Training, Health & Nutrition

4046 topics in this forum

1. Pain in shoulders on long rides

   By Jay_B, May 12, 2014
   • 10 replies
   • 751 views
   • 
   • Jay_B
   • May 13, 2014

2. Where do you do your FTP? 1 2 3 4 5

   By capeofstorms, June 17, 2012
   • 75 replies
   • 9.4k views
   • 
   • andydude
   • May 12, 2014

3. Indoor trainer 1 2 3 4 6

   By KidCharlemagne, April 2, 2014
   • 93 replies
   • 7.4k views
   • 
   • V12man
   • May 11, 2014

4. Running analysis Boksburg area

   By Zatek, May 9, 2014
   • 0 replies
   • 495 views
   • 
   • Zatek
   • May 9, 2014

5. Training with "weaker" partner 1 2 3 4 7

   By OnTheRicky, April 29, 2014
   • 110 replies
   • 9k views
   • 
   • Idiot
   • May 8, 2014

6. Recovery 1 2 3

   By Runbikeswim, April 14, 2014
   • 37 replies
   • 3.8k views
   • 
   • Dazshell
   • May 6, 2014

7. Wahoo Kickr / I-Pad

   By Garfield2010, May 5, 2014
   • 13 replies
   • 1.6k views
   • 
   • rouxtjie
   • May 6, 2014

8. Forearm muscle injury-elbow pain 1 2

   By Mojoman, July 22, 2013
   • 16 replies
   • 3.4k views
   • 
   • Caerus
   • May 2, 2014

10. How (much exactly) does power:weight ratio convert into speed? 1 2

    By RoboLuke, March 29, 2014
    • 25 replies
    • 9.5k views
    • 
    • Dustbug
    • April 30, 2014

11. MTB STAGE racing Menu

    By Elaine007, April 30, 2014
    • 2 replies
    • 1.1k views
    • 
    • jcza
    • April 30, 2014

12. Post op recovery and rehab

    By DR ◣◢, April 24, 2014
    • 12 replies
    • 1.3k views
    • 
    • Ryan physio
    • April 30, 2014

13. Training in the cold - health issues 1 2 3 4 6

    By CogitoErgoSum, April 22, 2014
    • 85 replies
    • 7.6k views
    • 
    • jcza
    • April 30, 2014

14. Burning Thighs

    By ichops, April 25, 2014
    • 15 replies
    • 1.5k views
    • 
    • ichops
    • April 29, 2014

15. Home Spinning programme 1 2

    By nuy, April 25, 2014
    • 16 replies
    • 1.8k views
    • 
    • nonky
    • April 25, 2014

16. Best Compression Garments

    By Paul Ruinaard, April 21, 2014
    • 8 replies
    • 1k views
    • 
    • Thomo
    • April 25, 2014

17. Torn Calf Muscle - Recovery? 1 2

    By Ratty, April 9, 2014
    • 19 replies
    • 2k views
    • 
    • 'Dale
    • April 24, 2014

18. Exercise preserves lean muscle mass in masters athletes

    By F111, April 23, 2014
    • 2 replies
    • 805 views
    • 
    • F111
    • April 23, 2014

19. How important is it to have a coach? 1 2 3

    By Soldier Boy, April 4, 2014
    • 37 replies
    • 6k views
    • 
    • andydude
    • April 22, 2014

21. What analysis software would you recommend

    By capeofstorms, December 19, 2012
    • 14 replies
    • 2.2k views
    • 
    • Jakkals.
    • April 21, 2014

22. Smoothie maker 1 2

    By Joeboy69, January 12, 2013
    • 21 replies
    • 2.6k views
    • 
    • jamesmartin
    • April 21, 2014

23. Eat More Plants & Fewer Animals (Lessons From Finland) 1 2 3 4

    By Warren911, April 9, 2014
    • 53 replies
    • 4.3k views
    • 
    • deanbean
    • April 21, 2014

24. Fat Loss agents 1 2 3 4 8

    By Scott2luvit, April 14, 2014
    • 125 replies
    • 13.2k views
    • 
    • Guest
    • April 18, 2014

25. Physiotherapist or Biokineticist? 1 2

    By Caerus, April 10, 2014   

    • Physio
    • biokineticist
    • (and 2 more)

      Tagged with:

      • Physio
      • biokineticist
      • forearm
      • injury
    • 21 replies
    • 11.6k views
    • 
    • Caerus
    • April 14, 2014

26. PowerBeam Pro or i420 indoor cycle

    By Jacques Viljoen, April 11, 2014   

    • Training
    • IDT
    • 4 replies
    • 1.8k views
    • 
    • CMDC
    • April 13, 2014

27. Does SA have a importer for Stages Powermeters yet?

    By FrancoisO, January 15, 2014
    • 4 replies
    • 1.3k views
    • 
    • 'Dale
    • April 12, 2014