Training, Health & Nutrition

4056 topics in this forum

1. Wie is lus!!!

   By Kritzie, November 29, 2007
   • 3 replies
   • 729 views
   • 
   • Sammajoor
   • November 29, 2007

2. I want some free training advice please...?

   By MintSauce, November 28, 2007
   • 12 replies
   • 765 views
   • 
   • racman
   • November 28, 2007

3. groenkloof tonight 1 2 3 4 5

   By Tumbleweed, November 26, 2007
   • 79 replies
   • 2.8k views
   • 
   • Kritzie
   • November 28, 2007

4. Geen bulte

   By Elvis, November 27, 2007
   • 11 replies
   • 507 views
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   • Delgado
   • November 28, 2007

5. Interval Training/Hill training 1 2 3

   By Brakkies Sport Fotos, November 27, 2007
   • 40 replies
   • 2.2k views
   • 
   • Brakkies Sport Fotos
   • November 27, 2007

6. BURGER CYCLE TOUR 1 2

   By Marius, November 27, 2007
   • 27 replies
   • 1.4k views
   • 
   • splat
   • November 27, 2007

7. Weight training 1 2 3

   By GIRR, November 24, 2007
   • 36 replies
   • 2.4k views
   • 
   • BikeMax
   • November 27, 2007

8. Teak Place

   By Cranky, November 27, 2007
   • 1 reply
   • 445 views
   • 
   • Gnarly
   • November 27, 2007

10. Farewell (end of an era)

    By Joe Low, November 26, 2007
    • 1 reply
    • 483 views
    • 
    • scotty
    • November 26, 2007

11. Hubba's 24 hour course test 1 2 3 4 8

    By NotSoBigBen, November 16, 2007
    • 120 replies
    • 6k views
    • 
    • Thug
    • November 26, 2007

12. Guidance needed PLEASE

    By dylankeyter, November 25, 2007
    • 8 replies
    • 546 views
    • 
    • linnega
    • November 25, 2007

13. DC Power Stats - Club 100 Platinum

    By bruce, November 25, 2007
    • 4 replies
    • 479 views
    • 
    • bruce
    • November 25, 2007

14. Now that was fun!

    By nellie, November 23, 2007
    • 7 replies
    • 542 views
    • 
    • nellie
    • November 23, 2007

15. TT - MTB vs Road Bike 1 2

    By Imtb, November 23, 2007
    • 18 replies
    • 1.5k views
    • 
    • BikeMax
    • November 23, 2007

16. Long rides & hot feet 1 2

    By TXS cyclist, November 14, 2007
    • 21 replies
    • 1.2k views
    • 
    • RockCoach
    • November 22, 2007

17. Feet Cramp

    By paulvs, November 22, 2007
    • 4 replies
    • 436 views
    • 
    • linnega
    • November 22, 2007

18. Power vs speed and cadence 1 2 3

    By Imtb, November 20, 2007
    • 38 replies
    • 2.4k views
    • 
    • Imtb
    • November 20, 2007

19. Slow newbie in Westdene Jhb

    By PippaB, November 20, 2007
    • 5 replies
    • 554 views
    • 
    • mbaymike
    • November 20, 2007

21. 94.7 Power Stats - VA

    By bruce, November 18, 2007
    • 14 replies
    • 994 views
    • 
    • Dr. Seuss
    • November 19, 2007

22. Me and C50 (EPIC partner) did some training

    By Brakkies Sport Fotos, November 19, 2007
    • 5 replies
    • 416 views
    • 
    • _BBi
    • November 19, 2007

23. DC 1 2 3

    By no calves, November 18, 2007
    • 32 replies
    • 2.3k views
    • 
    • BMCfan
    • November 19, 2007

24. Numb Body Parts

    By zues-zues, November 17, 2007
    • 9 replies
    • 741 views
    • 
    • zues-zues
    • November 19, 2007

25. Heart Rate Training

    By zues-zues, November 17, 2007
    • 5 replies
    • 527 views
    • 
    • zues-zues
    • November 17, 2007

26. Cycling peaks question

    By 1kTT, November 16, 2007
    • 3 replies
    • 532 views
    • 
    • bruce
    • November 16, 2007

27. (S)training

    By Roons, November 16, 2007
    • 5 replies
    • 501 views
    • 
    • Kriek
    • November 16, 2007