Training, Health & Nutrition

4072 topics in this forum

1. POLAR PROTRAINER 5

   By Pieterg, December 19, 2011
   • 11 replies
   • 1.4k views
   • 
   • Lukep
   • December 30, 2011

2. Endo and Stava at the same time...?

   By davetapson, November 22, 2013
   • 7 replies
   • 1.4k views
   • 
   • Izak
   • November 22, 2013

3. resting heart rate

   By MichH, May 24, 2007
   • 11 replies
   • 1.4k views
   • 
   • MichH
   • May 25, 2007

4. Bad Knees

   By Firewater, July 9, 2010
   • 11 replies
   • 1.4k views
   • 
   • Mudsimus
   • July 29, 2010

5. Cape Epic Polar Training program

   By eddiedutoit, June 4, 2012
   • 3 replies
   • 1.4k views
   • 
   • Doggone
   • June 4, 2012

6. Trainer issues

   By Nicomrs, June 2, 2022
   • 7 replies
   • 1.4k views
   • 
   • Dexter-morgan
   • June 3, 2022

7. Start point of Giro Del Capo Hill TT? 1 2

   By Willehond, April 5, 2007
   • 23 replies
   • 1.4k views
   • 
   • Token
   • April 5, 2007

8. Power Stats - The Fast One (Elite) 1 2

   By bruce, January 27, 2008
   • 16 replies
   • 1.4k views
   • 
   • White51
   • March 2, 2008

10. Functional Strength training for Cyclists

    By capeofstorms, March 16, 2012
    • 9 replies
    • 1.4k views
    • 
    • Agteros1
    • March 19, 2012

11. Advice training according to heart rate

    By Edge540, February 3, 2015
    • 15 replies
    • 1.4k views
    • 
    • Guest
    • February 4, 2015

12. Panorama Training? 1 2

    By clint, April 13, 2007
    • 19 replies
    • 1.4k views
    • 
    • clint
    • April 13, 2007

13. Race fuel

    By RvanZ, May 14, 2012
    • 7 replies
    • 1.4k views
    • 
    • walkerr
    • May 17, 2012

14. Grass Allergies

    By agilwolf, March 18, 2020
    • 11 replies
    • 1.4k views
    • 
    • agilwolf
    • March 19, 2020

15. Tired, but not unfit?

    By Active Monkey, August 27, 2013
    • 9 replies
    • 1.4k views
    • 
    • V12man
    • August 27, 2013

16. Max heart Rate During A Ride? 1 2

    By Monark, January 18, 2011
    • 18 replies
    • 1.4k views
    • 
    • Lucky Luke.
    • January 18, 2011

17. Yoga for cyclists

    By tombeej, September 13, 2012
    • 5 replies
    • 1.4k views
    • 
    • geecee
    • September 17, 2012

18. Improving General cardio/fitness

    By Mongooser, November 2, 2021
    • 3 replies
    • 1.4k views
    • 
    • reteid
    • November 3, 2021

19. Do shoes differ in sole thickness

    By FirstV8, November 9, 2017
    • 7 replies
    • 1.4k views
    • 
    • FirstV8
    • November 11, 2017

21. The ups and downs of weight loss!

    By NotSoBigBen, May 2, 2006
    • 12 replies
    • 1.4k views
    • 
    • DRIVETRAIN
    • May 2, 2006

22. Software from Cycle ops

    By Christoph, January 24, 2011
    • 0 replies
    • 1.4k views
    • 
    • Christoph
    • January 24, 2011

23. Tacx Flow

    By ThaStig, January 7, 2015
    • 1 reply
    • 1.4k views
    • 
    • usxorf
    • January 7, 2015

24. Pilates Classes in Cape Town

    By Disylizzy, May 23, 2014
    • 7 replies
    • 1.4k views
    • 
    • deanbean
    • May 29, 2014

25. no time, but have to train 1 2

    By dirtcrazy, July 8, 2009
    • 21 replies
    • 1.4k views
    • 
    • Cycling Addict
    • July 9, 2009

26. SAFE place in Pretoria

    By Cois, April 14, 2006
    • 6 replies
    • 1.4k views
    • 
    • Cois
    • April 15, 2006

27. First Spin class in many years

    By T_Boss, January 14, 2019
    • 8 replies
    • 1.4k views
    • 
    • Mr. G
    • January 15, 2019