Training, Health & Nutrition

4072 topics in this forum

1. I haven't touched.. 1 2 3

   By fatcyclist, June 19, 2007
   • 41 replies
   • 3.6k views
   • 
   • Guest
   • June 19, 2007

2. Power and/or HR

   By THE BODY CENTRE, June 17, 2007
   • 1 reply
   • 593 views
   • 
   • Canaris
   • June 17, 2007

3. Call to ride - Cappies MTB 16th 1 2 3

   By Buff, June 15, 2007
   • 40 replies
   • 2.1k views
   • 
   • Buff
   • June 18, 2007

4. Doping

   By kempo, June 14, 2007
   • 0 replies
   • 694 views
   • 
   • kempo
   • June 14, 2007

5. Power Cranks

   By kempo, June 14, 2007
   • 0 replies
   • 404 views
   • 
   • kempo
   • June 14, 2007

6. Training One's Core Muscles 1 2

   By Saffa_G, June 14, 2007
   • 17 replies
   • 832 views
   • 
   • fr0sT!e
   • June 14, 2007

7. A good training hill 1 2

   By Hype, June 13, 2007
   • 25 replies
   • 1.6k views
   • 
   • AttieSlabbert
   • June 15, 2007

8. Cappie's training rides 16 and 17Jun? 1 2

   By Brakkies Sport Fotos, June 13, 2007
   • 18 replies
   • 1.1k views
   • 
   • fandacious
   • June 13, 2007

10. Morocco

    By kempo, June 12, 2007
    • 7 replies
    • 853 views
    • 
    • SwissVan
    • June 12, 2007

11. M 's HR soars with little exertion.... why????

    By Guest Big H, June 11, 2007
    • 15 replies
    • 666 views
    • 
    • Guest
    • June 11, 2007

12. HR and power training

    By mr-orange, June 11, 2007
    • 12 replies
    • 767 views
    • 
    • bruce
    • June 11, 2007

13. Hermanus, Onrus die naweek 1 2

    By FanieFiets, June 11, 2007
    • 18 replies
    • 1.1k views
    • 
    • fandacious
    • June 12, 2007

14. My training rides this weekend 1 2

    By narra, June 11, 2007
    • 22 replies
    • 1.5k views
    • 
    • Newboy
    • June 12, 2007

15. Anyone have DVD's ?

    By Hype, June 11, 2007
    • 4 replies
    • 438 views
    • 
    • AndreZA
    • June 11, 2007

16. MTB skills clinics

    By wildog_a, June 11, 2007
    • 3 replies
    • 538 views
    • 
    • Hog_
    • June 12, 2007

17. MTB training in JHB south

    By Rabbit, June 9, 2007
    • 1 reply
    • 378 views
    • 
    • rad006
    • June 9, 2007

18. Heart Rate Advice 1 2 3

    By schauff, June 8, 2007
    • 32 replies
    • 1.7k views
    • 
    • Savage
    • June 8, 2007

19. iBike power meter 1 2 3 4 6

    By kempo, June 8, 2007
    • 84 replies
    • 4.4k views
    • 
    • morrgreg
    • June 22, 2007

21. Rollers vs IDT 1 2 3 4

    By The Saint, June 7, 2007
    • 49 replies
    • 2.6k views
    • 
    • bruce
    • June 13, 2007

22. Weekend Training Rides - JHB

    By I FLY, June 7, 2007
    • 2 replies
    • 344 views
    • 
    • fandacious
    • June 7, 2007

23. Ride at Northern Farm Sat 9th June 2007

    By Saffa_G, June 7, 2007
    • 4 replies
    • 270 views
    • 
    • Hog_
    • June 7, 2007

24. Longest time on IDT ? 1 2 3 4 6

    By Hype, June 7, 2007
    • 86 replies
    • 5.1k views
    • 
    • Velouria
    • June 12, 2007

25. What is FTP ? 1 2

    By narra, June 6, 2007
    • 20 replies
    • 1.5k views
    • 
    • Guest
    • June 6, 2007

26. Wanted: Training Partner(s)

    By Alida, June 6, 2007
    • 12 replies
    • 613 views
    • 
    • Evan Andreou
    • June 6, 2007

27. Wesbank to close

    By scotty, June 6, 2007
    • 12 replies
    • 458 views
    • 
    • javadude
    • June 7, 2007