Training, Health & Nutrition

4042 topics in this forum

1. Training with "weaker" partner 1 2 3 4 7

   By OnTheRicky, April 29, 2014
   • 110 replies
   • 8.9k views
   • 
   • Idiot
   • May 8, 2014

2. Recovery 1 2 3

   By Runbikeswim, April 14, 2014
   • 37 replies
   • 3.8k views
   • 
   • Dazshell
   • May 6, 2014

3. Wahoo Kickr / I-Pad

   By Garfield2010, May 5, 2014
   • 13 replies
   • 1.6k views
   • 
   • rouxtjie
   • May 6, 2014

4. Forearm muscle injury-elbow pain 1 2

   By Mojoman, July 22, 2013
   • 16 replies
   • 3.4k views
   • 
   • Caerus
   • May 2, 2014

5. How (much exactly) does power:weight ratio convert into speed? 1 2

   By RoboLuke, March 29, 2014
   • 25 replies
   • 9.3k views
   • 
   • Dustbug
   • April 30, 2014

6. MTB STAGE racing Menu

   By Elaine007, April 30, 2014
   • 2 replies
   • 1.1k views
   • 
   • jcza
   • April 30, 2014

7. Post op recovery and rehab

   By DR ◣◢, April 24, 2014
   • 12 replies
   • 1.3k views
   • 
   • Ryan physio
   • April 30, 2014

8. Training in the cold - health issues 1 2 3 4 6

   By CogitoErgoSum, April 22, 2014
   • 85 replies
   • 7.5k views
   • 
   • jcza
   • April 30, 2014

10. Burning Thighs

    By ichops, April 25, 2014
    • 15 replies
    • 1.5k views
    • 
    • ichops
    • April 29, 2014

11. Home Spinning programme 1 2

    By nuy, April 25, 2014
    • 16 replies
    • 1.8k views
    • 
    • nonky
    • April 25, 2014

12. Best Compression Garments

    By Paul Ruinaard, April 21, 2014
    • 8 replies
    • 988 views
    • 
    • Thomo
    • April 25, 2014

13. Torn Calf Muscle - Recovery? 1 2

    By Ratty, April 9, 2014
    • 19 replies
    • 1.9k views
    • 
    • 'Dale
    • April 24, 2014

14. Exercise preserves lean muscle mass in masters athletes

    By F111, April 23, 2014
    • 2 replies
    • 801 views
    • 
    • F111
    • April 23, 2014

15. How important is it to have a coach? 1 2 3

    By Soldier Boy, April 4, 2014
    • 37 replies
    • 6k views
    • 
    • andydude
    • April 22, 2014

16. What analysis software would you recommend

    By capeofstorms, December 19, 2012
    • 14 replies
    • 2.2k views
    • 
    • Jakkals.
    • April 21, 2014

17. Smoothie maker 1 2

    By Joeboy69, January 12, 2013
    • 21 replies
    • 2.6k views
    • 
    • jamesmartin
    • April 21, 2014

18. Eat More Plants & Fewer Animals (Lessons From Finland) 1 2 3 4

    By Warren911, April 9, 2014
    • 53 replies
    • 4.2k views
    • 
    • deanbean
    • April 21, 2014

19. Fat Loss agents 1 2 3 4 8

    By Scott2luvit, April 14, 2014
    • 125 replies
    • 13.1k views
    • 
    • Guest
    • April 18, 2014

21. Physiotherapist or Biokineticist? 1 2

    By Caerus, April 10, 2014   

    • Physio
    • biokineticist
    • (and 2 more)

      Tagged with:

      • Physio
      • biokineticist
      • forearm
      • injury
    • 21 replies
    • 11.5k views
    • 
    • Caerus
    • April 14, 2014

22. PowerBeam Pro or i420 indoor cycle

    By Jacques Viljoen, April 11, 2014   

    • Training
    • IDT
    • 4 replies
    • 1.8k views
    • 
    • CMDC
    • April 13, 2014

23. Does SA have a importer for Stages Powermeters yet?

    By FrancoisO, January 15, 2014
    • 4 replies
    • 1.3k views
    • 
    • 'Dale
    • April 12, 2014

24. Watt Bike 1 2

    By dracs, September 28, 2012
    • 27 replies
    • 18k views
    • 
    • Vlamrouge
    • April 10, 2014

25. Setting FTP in Garmin Connect

    By Iron Midge, April 10, 2014
    • 1 reply
    • 15.6k views
    • 
    • V12man
    • April 10, 2014

26. What Nutrition to use? PLEASE HELP 1 2

    By Guest TheEpicOne, April 7, 2014   

    • nutrition
    • usn
    • (and 3 more)

      Tagged with:

      • nutrition
      • usn
      • biogen
      • cyptogen
      • cyptopower
    • 20 replies
    • 4.4k views
    • 
    • Big JD
    • April 9, 2014

27. Trainer for 29er

    By Active Monkey, April 3, 2014
    • 2 replies
    • 677 views
    • 
    • Ysterperd
    • April 9, 2014