Training, Health & Nutrition

4055 topics in this forum

1. MTB XC Training

   By Alien Racer, November 12, 2008
   • 6 replies
   • 514 views
   • 
   • JasonW
   • November 13, 2008

2. Training program - advice needed

   By Guest Big H, December 19, 2008
   • 6 replies
   • 604 views
   • 
   • martelpypie
   • December 19, 2008

3. Power Stats - Fast One VC

   By bruce, January 25, 2009
   • 6 replies
   • 638 views
   • 
   • bruce
   • January 28, 2009

4. On bike Nutrition

   By VeloRacer, April 1, 2009
   • 6 replies
   • 583 views
   • 
   • Bos
   • April 1, 2009

5. How is "Calories burned" measured?

   By davidtinker, April 27, 2009
   • 6 replies
   • 543 views
   • 
   • davidtinker
   • April 27, 2009

6. 2 WK TRAINING BREAK (MTB)

   By MarkU, August 23, 2009
   • 6 replies
   • 456 views
   • 
   • vanniri
   • September 21, 2009

7. Training programme for the Argus

   By Selous Scout (aka LegTrap), January 11, 2010
   • 6 replies
   • 5.1k views
   • 
   • Eugene Oppelt
   • January 14, 2010

8. Sani2c training regimen

   By Sean1, January 31, 2010
   • 6 replies
   • 576 views
   • 
   • Wyatt Earp
   • January 31, 2010

10. One week before raceday, help! Plz!

    By Elvin, March 12, 2010
    • 6 replies
    • 586 views
    • 
    • kosmonooit
    • March 13, 2010

11. Improving my P B and my seeding...

    By Eugene Oppelt, March 16, 2010
    • 6 replies
    • 771 views
    • 
    • firewolf
    • June 21, 2010

12. BlenderBottle SA

    By Jakkals, August 13, 2010
    • 6 replies
    • 2.3k views
    • 
    • Herman V
    • August 19, 2010

13. Mossel Bay Cycling route

    By EpicRider, September 1, 2010
    • 6 replies
    • 745 views
    • 
    • butafly
    • September 1, 2010

14. Killarney Tuesday Evening Training - When?

    By bikemonster, September 12, 2010
    • 6 replies
    • 711 views
    • 
    • Wannabe
    • September 14, 2010

15. Physio, Biokineticist or Doc?

    By Ollienoster, September 26, 2010
    • 6 replies
    • 5.7k views
    • 
    • Disylizzy
    • September 27, 2010

16. Riding with a cold...

    By SWM1, September 30, 2010
    • 6 replies
    • 955 views
    • 
    • SWM1
    • September 30, 2010

17. Aerobic Fitness Percentage %

    By levett, October 6, 2010
    • 6 replies
    • 653 views
    • 
    • Guest
    • October 8, 2010

18. mtb fitting

    By Palaeodom, October 7, 2010
    • 6 replies
    • 799 views
    • 
    • Samman
    • October 7, 2010

19. Supplements for Half Ironman traiing

    By Fatboy85, October 19, 2010
    • 6 replies
    • 1.1k views
    • 
    • Fatboy85
    • October 21, 2010

21. Sabie Experience Lite

    By Badnews, October 20, 2010
    • 6 replies
    • 634 views
    • 
    • mojopup
    • October 21, 2010

22. Vitrace chew tablets ???

    By limosine, October 21, 2010
    • 6 replies
    • 6.2k views
    • 
    • Prince
    • September 13, 2016

23. Riding on N14 from Avianto to Roodepoort

    By W1Z@RD, October 30, 2010
    • 6 replies
    • 1k views
    • 
    • W1Z@RD
    • October 30, 2010

24. last jhb-west hub ride before argus...

    By slowpoke, March 2, 2006
    • 5 replies
    • 1.8k views
    • 
    • MichH
    • March 3, 2006

25. Tacx Flow

    By shade, March 15, 2006
    • 5 replies
    • 1.4k views
    • 
    • nikki
    • March 17, 2006

26. Ksyrium SL’s vs. American classic 420

    By RABUBI, March 17, 2006
    • 5 replies
    • 1.1k views
    • 
    • Bike-Thingy
    • March 17, 2006

27. MTB training route Krugersdorp g/reserve

    By NotSoBigBen, April 10, 2006
    • 5 replies
    • 1.7k views
    • 
    • MichH
    • April 10, 2006