daveno7 Posted October 16, 2022 Share Could do a bit better when it comes to the sunshine....but a better vibe than yesterday...always have a smile on your face when you get on a bike... DJR, ChrisF, Pikey and 1 other 4 Link to comment Share on other sites More sharing options...
Ispeed_V Posted October 17, 2022 Share You know you in for a tough ride when you see these signs and you are on an out and back route. @Need more Gears Milosh, Frosty, Me rida my bicycle and 7 others 6 2 2 Link to comment Share on other sites More sharing options...
NotSoBigBen Posted October 17, 2022 Share So as my problems compound, another big crash, suspected hit and run, in trauma ICU for a few days with concussion, a bleed on the brain and a few other things ... then Bilateral DVT in the legs putting me back in hospital ... Luckily Grumpy @GrahamW from my LBS The Workshop in Alberhoughton, all round good guy, borrowed me a 'smart trainer' I have promised the medical team and my family that I wouldn't do anything stupid so choose an 8k flattish route, small chain ring AND only 1st and 2nd gear .... a maximum of 20mins per day for all of this week! I'm not a high cadence rider but I kept to what I said I'll do 😎 Getting over this mentally I believe will be the biggest challenge but let's see Ispeed_V, gerriemtb, Scary Rider and 11 others 8 2 4 Link to comment Share on other sites More sharing options...
gerriemtb Posted October 17, 2022 Share 1 minute ago, NotSoBigBen said: So as my problems compound, another big crash, suspected hit and run, in trauma ICU for a few days with concussion, a bleed on the brain and a few other things ... then Bilateral DVT in the legs putting me back in hospital ... Luckily Grumpy @GrahamW from my LBS The Workshop in Alberhoughton, all round good guy, borrowed me a 'smart trainer' I have promised the medical team and my family that I wouldn't do anything stupid so choose an 8k flattish route, small chain ring AND only 1st and 2nd gear .... a maximum of 20mins per day for all of this week! I'm not a high cadence rider but I kept to what I said I'll do 😎 Getting over this mentally I believe will be the biggest challenge but let's see May you heal up completely and quickly! NotSoBigBen 1 Link to comment Share on other sites More sharing options...
Maniax Posted October 17, 2022 Share Tried my stuff on Zwift... never rode with power numbers before. So, like a complete and utter noob I chased the watts and destroyed myself on watopia's 7km @6% climb... I like the platform for evening sessions, but will take the finger off the trigger on the wattage bazooka. Edited October 17, 2022 by Maniax Link to comment Share on other sites More sharing options...
Mr Legs Posted October 17, 2022 Share Onrusrivier to Rotary Drive and back. Milosh, Scary Rider, Jackal355 and 1 other 4 Link to comment Share on other sites More sharing options...
ChrisF Posted October 17, 2022 Share 1 hour ago, NotSoBigBen said: So as my problems compound, another big crash, suspected hit and run, in trauma ICU for a few days with concussion, a bleed on the brain and a few other things ... then Bilateral DVT in the legs putting me back in hospital ... Luckily Grumpy @GrahamW from my LBS The Workshop in Alberhoughton, all round good guy, borrowed me a 'smart trainer' I have promised the medical team and my family that I wouldn't do anything stupid so choose an 8k flattish route, small chain ring AND only 1st and 2nd gear .... a maximum of 20mins per day for all of this week! I'm not a high cadence rider but I kept to what I said I'll do 😎 Getting over this mentally I believe will be the biggest challenge but let's see Ben hang in there. Trust and hope you will be out and about SOON. daveno7 and NotSoBigBen 1 1 Link to comment Share on other sites More sharing options...
geomark Posted October 18, 2022 Share Pottering around Hermanus and Hemel en Aarde Mr Legs, Scary Rider, Me rida my bicycle and 5 others 7 1 Link to comment Share on other sites More sharing options...
GLuvsMtb Posted October 18, 2022 Share Helderberg Farm Me rida my bicycle, 'Dale, Frosty and 4 others 7 Link to comment Share on other sites More sharing options...
capediver Posted October 18, 2022 Share Round the hill... Edited October 18, 2022 by capediver 'Dale, Scary Rider, Jackal355 and 4 others 7 Link to comment Share on other sites More sharing options...
ChrisF Posted October 20, 2022 Share What a lovely commute DJR, 'Dale and Scary Rider 3 Link to comment Share on other sites More sharing options...
'Dale Posted October 20, 2022 Share Can’t read the wind direction here today innieKaap nie, hey throttles, ChrisF and Scary Rider 2 1 Link to comment Share on other sites More sharing options...
MattyEMD Posted October 20, 2022 Share Dusty, Me rida my bicycle, Andrew_Smith and 5 others 8 Link to comment Share on other sites More sharing options...
Frosty Posted October 20, 2022 Share On 9/29/2022 at 7:39 AM, The Ouzo said: earning your badges on statshunters I see. Magny Cours and Hockenheim aren’t showing up on Rouvy, so I’ll have to ride these IRL to finish this badge collection. currently looking for some hot Swedish chicks/blondes (am I allowed to say that on this website?) Scary Rider, TheoG and The Ouzo 3 Link to comment Share on other sites More sharing options...
throttles Posted October 20, 2022 Share 7 hours ago, 'Dale said: Can’t read the wind direction here today innieKaap nie, hey The wind was unforgiving today 🤦🏻♂️ head wind in all directions 🤣🤣🤣🤣 'Dale 1 Link to comment Share on other sites More sharing options...
throttles Posted October 20, 2022 Share premierly Winde ride 😅 Edited October 20, 2022 by throttles Me rida my bicycle, DJR, Spinnekop and 5 others 6 2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now