Training, Health & Nutrition

4072 topics in this forum

1. Managing work and cycling 1 2 3 4 6

   By Jurgens Smit, January 9, 2017
   • 80 replies
   • 11.6k views
   • 
   • Jurgens Smit
   • September 8, 2017

2. Fasted Rides

   By Suidwes Boytjie, January 3, 2017
   • 8 replies
   • 2.3k views
   • 
   • Donovan Le Cok
   • January 3, 2017

3. 365 for 365 1 2 3 4 42

   By fandacious, January 1, 2017
   • 671 replies
   • 77.5k views
   • 
   • dirtypot
   • January 6, 2021

4. Biokinetics East Rand

   By AlanD, December 31, 2016
   • 2 replies
   • 890 views
   • 
   • AlanD
   • December 31, 2016

5. Lower back pain

   By PedalGoat, December 31, 2016
   • 12 replies
   • 1.6k views
   • 
   • Colin Pym
   • January 7, 2017

6. Anyone had ischial bursitis?

   By marsmanb, December 27, 2016
   • 1 reply
   • 782 views
   • 
   • seven
   • December 27, 2016

7. Leg strength 1 2 3

   By Numb3rcrunch, December 18, 2016
   • 42 replies
   • 4.9k views
   • 
   • DieTakalani
   • December 19, 2016

8. Anyone else battle with ITB tightness? 1 2

   By brucem76, December 18, 2016
   • 27 replies
   • 2.7k views
   • 
   • slickandtyred
   • December 27, 2016

10. Podcast: Q&A with the Coaches - Episode 1

    By Bike Hub Features, December 15, 2016   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
      • podcast
    • 9 replies
    • 2.8k views
    • 
    • awesme
    • March 8, 2017

11. Does spinning improve overall cycling performance? 1 2 3

    By slickjay007, December 13, 2016
    • 33 replies
    • 5.8k views
    • 
    • JanJan
    • December 15, 2016

12. So who broke their Ulna?

    By Oufy MTB (Roadie), December 12, 2016
    • 7 replies
    • 1.3k views
    • 
    • Oufy MTB (Roadie)
    • December 13, 2016

13. Zwift has arrived on iOS

    By BicyclePower, December 12, 2016   

    • powertap; cycleops;
    • 14 replies
    • 2.5k views
    • 
    • RocknRolla
    • January 6, 2017

14. Coccyx removal

    By ycowley, December 11, 2016
    • 10 replies
    • 1.8k views
    • 
    • Pah Bear
    • December 15, 2016

15. Strava

    By BUTLER, December 6, 2016
    • 6 replies
    • 1.4k views
    • 
    • LeoKnight
    • December 6, 2016

16. Oops, that hurt. 1 2

    By Reden, December 5, 2016
    • 28 replies
    • 3.4k views
    • 
    • keithbe
    • December 7, 2016

17. Understanding cramping 1 2 3

    By Grayskull, December 5, 2016
    • 45 replies
    • 4.3k views
    • 
    • Johan_Kleynhans
    • December 7, 2016

18. Man doping 1 2 3 4 14

    By The expat cyclist, December 4, 2016
    • 210 replies
    • 18.9k views
    • 
    • L46
    • December 7, 2016

19. Science in Sport

    By Job, November 30, 2016
    • 3 replies
    • 1.1k views
    • 
    • khayale
    • November 30, 2016

21. Podcast: Ask the experts at Science2Sport

    By Bike Hub Features, November 30, 2016   

    • Science2Sport
    • Jeroen Swart
    • (and 5 more)

      Tagged with:

      • Science2Sport
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Ben Capostagno
      • Steve Bowman
    • 4 replies
    • 1.7k views
    • 
    • Nick
    • December 1, 2016

22. Professional Sports Massage

    By love2fly, November 27, 2016   

    • Massage
    • Legs
    • (and 3 more)

      Tagged with:

      • Massage
      • Legs
      • Sore
      • Muscles
      • Recovery
    • 0 replies
    • 1.4k views
    • 
    • love2fly
    • November 27, 2016

23. Don't call me crazy 1 2 3 4 22

    By PrinceVlad, November 24, 2016
    • 347 replies
    • 52.7k views
    • 
    • eccc whippet
    • February 19, 2018

24. Female Cycling Numbers 1 2 3 4 7

    By Hacc, November 23, 2016
    • 105 replies
    • 9k views
    • 
    • NelAndre
    • November 24, 2016

25. Giant cyclotron mag load setting.

    By Theunissa, November 21, 2016
    • 7 replies
    • 1.3k views
    • 
    • Be4dawn
    • August 15, 2017

26. Bike setup

    By Juba, November 16, 2016   

    • Training
    • Bike setup
    • 11 replies
    • 4.2k views
    • 
    • Hacc
    • June 24, 2017

27. Coccyx

    By hayleyearth, November 14, 2016
    • 7 replies
    • 2.1k views
    • 
    • Mojoman
    • November 15, 2016