Training, Health & Nutrition

4072 topics in this forum

1. Hamstring and glute injuries

   By Sepia, September 5, 2011
   • 2 replies
   • 686 views
   • 
   • Mojoman
   • September 5, 2011

2. Hamstring cramps

   By mon-goose, January 14, 2008
   • 4 replies
   • 637 views
   • 
   • racman
   • January 14, 2008

3. Hamstring problem 1 2 3

   By CatGirl, October 3, 2011
   • 34 replies
   • 5.1k views
   • 
   • Palaeodom
   • December 3, 2011

4. Hamstring Strain and Riding My Carbon Horse... 1 2

   By Eugene Oppelt, August 16, 2011
   • 21 replies
   • 1.5k views
   • 
   • Eugene Oppelt
   • August 24, 2011

5. Hand Cramping

   By JJDT, April 4, 2019
   • 3 replies
   • 886 views
   • 
   • stefmeister
   • April 4, 2019

6. Hand issues after long MTB Rides 1 2 3

   By Rhodent, August 1, 2016
   • 36 replies
   • 3.8k views
   • 
   • Patchelicious
   • August 15, 2016

7. Hand Sprain - Recovery time?

   By Cycle Fan, June 25, 2013
   • 11 replies
   • 1.1k views
   • 
   • Guest
   • June 25, 2013

8. Handle bar grips for crutches (Handy Tip)

   By FirstV8, July 11, 2022
   • 7 replies
   • 2.7k views
   • 
   • Thomo
   • July 12, 2022

10. Hands are numb.... 1 2

    By Morwa, November 11, 2011
    • 26 replies
    • 2.8k views
    • 
    • Pieterg
    • November 22, 2011

11. harmony riders-Sat: Franshoek

    By VO2max, September 10, 2007
    • 10 replies
    • 669 views
    • 
    • Marius
    • September 10, 2007

12. Harties Cycle Challenge 2006 + 50km Training Ride

    By epoh, September 5, 2006
    • 3 replies
    • 778 views
    • 
    • epoh
    • September 5, 2006

13. Has anyone experienced this?

    By Nancy Drew, February 15, 2008
    • 5 replies
    • 522 views
    • 
    • Nancy Drew
    • February 15, 2008

14. Having tonsils removed in your 20's

    By GingaNinja28, June 23, 2014
    • 8 replies
    • 782 views
    • 
    • RodTi
    • June 25, 2014

15. Hay fever out on a ride 1 2 3

    By edgarblount, January 14, 2015   

    • hay fever
    • 32 replies
    • 2.9k views
    • 
    • funjunkie
    • January 19, 2015

16. Head ache after a long ride! 1 2 3 4

    By peds, June 20, 2015
    • 51 replies
    • 5.9k views
    • 
    • NelAndre
    • November 2, 2015

17. Head bumps, itchy scalp & the unexpected culprit!

    By DemitriN, March 20, 2025
    • 2 replies
    • 1.5k views
    • 
    • MORNE
    • March 21, 2025

18. head pain

    By 29thumbs, October 20, 2011
    • 11 replies
    • 1.1k views
    • 
    • Azonic
    • November 2, 2011

19. Headache after cycling 1 2

    By MyGT, January 24, 2011
    • 22 replies
    • 2.8k views
    • 
    • eitan
    • January 25, 2011

21. Headaches after riding 1 2 3

    By Dgas, May 10, 2014
    • 44 replies
    • 7.5k views
    • 
    • robbybzgo
    • July 24, 2018

22. heading in the right direction?

    By Elvin, November 13, 2009
    • 10 replies
    • 643 views
    • 
    • AndreZA
    • November 16, 2009

23. Headrushes and dizzyness

    By Chadvdw67, September 27, 2020
    • 2 replies
    • 556 views
    • 
    • MajG
    • September 27, 2020

24. Heal up Savages. 1 2 3 4

    By Patchelicious, June 12, 2017
    • 49 replies
    • 6.4k views
    • 
    • Patchelicious
    • July 10, 2017

25. Health Advice

    By knippie, November 17, 2009
    • 0 replies
    • 430 views
    • 
    • knippie
    • November 17, 2009

26. Healthy eating plan for 9 year old

    By Bloukrans, January 23, 2015
    • 11 replies
    • 929 views
    • 
    • Bloukrans
    • January 23, 2015

27. Heart Rate 1 2 3

    By JJDT, April 7, 2014
    • 40 replies
    • 3.8k views
    • 
    • Wez-O
    • September 23, 2014