Training, Health & Nutrition

4072 topics in this forum

1. Uncomfortable on bike :( 1 2

   By PedalGoat, February 5, 2017
   • 25 replies
   • 3.4k views
   • 
   • V12man
   • February 23, 2017

2. Best tablet for Cycleops

   By Animal9, February 5, 2017
   • 4 replies
   • 1.6k views
   • 
   • Newboy
   • February 5, 2017

3. Yogging... 1 2 3

   By Kalahari Vegmot, February 2, 2017
   • 42 replies
   • 5.2k views
   • 
   • Kalahari Vegmot
   • February 3, 2017

4. How long can you sustain max HR? 1 2 3

   By Grayskull, February 2, 2017
   • 45 replies
   • 3.6k views
   • 
   • KidCharlemagne
   • February 2, 2017

5. Nutrition: 04:30 in the morning 1 2 3 4 6

   By Mopkop, February 1, 2017
   • 90 replies
   • 7.6k views
   • 
   • Omumborombonga
   • February 4, 2017

6. Heart rate versus cadence

   By WaynejG, February 1, 2017
   • 15 replies
   • 2.3k views
   • 
   • s14phoenix
   • February 1, 2017

7. WATTBIKE and ANT+ connectivity

   By Collen Future Fit Sports Coach, January 31, 2017
   • 13 replies
   • 14.9k views
   • 
   • NordicElf
   • February 6, 2017

8. How to bring down HR ??? 1 2 3 4

   By AllAboutRides, January 25, 2017   

   • heart rate
   • 48 replies
   • 7.2k views
   • 
   • Spoke101
   • January 26, 2017

10. Nutrition/ Meal ideas

    By awesme, January 25, 2017
    • 6 replies
    • 1.4k views
    • 
    • ians H2Sport
    • January 25, 2017

11. I need Basic Bicycle Lessons in Krugersdorp Area #Learn2Ride

    By lerat072@yahoo.com, January 24, 2017   

    • Learn2Ride Bicycle101
    • 4 replies
    • 2k views
    • 
    • lerat072@yahoo.com
    • January 24, 2017

12. Downhill coaching ct

    By Mongooser, January 24, 2017
    • 5 replies
    • 1k views
    • 
    • Mongooser
    • January 24, 2017

13. What happened to Power Performance Centre in Melrose Arch?

    By Animal9, January 24, 2017
    • 1 reply
    • 1.8k views
    • 
    • Christian van Zyl
    • May 25, 2017

14. Supplements for recovery 1 2 3

    By Americo, January 20, 2017
    • 37 replies
    • 5.2k views
    • 
    • arendoog
    • January 27, 2017

15. CTL & TSB targets before races 1 2

    By awesme, January 20, 2017
    • 20 replies
    • 12k views
    • 
    • LuckyLuke
    • November 11, 2019

16. 2017 gut and distance 1 2 3 4 28

    By eccc whippet, January 20, 2017
    • 442 replies
    • 47.9k views
    • 
    • Johan_Kleynhans
    • January 11, 2018

17. Suggestions: good endurance magazine

    By awesme, January 19, 2017
    • 4 replies
    • 788 views
    • 
    • Reden
    • January 19, 2017

18. Ladies night maintenance clinic

    By Dirtopia MTB Events, January 18, 2017
    • 3 replies
    • 1.6k views
    • 
    • coppi
    • January 18, 2017

19. C5/C6 prolapsed disc - the return

    By lechatnoir, January 16, 2017
    • 9 replies
    • 1.4k views
    • 
    • Knersboy
    • January 17, 2017

21. Epic fail in my 2nd FTP test 1 2

    By UltraRunner_ZA, January 15, 2017
    • 21 replies
    • 3.2k views
    • 
    • Jaco-fiets
    • January 18, 2017

22. Increased Mileage = sickness 1 2 3

    By TheBritishTwit, January 13, 2017   

    • IncreaseMileage
    • GettingSick
    • (and 4 more)

      Tagged with:

      • IncreaseMileage
      • GettingSick
      • Sick
      • Cycling
      • Running
      • nutrition
    • 46 replies
    • 10.1k views
    • 
    • dave303e
    • January 19, 2017

23. FTP Test in southern suburbs 1 2

    By Saudiq, January 12, 2017
    • 30 replies
    • 4.7k views
    • 
    • Saudiq
    • January 16, 2017

24. Advice on training for a newbie

    By monadnock, January 12, 2017
    • 4 replies
    • 944 views
    • 
    • Karman de Lange
    • January 12, 2017

25. Aaptiv app.

    By coppi, January 11, 2017
    • 0 replies
    • 606 views
    • 
    • coppi
    • January 11, 2017

26. Wahoo Kickr & Vitality

    By PygaSchmyga, January 10, 2017
    • 1 reply
    • 1.1k views
    • 
    • Edge_Design
    • January 10, 2017

27. LPP tests and Dexa scans

    By lechatnoir, January 10, 2017
    • 4 replies
    • 1.1k views
    • 
    • Patchelicious
    • January 10, 2017