bertusras Posted April 17, 2020 Share Sonder n waaier??? What are you talking about, he had plenty of fans along the way Link to comment Share on other sites More sharing options...
SwissVan Posted April 17, 2020 Share Wait till his coach see's this, dan is hy in die *** It's not like he has anything coming up he can't be fatigued for, so I doubt it. Ja sure i was just kidding Altho… I'm not sure such a long ride would normally be on a training plan for a pro Just think of the sudden increase in time on the saddle and the saddle chaff / sore perspective Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share Running low on chamios cream? Yes, low cadence. The first thing that kicks in when fatigue hit. A higher cadence would also just create more saddle sores! babse, Vetplant, shaper and 6 others 9 Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share He had Mande seeing to his every needVery true. But it's quite funny people find it strange. When you Marry you best friend and you support each other...(obviously I'm extremely grateful). But have anyone stop to think if your wife doesn't want to have anything to do with your activities/life there might be some other problems. Anyways it was a nice challenge decided on last minute. And look forward to the next one. Thanks to those that came to join. Was hard keeping the wheels especially every acceleration made to stay in the groups really F@#$ our legs ???? RocknRolla, Unknown MTBR, splat and 5 others 8 Link to comment Share on other sites More sharing options...
Shebeen Posted April 17, 2020 Share He's here!!! howzit !!! tell us some stories! Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share Smit dabbled in a number of sports through his teens: he was a regional chess champion, played rugby and was a talented golfer as a teenager, before losing interest in “playing on my own everyday hitting 500 golf balls”.Smit took up adventure racing. The physicality and self-reliance of that, perhaps, allowed him to draw on the deep wellspring of resilience he’d been forced to develop as a child.From adventure racing, he discovered a passion for mountain biking, and then, road cycling didn't know that about AR...but chess, as a kid who bunked school his grandparents got him to sit down and conentrate on pawns and rooks?surely there's more to it than that, sounds a bit Good Will HuntingChess is a beautiful practice. Takes away all distractions. And sometimes distraction is needed to get rid of bad habits and get back on road. If you think Chess is about staring at Paws & rooks your mistaken. Perhaps you should shift focus and spend less time and effort being a keyboard worrier than spreading controversy. You see there are those that hate and those that inspire. Not hard to spot them. More than ever we need those that inspire. Choose which one of those you want to be remembered as. Edited April 17, 2020 by WillieSmurfy SwissVan, Vetplant, Jewbacca and 4 others 7 Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share Took a few small breaks as I understand, but yeah basically. Edit. He started yesterday at 00:01. In Total 2h rest. That included small naps and nature breaks. Goal was not to see how fast the 1000km can be done as we wanted to climb 8000m+ aswell. So could have gone considerably faster if a flat route was chosen and if you really/possible wanted to damage yourself could have upped the pace. Consistent lap times and well planned schedule was the main focus to keep up with. Rowl 1 Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share He's here!!! tell us some stories! howzit !!! Ask anything? I'll follow the thread all day, haven't been on here since I got accused for not stopping properly at a 4way stop in Paarl on my youtube video. Oops did I just open old wounds ... Duane_Bosch, Rowl and Jakkals. 3 Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share Running low on chamios cream?Used good ol Vaseline as nothing else was available with the lockdown Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share It’s important to note that he wasn’t alone in this ride. Pete Seyffert also did it.Yes. I send him a message the day before late at night. "I'm doing a 1000km on Zwift"...he simply replied he will be joining. What a champ! We still have the hard men of SA cycling alive! Vetplant, Rowl, Duane_Bosch and 2 others 5 Link to comment Share on other sites More sharing options...
WillieSmurfy Posted April 17, 2020 Share Wait till his coach see's this, dan is hy in die ***Yes, coach gave me Vo2max intervals today for punishment... SwissVan, Duane_Bosch, Andrew Steer and 3 others 6 Link to comment Share on other sites More sharing options...
RocknRolla Posted April 17, 2020 Share Well done Willie. An admirable achievement. Huge respect. DJuice, Rowl and Vetplant 3 Link to comment Share on other sites More sharing options...
Chingy182 Posted April 17, 2020 Share Yes. I send him a message the day before late at night. "I'm doing a 1000km on Zwift"...he simply replied he will be joining. What a champ! We still have the hard men of SA cycling alive!Flip dis 1002km meer as ek die lockdown. Well done. Link to comment Share on other sites More sharing options...
DJuice Posted April 17, 2020 Share Yes, low cadence. The first thing that kicks in when fatigue hit. A higher cadence would also just create more saddle sores!Thought it was perhaps those low cadence, big blade torque intervals. Link to comment Share on other sites More sharing options...
Rowl Posted April 17, 2020 Share He's here!!! tell us some stories! howzit !!! Ask anything? I'll follow the thread all day, haven't been on here since I got accused for not stopping properly at a 4way stop in Paarl on my youtube video. Oops did I just open old wounds ... I assume Everesting is next? Vetplant 1 Link to comment Share on other sites More sharing options...
Patchelicious Posted April 17, 2020 Share Thought it was perhaps those low cadence, big blade torque intervals.Big blade intervals during a 1000km ride, MSP, we are talking about Willie not Riis! DJuice 1 Link to comment Share on other sites More sharing options...
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