Training, Health & Nutrition

4072 topics in this forum

1. Calf bruise

   By doris, February 17, 2011
   • 1 reply
   • 2.5k views
   • 
   • ark
   • February 28, 2011

2. Cycling after Cornea Transplant

   By Sbloomer, May 1, 2019
   • 14 replies
   • 2.5k views
   • 
   • controlc
   • May 3, 2019

3. What Suppliments to take? 1 2

   By Balsie, March 2, 2011
   • 16 replies
   • 2.5k views
   • 
   • Eugene Oppelt
   • March 5, 2011

4. Bicycling Sa Argus training program help 1 2

   By DPG, December 19, 2012
   • 23 replies
   • 2.5k views
   • 
   • witte
   • January 14, 2013

5. Garcinia Cambogia

   By W@nna-BE, February 3, 2014
   • 4 replies
   • 2.5k views
   • 
   • Scotticus
   • February 10, 2014

6. Heart Rate / Training & Nutrition HELP

   By Guest TheEpicOne, August 13, 2014   

   • Heart Rate
   • Spinning
   • (and 3 more)

     Tagged with:

     • Heart Rate
     • Spinning
     • Training
     • Biogen
     • Nutrition
   • 4 replies
   • 2.5k views
   • 
   • Dots
   • August 13, 2014

7. Protein is it good for training. 1 2

   By jboyer, December 8, 2014
   • 20 replies
   • 2.5k views
   • 
   • SwissVan
   • December 8, 2014

8. Momentum Multiply

   By ycowley, November 16, 2015
   • 7 replies
   • 2.5k views
   • 
   • ians H2Sport
   • March 18, 2021

10. Slipped disc in lower back.

    By Jonkie, March 29, 2015
    • 9 replies
    • 2.5k views
    • 
    • GrumpyOldGuy
    • March 29, 2015

11. Hill training with no hills!! 1 2 3

    By DaLoCo, May 4, 2009
    • 32 replies
    • 2.5k views
    • 
    • DaLoCo
    • May 8, 2009

12. mid day energy dip! 1 2

    By Super J, October 17, 2011
    • 24 replies
    • 2.5k views
    • 
    • MDW
    • October 22, 2011

13. Riding tunes 1 2

    By MintSauce, September 18, 2006
    • 20 replies
    • 2.5k views
    • 
    • AndreZA
    • September 18, 2006

14. I'm always hungry 1 2

    By Rydogg, September 29, 2011
    • 25 replies
    • 2.5k views
    • 
    • Cippo
    • September 30, 2011

15. pins and needles... 1 2

    By stev0, March 15, 2011
    • 20 replies
    • 2.5k views
    • 
    • tombeej
    • March 17, 2011

16. Increase leg speed 1 2 3

    By amoryns, February 28, 2008
    • 32 replies
    • 2.5k views
    • 
    • buckstopper
    • February 29, 2008

17. Pain down under 1 2

    By twiga, November 4, 2011
    • 24 replies
    • 2.5k views
    • 
    • davetapson
    • November 4, 2011

18. Tacx Rollers 1 2

    By G e r h a r d Odendaal, March 20, 2014
    • 18 replies
    • 2.5k views
    • 
    • andydude
    • April 7, 2014

19. advice on indoor training set up

    By cadenceblur, June 10, 2017   

    • indoor trainer
    • powertap
    • (and 3 more)

      Tagged with:

      • indoor trainer
      • powertap
      • power
      • swift
      • tacx
    • 11 replies
    • 2.5k views
    • 
    • Knersboy
    • June 10, 2017

21. Nutrition and supplements 1 2

    By Ryan23, March 12, 2019
    • 21 replies
    • 2.5k views
    • 
    • dave303e
    • March 13, 2019

22. Strava Premium and the yoyo fees

    By IndianRoadie, August 4, 2016
    • 13 replies
    • 2.5k views
    • 
    • Berry
    • September 25, 2016

23. Threshold training.

    By MTBc, June 10, 2016
    • 2 replies
    • 2.5k views
    • 
    • NordicElf
    • June 20, 2016

24. Ergomo Pro Test Results 1 2

    By bruce, October 27, 2006
    • 27 replies
    • 2.5k views
    • 
    • BikeMax
    • November 6, 2006

25. How do you treat your old injuries during the cold months? 1 2

    By Allrounder, June 2, 2017
    • 18 replies
    • 2.5k views
    • 
    • Eddy Gordo
    • June 4, 2017

26. MTB training clinics in JHB

    By bigmigaero, April 9, 2017   

    • mtb
    • 6 replies
    • 2.5k views
    • 
    • bigmigaero
    • August 26, 2017

27. Stress Points

    By Job, September 19, 2018
    • 9 replies
    • 2.5k views
    • 
    • Jehosefat
    • September 19, 2018