'Dale Posted January 4, 2019 Share Sunrise Zatopek, RocknRolla, fanievb and 4 others 7 Link to comment Share on other sites More sharing options...
Me rida my bicycle Posted January 4, 2019 Share Morning ride at Tokai first time there in years starts out bit wild but just gets better and better. DJR, Duane_Bosch, fanievb and 2 others 5 Link to comment Share on other sites More sharing options...
Me rida my bicycle Posted January 4, 2019 Share And to finish the day off a lekker ride with the boys with some ???? afterwards BenReaper, Pieterlab1 and Zatopek 3 Link to comment Share on other sites More sharing options...
Johan A Marais Posted January 4, 2019 Share Campsbay baby! gummibear, BenReaper, DJR and 1 other 4 Link to comment Share on other sites More sharing options...
gummibear Posted January 4, 2019 Share Few scrapes ....Oops-1.jpg Some bruises .....Oops-2.jpg But I did manage a slow 2km ride this afternoon ...just keeping the muscles loose ..... Another recovery ride tomorrow, and hoping to be back on the trails by Friday ....Ouch Link to comment Share on other sites More sharing options...
Wayne pudding Mol Posted January 4, 2019 Share I had big plans for a big ride today - after 20kms I shortcutted back - total 35km, 732m elevation - I had hoped to ride 80km but the heat, the hills and my feeble mind has left me broken and weak. Some days you just don't have the power BenReaper and DJR 2 Link to comment Share on other sites More sharing options...
fanievb Posted January 5, 2019 Share Training plan said 2h30 today. My legs said no. Ended up having a play day at the bike park with mates, just what I needed. DJR, 'Dale, BenReaper and 2 others 5 Link to comment Share on other sites More sharing options...
Rouxenator Posted January 5, 2019 Share 420 (trail) blaze it! DJR, fanievb, Zatopek and 3 others 6 Link to comment Share on other sites More sharing options...
deanbean Posted January 5, 2019 Share A few rides over the Christmas break. Struggling with Bronchitis so limited the rides until Thurs 80km shock to the system and a slow ride into the Transkei to the Gxara Falls BenReaper, fanievb, Sepia and 2 others 5 Link to comment Share on other sites More sharing options...
deanbean Posted January 5, 2019 Share Gxara Falls Sepia, Zatopek, Alistair Cookie and 7 others 10 Link to comment Share on other sites More sharing options...
BenReaper Posted January 5, 2019 Share So glad I didn't just ignore my alarm clock like most of the other mornings this past holiday.Wasn't a big one but it was another beautiful one on our local trails.[emoji108] Wayne pudding Mol, RocknRolla, fanievb and 3 others 6 Link to comment Share on other sites More sharing options...
BSG Posted January 6, 2019 Share I was way too lazy to do a proper ride, so me and my youngest went for a short ride. Rouxenator, BenReaper, deanbean and 4 others 7 Link to comment Share on other sites More sharing options...
'Dale Posted January 6, 2019 Share 6 AM Intersection Edited January 6, 2019 by 'Dale fanievb, BenReaper, DJR and 2 others 5 Link to comment Share on other sites More sharing options...
gummibear Posted January 6, 2019 Share First ride of the year on the skinny wheels. fanievb, Pikey, DJR and 1 other 4 Link to comment Share on other sites More sharing options...
Duane_Bosch Posted January 6, 2019 Share Back to this after the skinnies. DJR, Captain Fastbastard Mayhem, BenReaper and 2 others 5 Link to comment Share on other sites More sharing options...
River Rat Posted January 6, 2019 Share Sometimes Groenkloof just shows off. hopefield, Wayne pudding Mol, BenReaper and 5 others 8 Link to comment Share on other sites More sharing options...
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