Training, Health & Nutrition

4072 topics in this forum

1. Spares\training bike or wheels

   By Zatek, July 15, 2012
   • 8 replies
   • 1.1k views
   • 
   • The_Break
   • July 15, 2012

2. Rest Days ....

   By wapad, July 18, 2012
   • 8 replies
   • 1.1k views
   • 
   • Wil6
   • July 23, 2012

3. FREE skills clinic & DISCOUNT for XCOSA.CO.ZA Race#3 entry

   By Enticement, July 20, 2012
   • 8 replies
   • 1k views
   • 
   • Pieterg
   • July 26, 2012

4. Spinning A Good Alternative For Winter Training?

   By leaboy, July 20, 2012
   • 8 replies
   • 1.2k views
   • 
   • sias
   • July 27, 2012

5. Riding with different set ups

   By cadenceblur, August 1, 2012
   • 8 replies
   • 940 views
   • 
   • Let's Ride
   • August 2, 2012

6. Training watch / HR monitor for Vitality

   By jabezz, January 8, 2013
   • 8 replies
   • 2.9k views
   • 
   • jabezz
   • January 11, 2013

7. Training or stretching for Trochanteric Bursitis outer hip area?

   By RoboLuke, June 10, 2013
   • 8 replies
   • 1.3k views
   • 
   • ZelG
   • June 24, 2013

8. TransBaviaans.....injury....HELP!!!

   By Cycle Fan, June 18, 2013
   • 8 replies
   • 1.2k views
   • 
   • Cycle Fan
   • June 19, 2013

10. Spondylolsis and Cycling

    By River Rat, July 10, 2013
    • 8 replies
    • 1.4k views
    • 
    • River Rat
    • July 12, 2013

11. Appendix -Here now gone!

    By Flashfozzy, August 19, 2013
    • 8 replies
    • 1.4k views
    • 
    • Skott5
    • August 21, 2013

12. Spinning Bikes Advice Please...

    By CP Kloppers, August 27, 2013
    • 8 replies
    • 1.9k views
    • 
    • sluiper
    • September 4, 2013

13. Cycling (MTB) after double THR

    By Sbloomer, November 1, 2013
    • 8 replies
    • 1.2k views
    • 
    • Hedz
    • June 2, 2014

14. Lacrosse balls

    By 2wheelsgood, November 14, 2013
    • 8 replies
    • 2.3k views
    • 
    • Kranswurm
    • November 20, 2013

15. Muscle endurance

    By CogitoErgoSum, December 8, 2013
    • 8 replies
    • 1.5k views
    • 
    • Capricorn
    • December 8, 2013

16. commuting and gym

    By 'hamster, January 10, 2014
    • 8 replies
    • 1.3k views
    • 
    • Hairy
    • January 17, 2014

17. Help!! Deep tissue sport massage needed in Tygervalley area

    By Larry King, January 16, 2014
    • 8 replies
    • 4.8k views
    • 
    • Gen
    • January 16, 2014

18. Mtb Coaching in Cape Town

    By Lefty V, January 31, 2014
    • 8 replies
    • 3.7k views
    • 
    • The Doctor
    • February 22, 2014

19. Cycling and Skin Care

    By funjunkie, February 3, 2014
    • 8 replies
    • 1.5k views
    • 
    • Gen
    • February 5, 2014

21. "Full Size MGF" - undetectable drug ....

    By NotSoBigBen, February 6, 2014
    • 8 replies
    • 1.7k views
    • 
    • SiriS
    • February 9, 2014

22. Biokineticist - Rosebank Area

    By DKS, February 10, 2014
    • 8 replies
    • 2.7k views
    • 
    • DKS
    • February 10, 2014

23. How far do you walk at work?

    By Tankman, February 25, 2014
    • 8 replies
    • 885 views
    • 
    • Tankman
    • February 25, 2014

24. Best Compression Garments

    By Paul Ruinaard, April 21, 2014
    • 8 replies
    • 1.1k views
    • 
    • Thomo
    • April 25, 2014

25. keeping the balance in training...

    By rudi-h, May 15, 2014
    • 8 replies
    • 1.1k views
    • 
    • Brian Fantana
    • May 15, 2014

26. Lactate Threshold Testing

    By ivr32, May 27, 2014
    • 8 replies
    • 2.1k views
    • 
    • W@nted
    • May 9, 2023

27. Having tonsils removed in your 20's

    By GingaNinja28, June 23, 2014
    • 8 replies
    • 782 views
    • 
    • RodTi
    • June 25, 2014