Training, Health & Nutrition

4072 topics in this forum

1. Bike fittings 1 2

   By JeffD, September 5, 2014   

   • Bike fittings
   • 21 replies
   • 4.4k views
   • 
   • Unknown123
   • April 22, 2018

2. When do you suck your gel? 1 2 3 4

   By RoboLuke, September 27, 2012
   • 63 replies
   • 4.4k views
   • 
   • Eugene Oppelt
   • October 1, 2012

3. First stage race. 1 2 3

   By Alastair_S1D, July 10, 2018
   • 32 replies
   • 4.4k views
   • 
   • Alastair_S1D
   • July 16, 2018

4. Can one continue to MTB with hip replacement? 1 2

   By New Landy new life, November 7, 2013
   • 21 replies
   • 4.4k views
   • 
   • New Landy new life
   • June 17, 2014

5. The Jet Lag Thread 1 2

   By Swim.Bike.Run, May 31, 2018
   • 20 replies
   • 4.4k views
   • 
   • SwissVan
   • June 1, 2018

6. Energy Gels, need an alternative, suggestions pls 1 2 3

   By Elvin, February 9, 2011
   • 46 replies
   • 4.4k views
   • 
   • TNT1
   • February 9, 2011

7. peanut butter worries 1 2 3 4

   By moby3, October 15, 2010
   • 60 replies
   • 4.4k views
   • 
   • toadwart777
   • October 21, 2010

8. How much time off the bike after punctured lung? 1 2

   By devocean, September 14, 2015   

   • punctured
   • lung.
   • 18 replies
   • 4.4k views
   • 
   • Popit
   • September 21, 2015

10. The science of cross-country mountain biking: What does it take to succeed in XCO? 1 2

    By Bike Hub Features, February 23, 2017   

    • XCO
    • Science2Sport
    • (and 4 more)

      Tagged with:

      • XCO
      • Science2Sport
      • Dr Mike Posthumus
      • Mike Posthumus
      • Ben Capostagno
      • sciencetosport
    • 17 replies
    • 4.4k views
    • 
    • Spoke101
    • February 27, 2017

11. Tonsillitis Recovery

    By rudi-h, December 22, 2010
    • 1 reply
    • 4.4k views
    • 
    • Mets
    • December 22, 2010

12. How do you handle water run-offs at speed? 1 2

    By Hackster, May 29, 2015
    • 25 replies
    • 4.4k views
    • 
    • Headshot
    • May 30, 2015

13. Power meter for mtb 1 2

    By JGdp, October 6, 2011
    • 19 replies
    • 4.4k views
    • 
    • Zac.A
    • November 27, 2011

14. Something's slowing me down... 1 2 3

    By Sandro, October 21, 2012
    • 44 replies
    • 4.3k views
    • 
    • bekkie
    • November 18, 2012

15. Sabie Experience Training 1 2 3 4

    By wannabepro, November 21, 2006
    • 50 replies
    • 4.3k views
    • 
    • Psycho
    • November 21, 2006

16. Recovery 1 2 3

    By Runbikeswim, April 14, 2014
    • 37 replies
    • 4.3k views
    • 
    • Dazshell
    • May 6, 2014

17. How do I keep it down? - MTB front wheel 1 2 3

    By The Ghost, September 27, 2012
    • 40 replies
    • 4.3k views
    • 
    • Blackadder
    • October 9, 2012

18. Depressed after exercise 1 2 3

    By GlockG4, March 19, 2015
    • 36 replies
    • 4.3k views
    • 
    • Little Fish
    • March 30, 2015

19. Training on a MTB on the road 1 2

    By FirstV8, September 12, 2017
    • 17 replies
    • 4.3k views
    • 
    • rudi-h
    • September 15, 2017

21. Tim Noakes and MTB Nutrition 1 2

    By BIG 99, October 1, 2014
    • 29 replies
    • 4.3k views
    • 
    • kevin.hockey.90
    • October 4, 2014

22. xymogen mitochondrial renewal kit 1 2 3

    By Backpacker, November 17, 2014
    • 32 replies
    • 4.3k views
    • 
    • Wayne Potgieter
    • November 22, 2014

23. recovery drinks / supplements 1 2

    By rudi-h, July 2, 2010
    • 20 replies
    • 4.3k views
    • 
    • Sean Sakinofsky
    • August 15, 2010

24. Durban North Coast Training Rides 1 2 3 4 5

    By bruce, December 12, 2006
    • 72 replies
    • 4.3k views
    • 
    • Pantani
    • December 14, 2006

25. Rash on inner thighs 1 2 3

    By JohanC, April 8, 2015
    • 36 replies
    • 4.3k views
    • 
    • (Deon)
    • August 11, 2015

26. Weight Loss 1 2 3 4

    By Dicky DQ, August 15, 2007
    • 54 replies
    • 4.3k views
    • 
    • pedal39
    • August 22, 2007

27. Knee Injury 1 2 3

    By Suidwes Boytjie, May 16, 2016
    • 38 replies
    • 4.3k views
    • 
    • fdeklerk
    • May 25, 2016