cambogia

    By W@nna-BE, February 3, 2014
    • 4 replies
    • 2.4k views
    • 
    • Scotticus
    • February 10, 2014

13. Biokineticist - Rosebank Area

    By DKS, February 10, 2014
    • 8 replies
    • 2.5k views
    • 
    • DKS
    • February 10, 2014

14. Nutrition and 4+ hrs rides 1 2 3 4 5

    By Paul Hunter, September 30, 2013
    • 75 replies
    • 9k views
    • 
    • SwissVan
    • February 10, 2014

15. "Full Size MGF" - undetectable drug ....

    By NotSoBigBen, February 6, 2014
    • 8 replies
    • 1.6k views
    • 
    • SiriS
    • February 9, 2014

16. Deep tissue massage - Greenstone or Sunninghill/Kyalami

    By dracs, February 3, 2014
    • 4 replies
    • 1.5k views
    • 
    • SurferChild
    • February 7, 2014

17. Cycling and Skin Care

    By funjunkie, February 3, 2014
    • 8 replies
    • 1.4k views
    • 
    • Gen
    • February 5, 2014

18. What and when to eat before a race 1 2 3 4 6

    By Paulst12, January 20, 2014
    • 86 replies
    • 8.4k views
    • 
    • RuanJvR89
    • February 5, 2014

19. Medical Aid and MTB 1 2 3

    By RuanJvR89, January 22, 2014
    • 39 replies
    • 5.2k views
    • 
    • RuanJvR89
    • February 3, 2014

21. Joberg2C Massages

    By Gené Cormack, February 3, 2014
    • 0 replies
    • 673 views
    • 
    • Gené Cormack
    • February 3, 2014

22. Comeback

    By Big Til, January 31, 2014
    • 6 replies
    • 905 views
    • 
    • MrFine
    • January 31, 2014

23. EFS Energy Drink Availability

    By Bassman, January 29, 2014
    • 4 replies
    • 893 views
    • 
    • Bassman
    • January 30, 2014

24. TT Bike set-up

    By bospiet, January 23, 2014
    • 13 replies
    • 1.1k views
    • 
    • nolipoli
    • January 30, 2014

25. USN Vooma Ultra vs Cadence Classic Energy Gel

    By CrimsonWolf, January 27, 2014
    • 4 replies
    • 1.6k views
    • 
    • Keithc
    • January 28, 2014

26. Type 2 Diabetic - Energy drinks/bars, potatoes

    By Tromp, January 23, 2014
    • 4 replies
    • 751 views
    • 
    • Tromp
    • January 27, 2014

27. Max heart rates and the fuzzy stuff around them. 1 2

    By Sbloomer, January 20, 2014
    • 17 replies
    • 2.2k views
    • 
    • Andymann
    • January 23, 2014