Training, Health & Nutrition

4052 topics in this forum

1. coaches online

   By noembus, October 10, 2007
   • 3 replies
   • 449 views
   • 
   • BikeMax
   • October 10, 2007

2. pt meter 1 2 3

   By noembus, October 10, 2007
   • 33 replies
   • 2.1k views
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   • Windbreaker
   • October 10, 2007

3. Power Tap

   By shadowchaser-d, October 5, 2007
   • 4 replies
   • 457 views
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   • knippie
   • October 10, 2007

4. Cramping in Races 1 2 3

   By Paul Hunter, October 5, 2007
   • 34 replies
   • 2.5k views
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   • Trekker
   • October 10, 2007

5. Anaerobic Exercise

   By fandacious, October 10, 2007
   • 0 replies
   • 433 views
   • 
   • fandacious
   • October 10, 2007

6. 10 min Ascend/Climb

   By Hammie, October 5, 2007
   • 9 replies
   • 719 views
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   • Hammie
   • October 8, 2007

7. Training advice for novice 1 2

   By Ollie, October 4, 2007
   • 18 replies
   • 1.2k views
   • 
   • slowjoe
   • October 8, 2007

8. Morning training in Centurion?

   By Gman1834, October 3, 2007
   • 5 replies
   • 400 views
   • 
   • slowjoe
   • October 8, 2007

10. Groenkloof 1 2

    By Merida Man, October 4, 2007
    • 19 replies
    • 844 views
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    • Tumbleweed
    • October 7, 2007

11. Your max 5sec,1min and 5min power?

    By EugeneP, October 6, 2007
    • 2 replies
    • 360 views
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    • 1kTT
    • October 7, 2007

12. Power training for Epic 1 2

    By 1kTT, October 2, 2007
    • 19 replies
    • 1.3k views
    • 
    • bruce
    • October 5, 2007

13. South African Adaptive Rowing Team

    By mdk555, October 4, 2007
    • 1 reply
    • 425 views
    • 
    • kedt
    • October 5, 2007

14. Nutrition for Ultra endurance events

    By BikeMax, October 4, 2007
    • 0 replies
    • 329 views
    • 
    • BikeMax
    • October 4, 2007

15. Uncomfortable cadence

    By AndreZA, October 2, 2007
    • 7 replies
    • 548 views
    • 
    • Reg Lizard
    • October 2, 2007

16. Meaning of numbers on heartrate downloads

    By Hype, October 1, 2007
    • 7 replies
    • 478 views
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    • Thug
    • October 1, 2007

17. CS 600?

    By Peperman, October 1, 2007
    • 8 replies
    • 465 views
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    • Mudsimus
    • October 1, 2007

18. Getting Sick

    By The Saint, September 30, 2007
    • 11 replies
    • 800 views
    • 
    • Tumbleweed
    • September 30, 2007

19. Lady Advice 1 2

    By supertorro, September 25, 2007
    • 20 replies
    • 1.2k views
    • 
    • supertorro
    • September 29, 2007

21. Power Stats - Dischem Cradle Classic (VA) 1 2

    By bruce, September 25, 2007
    • 28 replies
    • 2k views
    • 
    • dfm1
    • September 27, 2007

22. % non pedalling

    By THE BODY CENTRE, September 26, 2007
    • 10 replies
    • 713 views
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    • VO2max
    • September 27, 2007

23. Cape Epic 2008

    By averageguy, September 26, 2007
    • 0 replies
    • 332 views
    • 
    • averageguy
    • September 26, 2007

24. Beating a cold

    By 1q2w3e, September 26, 2007
    • 14 replies
    • 681 views
    • 
    • 1q2w3e
    • September 26, 2007

25. Mike's Bikes Ladies MTB ride?

    By wonduhboy, September 26, 2007
    • 1 reply
    • 317 views
    • 
    • Thug
    • September 26, 2007

26. Quarq Pricing

    By bruce, September 25, 2007
    • 7 replies
    • 713 views
    • 
    • Odion
    • September 25, 2007

27. PowerTap Calibration? 1 2

    By Marius, September 25, 2007
    • 18 replies
    • 2k views
    • 
    • Marius
    • September 25, 2007