DJR Posted May 13, 2020 Posted May 13, 2020 We are partially operating at work so I have to open up in the mornings. That leaves me with about 45min in the morning for exercise.This morning I decided to make use of this little time I have and did a couple of crit style laps around the local mall.There's even a paved section almost resembling cobbles.[emoji16]Hardcore BenReaper 1
daveno7 Posted May 13, 2020 Posted May 13, 2020 Steely morning....WhatsApp Image 2020-05-13 at 07.15.36.jpegthis has given me an idea.....where is that flask of mine..? capediver and BenReaper 2
DJR Posted May 13, 2020 Posted May 13, 2020 (edited) this has given me an idea.....where is that flask of mine..?A little luxury goes a long way to making life feel great. It fits nicely into your shirt back pocket. Stop somewhere scenic, pour coffee, watch the drool drip from under the masks of all riders passing downwind and greet them with a big fat smile (you have to let your mask slip a bit to drink your coffee, right?! Edited May 13, 2020 by DJR BenReaper, daveno7 and shova1 3
capediver Posted May 13, 2020 Posted May 13, 2020 A little luxury goes a long way to making life feel great. It fits nicely into your shirt back pocket. Stop somewhere scenic, pour coffee, watch the drool drip from under the masks of all riders passing downwind and greet them with a big fat smile (you have to let your mask slip a bit to drink your coffee, right?! My flask fits perfectly into my bottle cage...needed to pad the cage a bit to stop a minor rattle (#cyclingOCDisathing) but yip nothing like watching the sunrise with a hot bean brew! Also #stayawayfrommycoffee..... Wayne pudding Mol 1
ChrisF Posted May 13, 2020 Posted May 13, 2020 A little luxury goes a long way to making life feel great. It fits nicely into your shirt back pocket. Stop somewhere scenic, pour coffee, watch the drool drip from under the masks of all riders passing downwind and greet them with a big fat smile (you have to let your mask slip a bit to drink your coffee, right?! I really MISS my coffee at Bloemendal .... Robbie Stewart 1
Frosty Posted May 13, 2020 Posted May 13, 2020 Did some off-roadi g today on Zwift. capediver and Jako De Wet 2
DJR Posted May 14, 2020 Posted May 14, 2020 I really MISS my coffee at Bloemendal ....I miss my riding buddies even more than coffee ChrisF 1
MTBeer Posted May 14, 2020 Posted May 14, 2020 I miss my riding buddies even more than coffee I miss my riding more than my riding buddies. yes they are aware of the fact. DJR, Wayne pudding Mol and Duane_Bosch 3
DJR Posted May 14, 2020 Posted May 14, 2020 This idiotic exercise window is really not working for me. I only get Saturday and Sunday morning, and not really for more than 90 minutes at a time. So, I have decided to not try and squeeze a weeks worth of suffering into that, but rather to try and squeeze a weeks worth of feel-good into it.....hence the portable coffee stop......and I try ride the prettiest routes I can find from home. Frosty, MphatiPyga, MTBeer and 10 others 13
Bateleur1 Posted May 14, 2020 Posted May 14, 2020 This idiotic exercise window is really not working for me. I only get Saturday and Sunday morning, and not really for more than 90 minutes at a time. So, I have decided to not try and squeeze a weeks worth of suffering into that, but rather to try and squeeze a weeks worth of feel-good into it.....hence the portable coffee stop......and I try ride the prettiest routes I can find from home. The soul also needs training Jako De Wet, DJR, MORNE and 1 other 4
MTBeer Posted May 14, 2020 Posted May 14, 2020 This idiotic exercise window is really not working for me. I only get Saturday and Sunday morning, and not really for more than 90 minutes at a time. So, I have decided to not try and squeeze a weeks worth of suffering into that, but rather to try and squeeze a weeks worth of feel-good into it.....hence the portable coffee stop......and I try ride the prettiest routes I can find from home.I'm stealing your coffee idea for this weekend. This was from last weekend with my son. We'll be having coffee here on Saturday I reckon. Thanks DJR DJR, Zatopek, SwissVan and 3 others 6
The Ghost Posted May 14, 2020 Posted May 14, 2020 Nowhere for a while... apparently having fun with a larger radius and doubling mileage and time in 1 week is perfect for stirring up ITB issues [emoji2359]FML
The Ouzo Posted May 14, 2020 Posted May 14, 2020 I'm stealing your coffee idea for this weekend. This was from last weekend with my son. We'll be having coffee here on Saturday I reckon. Thanks DJR UCT.jpgIf I stop for a coffee break on my ride in my PoT I’ll most likely be mugged. MTBeer, Wayne pudding Mol and MORNE 3
Robbie Stewart Posted May 14, 2020 Posted May 14, 2020 I really MISS my coffee at Bloemendal .... I just miss Bloemendal...I will happily forego coffee if that means I get to bomb down Lombard's...
DJR Posted May 14, 2020 Posted May 14, 2020 I'm stealing your coffee idea for this weekend. This was from last weekend with my son. We'll be having coffee here on Saturday I reckon. Thanks DJR UCT.jpgThat memorial behind you is a reminder that although we are facing challenging times, we may well not be facing the worst of times. A little further down on Middle Campus is another one for the SS Mendi, a reminder that life is fragile. MTBeer and PhilipV 2
MTBeer Posted May 14, 2020 Posted May 14, 2020 I just miss Bloemendal...I will happily forego coffee if that means I get to bomb down Lombard's...I'll swap you Lombards for Conters Black Jako De Wet, Robbie Stewart and Captain Fastbastard Mayhem 3
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