Training, Health & Nutrition

4046 topics in this forum

1. Medicine ball at your desk

   By flymango, April 29, 2010
   • 12 replies
   • 1.5k views
   • 
   • Guest
   • May 23, 2010

2. GNLD the sportmens Edge

   By thadin, March 26, 2010
   • 10 replies
   • 1.6k views
   • 
   • thadin
   • May 10, 2010

3. PowerTap Update!!

   By BicyclePower, May 4, 2010
   • 0 replies
   • 842 views
   • 
   • BicyclePower
   • May 4, 2010

4. Max HR, Lactate Threshold testing 1 2

   By trailrider, March 8, 2010
   • 20 replies
   • 1.7k views
   • 
   • trailrider
   • April 2, 2010

5. Virtual racing & power training

   By Windbreaker, December 15, 2009
   • 13 replies
   • 1.7k views
   • 
   • Windbreaker
   • March 27, 2010

6. MTB training vs. Road training

   By mornedn, March 17, 2010
   • 8 replies
   • 1.2k views
   • 
   • jayz
   • March 22, 2010

7. Ergomo Pro

   By Imtb, February 17, 2010
   • 1 reply
   • 892 views
   • 
   • Imtb
   • March 17, 2010

8. Surgery recovery period

   By Underachiever, March 16, 2010
   • 8 replies
   • 581 views
   • 
   • Eedubz
   • March 16, 2010

10. One week before raceday, help! Plz!

    By Elvin, March 12, 2010
    • 6 replies
    • 579 views
    • 
    • kosmonooit
    • March 13, 2010

11. Power Training with Hunter Allen

    By PowerTraining, March 1, 2010
    • 2 replies
    • 594 views
    • 
    • PowerTraining
    • March 10, 2010

12. nutrition for tired legs 1 2

    By Thinkbeeg, February 24, 2010
    • 21 replies
    • 1.8k views
    • 
    • JulesV
    • March 5, 2010

13. Which club - CT?

    By me rida, March 3, 2010
    • 2 replies
    • 663 views
    • 
    • PeterM
    • March 3, 2010

14. Stage Racing

    By stewie911, March 3, 2010
    • 3 replies
    • 490 views
    • 
    • stewie911
    • March 3, 2010

15. Sore hamstrings

    By Wobbles, March 1, 2010
    • 8 replies
    • 543 views
    • 
    • Wobbles
    • March 2, 2010

16. I'm offshore with only a gym and spinning bike

    By AngryAnt, February 25, 2010
    • 14 replies
    • 671 views
    • 
    • Windbreaker
    • February 26, 2010

17. CycleOps Power Classes

    By Lills, October 27, 2009
    • 2 replies
    • 1k views
    • 
    • kevinbu
    • February 21, 2010

18. Tapering for first Argus

    By Kanyon, February 15, 2010
    • 3 replies
    • 566 views
    • 
    • Kanyon
    • February 19, 2010

19. Cadence

    By Chubba, February 12, 2010
    • 12 replies
    • 729 views
    • 
    • Andyr249
    • February 18, 2010

21. Routes in Centurion/Die Hoewes/SS Park

    By Saffa_G, February 9, 2010
    • 8 replies
    • 687 views
    • 
    • Polkie
    • February 18, 2010

22. Ribose and Pantethine 300

    By mark ellis, February 16, 2010
    • 1 reply
    • 534 views
    • 
    • Yang
    • February 16, 2010

23. Osteo Arthritis

    By SilverMountain, February 4, 2010
    • 4 replies
    • 748 views
    • 
    • SilverMountain
    • February 16, 2010

24. Over-training

    By JulesV, February 15, 2010
    • 2 replies
    • 467 views
    • 
    • JulesV
    • February 15, 2010

25. Will I ever master the hills? 1 2

    By JohnQ, February 14, 2010
    • 17 replies
    • 1.4k views
    • 
    • Big J-WP
    • February 15, 2010

26. Testosterone Booster

    By W1Z@RD, February 14, 2010
    • 2 replies
    • 953 views
    • 
    • Guest
    • February 14, 2010

27. MTB routes in Cape Town

    By Chubba, February 12, 2010
    • 1 reply
    • 347 views
    • 
    • Cheryl J
    • February 12, 2010