Training, Health & Nutrition

4038 topics in this forum

1. Shoulder Pain

   By JJDT, February 8, 2016
   • 3 replies
   • 740 views
   • 
   • JJDT
   • February 8, 2016

2. Statins and fatigue

   By Anticlimb, February 8, 2016
   • 3 replies
   • 975 views
   • 
   • V12man
   • February 8, 2016

3. Side stitch - only on road bike

   By DominionZA, January 31, 2016
   • 2 replies
   • 893 views
   • 
   • ChUkKy
   • February 3, 2016

4. Wahoo Kickr 1 2 3 4

   By Jono Waddell, April 20, 2015
   • 58 replies
   • 15.9k views
   • 
   • Christian van Zyl
   • February 3, 2016

5. Bikehub biggest loser 2015 competition 1 2 3 4 68

   By eddy, December 3, 2015
   • 1.1k replies
   • 75.2k views
   • 
   • Slowbee
   • February 3, 2016

6. Waterfall SOS is a go!

   By JarradVZ, February 2, 2016   

   • sports medicine
   • physio
   • (and 5 more)

     Tagged with:

     • sports medicine
     • physio
     • biokinetics
     • orthopaedics
     • doctor
     • injury
     • illness
   • 0 replies
   • 1.7k views
   • 
   • JarradVZ
   • February 2, 2016

7. Feet sore: old newbie question? 1 2

   By Garamundege Mugabe, January 26, 2016   

   • sore
   • pedals
   • (and 2 more)

     Tagged with:

     • sore
     • pedals
     • feet
     • shoes
   • 18 replies
   • 3.2k views
   • 
   • Garamundege Mugabe
   • February 2, 2016

8. 2016 list of substances/ medication in sport

   By corriekuilder, January 28, 2016
   • 3 replies
   • 891 views
   • 
   • corriekuilder
   • January 28, 2016

10. Best place to buy kettlebells

    By BenGraham, January 26, 2016
    • 7 replies
    • 1.3k views
    • 
    • Dexter-morgan
    • January 27, 2016

11. What is your thoughts on the Altitude Training Mask ? 1 2 3 4 7

    By Wernerh, December 7, 2015
    • 111 replies
    • 9.5k views
    • 
    • Zatopek
    • January 26, 2016

12. Elbow pain after MTB rides

    By BDF, January 26, 2016   

    • pain
    • technique
    • 11 replies
    • 2.7k views
    • 
    • BDF
    • January 26, 2016

13. Breathing Aid

    By robsc, January 22, 2016
    • 1 reply
    • 746 views
    • 
    • Boerklong
    • January 22, 2016

14. Custom Insoles

    By igg, January 21, 2016
    • 15 replies
    • 1.4k views
    • 
    • TheJ
    • January 22, 2016

15. Barely keeping up 1 2 3 4

    By Monique1992, January 18, 2016
    • 56 replies
    • 6.7k views
    • 
    • hayleyearth
    • January 22, 2016

16. Grid Training at Virgin Active

    By RudoJ, January 19, 2016
    • 5 replies
    • 1.2k views
    • 
    • RudoJ
    • January 19, 2016

17. Kids Nutrition 1 2

    By fabes, January 13, 2016
    • 16 replies
    • 1.5k views
    • 
    • RocknRolla
    • January 14, 2016

18. Running...it sucks!! but...... 1 2 3 4 23

    By L.T.G, March 14, 2015   

    • running
    • improved fitness
    • 364 replies
    • 42.9k views
    • 
    • Veebee
    • January 11, 2016

19. Weight Loss USN Garcinia Cambogia

    By nuy, September 15, 2014   

    • Weight Loss
    • 9 replies
    • 2.6k views
    • 
    • DJR
    • January 9, 2016

21. Cycling for weight loss 1 2 3 4 6

    By Muzee, January 6, 2016   

    • Weight loss
    • 88 replies
    • 11.6k views
    • 
    • JannievanZyl
    • January 8, 2016

22. Testicle trouble 1 2 3 4

    By NotSpartacus, January 16, 2009
    • 62 replies
    • 5.7k views
    • 
    • JXV
    • January 7, 2016

23. Vitality Active Rewards and Apple Watch

    By m-squared, December 1, 2015   

    • Discovery
    • Vitality
    • (and 2 more)

      Tagged with:

      • Discovery
      • Vitality
      • Vitality Active Rewards
      • Apple Watch
    • 11 replies
    • 4.3k views
    • 
    • Lexx
    • January 6, 2016

24. How to increase ave. speed ? 1 2

    By johan-cw, August 24, 2015
    • 30 replies
    • 9.6k views
    • 
    • TheKaiser
    • January 2, 2016

25. Heel out/toe in setup?

    By CogitoErgoSum, December 29, 2015
    • 9 replies
    • 1.2k views
    • 
    • CogitoErgoSum
    • January 1, 2016

26. Vitality Guide for Dummies 1 2 3

    By Bloukrans, December 11, 2015
    • 39 replies
    • 4.9k views
    • 
    • Slowbee
    • December 28, 2015

27. ITB....HELP!!!!! 1 2

    By GlockG4, December 21, 2015
    • 24 replies
    • 3.2k views
    • 
    • Groenkloof1
    • December 26, 2015