Training, Health & Nutrition

4046 topics in this forum

1. Spinning Instructors

   By Crossmonster, July 15, 2015
   • 6 replies
   • 863 views
   • 
   • cycle-mania
   • July 17, 2015

2. fracture wrist 1 2 3 4 10

   By Stevief, September 8, 2014   

   • accident fracture wrist
   • 154 replies
   • 12.7k views
   • 
   • RockCoach
   • July 16, 2015

3. How to "XCO-type Drop Offs" 1 2 3

   By Fisan, July 12, 2015
   • 40 replies
   • 10.3k views
   • 
   • Fisan
   • July 14, 2015

4. Donating Blood 1 2 3

   By Nickster, August 4, 2014
   • 35 replies
   • 3.4k views
   • 
   • MrJacques
   • July 14, 2015

5. correct shoes for mtb and cleat placements

   By manvanstaal, September 27, 2014
   • 13 replies
   • 2.9k views
   • 
   • Bomberman
   • July 14, 2015

6. Help needed with Tacx Satori App setup

   By Big J, July 14, 2015   

   • Tacx Satori
   • 0 replies
   • 553 views
   • 
   • Big J
   • July 14, 2015

7. Maffetone Method (or 180 - age)...

   By davetapson, January 25, 2012
   • 11 replies
   • 2k views
   • 
   • EtRawlie
   • July 10, 2015

8. Heart rate per/min 1 2 3

   By Dalton LB, July 9, 2015
   • 47 replies
   • 2.9k views
   • 
   • Wannabe
   • July 10, 2015

10. Energy Drink Recommendations 1 2 3 4

    By AlexJamieson, February 3, 2015   

    • Energy Drinks Nutrition Hydra
    • 63 replies
    • 7.4k views
    • 
    • Escapee..
    • July 6, 2015

11. Maintaining fitness during Ramadaan 1 2 3 4

    By popcorn_skollie, June 29, 2014
    • 58 replies
    • 5.5k views
    • 
    • VeloRacer
    • July 6, 2015

12. Vibrant Health Products - Where to buy

    By Bianchisti, July 4, 2015
    • 0 replies
    • 383 views
    • 
    • Bianchisti
    • July 4, 2015

13. Are Pro Setups For Everyone?

    By Eddy Gordo, July 3, 2015
    • 0 replies
    • 1.7k views
    • 
    • Eddy Gordo
    • July 3, 2015

14. What is your Training & Race fuel??? 1 2 3 4

    By AllAboutRides, April 23, 2015   

    • Usn
    • Supplements
    • (and 6 more)

      Tagged with:

      • Usn
      • Supplements
      • cadence
      • 32gi
      • biogen
      • hammer
      • nutrition
      • training
    • 48 replies
    • 10.5k views
    • 
    • Pieter1
    • July 2, 2015

15. Training books

    By Slowbee, July 2, 2015
    • 6 replies
    • 801 views
    • 
    • Slowbee
    • July 2, 2015

16. Spinning in Bethal

    By 2 X 2, July 1, 2015
    • 1 reply
    • 593 views
    • 
    • 2 X 2
    • July 2, 2015

17. Swen Lauer

    By khm4252, December 15, 2014
    • 8 replies
    • 3.9k views
    • 
    • Brickleberry
    • June 26, 2015

18. To Base or Not to Base......? 1 2

    By JacSteyn, June 26, 2015
    • 27 replies
    • 2.1k views
    • 
    • DJR
    • June 26, 2015

19. Sports massage

    By JimmyTheGoat, June 24, 2015   

    • sports massage
    • 3 replies
    • 836 views
    • 
    • Supersix EVO
    • June 26, 2015

21. Shoulder Pain

    By Broker, June 22, 2015
    • 4 replies
    • 958 views
    • 
    • Broker
    • June 25, 2015

22. Feet cramps while riding 1 2 3

    By Allrounder, June 12, 2015
    • 36 replies
    • 2.5k views
    • 
    • Allrounder
    • June 24, 2015

23. Pain in the knee

    By Letum911, June 24, 2015
    • 6 replies
    • 829 views
    • 
    • Morwa
    • June 24, 2015

24. How to sit up on a bike?!

    By FlyingScot, June 12, 2015
    • 15 replies
    • 2.8k views
    • 
    • J∆kk∆ls
    • June 23, 2015

25. Time laps 1 2

    By Dalton LB, June 22, 2015
    • 21 replies
    • 2.7k views
    • 
    • RocknRolla
    • June 23, 2015

26. Chiro, Physio or Biokenetics ?

    By Rider3000, June 15, 2015
    • 10 replies
    • 1.7k views
    • 
    • Rider3000
    • June 15, 2015

27. Doping in all sports - opinion poll and discussion 1 2 3

    By Andrew Steer, June 11, 2015
    • 47 replies
    • 3.9k views
    • 
    • Andrew Steer
    • June 15, 2015