Training, Health & Nutrition

4046 topics in this forum

1. 3 weeks before CT Cycle Tour: Training

   By Baraka, February 14, 2016
   • 5 replies
   • 1.3k views
   • 
   • HBO
   • February 15, 2016

2. Running and Cycling??? 1 2

   By Suidwes Boytjie, January 14, 2016
   • 19 replies
   • 2.6k views
   • 
   • Lexx
   • February 15, 2016

3. The holy grail - Just being fit 1 2

   By Crossmonster, February 9, 2016
   • 25 replies
   • 2.7k views
   • 
   • franco2017
   • February 13, 2016

4. Real fitness loss vs CTL loss

   By Saag, February 11, 2016
   • 14 replies
   • 1.4k views
   • 
   • Saag
   • February 12, 2016

5. How long should you wait..?

   By Lurch the stalker, February 12, 2016   

   • surgery
   • 4 replies
   • 1.2k views
   • 
   • Lurch the stalker
   • February 12, 2016

6. Help interpreting PMC graph 1 2 3 4

   By NordicElf, February 2, 2016
   • 53 replies
   • 6k views
   • 
   • NordicElf
   • February 12, 2016

7. Sani2c Training Program

   By CycleOps VIP, February 10, 2016   

   • CyclingCycleOpsVIP
   • Johannesburg
   • (and 3 more)

     Tagged with:

     • CyclingCycleOpsVIP
     • Johannesburg
     • Sani2c
     • Indoors
     • Training
   • 0 replies
   • 5.2k views
   • 
   • CycleOps VIP
   • February 10, 2016

8. Plantar Faciitis.. 1 2 3

   By barrykm, November 16, 2015
   • 33 replies
   • 4.3k views
   • 
   • NordicElf
   • February 8, 2016

10. Shoulder Pain

    By JJDT, February 8, 2016
    • 3 replies
    • 764 views
    • 
    • JJDT
    • February 8, 2016

11. Statins and fatigue

    By Anticlimb, February 8, 2016
    • 3 replies
    • 979 views
    • 
    • V12man
    • February 8, 2016

12. Side stitch - only on road bike

    By DominionZA, January 31, 2016
    • 2 replies
    • 901 views
    • 
    • ChUkKy
    • February 3, 2016

13. Wahoo Kickr 1 2 3 4

    By Jono Waddell, April 20, 2015
    • 58 replies
    • 16k views
    • 
    • Christian van Zyl
    • February 3, 2016

14. Bikehub biggest loser 2015 competition 1 2 3 4 68

    By eddy, December 3, 2015
    • 1.1k replies
    • 76.5k views
    • 
    • Slowbee
    • February 3, 2016

15. Waterfall SOS is a go!

    By JarradVZ, February 2, 2016   

    • sports medicine
    • physio
    • (and 5 more)

      Tagged with:

      • sports medicine
      • physio
      • biokinetics
      • orthopaedics
      • doctor
      • injury
      • illness
    • 0 replies
    • 1.7k views
    • 
    • JarradVZ
    • February 2, 2016

16. Feet sore: old newbie question? 1 2

    By Garamundege Mugabe, January 26, 2016   

    • sore
    • pedals
    • (and 2 more)

      Tagged with:

      • sore
      • pedals
      • feet
      • shoes
    • 18 replies
    • 3.2k views
    • 
    • Garamundege Mugabe
    • February 2, 2016

17. 2016 list of substances/ medication in sport

    By corriekuilder, January 28, 2016
    • 3 replies
    • 904 views
    • 
    • corriekuilder
    • January 28, 2016

18. Best place to buy kettlebells

    By BenGraham, January 26, 2016
    • 7 replies
    • 1.3k views
    • 
    • Dexter-morgan
    • January 27, 2016

19. What is your thoughts on the Altitude Training Mask ? 1 2 3 4 7

    By Wernerh, December 7, 2015
    • 111 replies
    • 9.6k views
    • 
    • Zatopek
    • January 26, 2016

21. Elbow pain after MTB rides

    By BDF, January 26, 2016   

    • pain
    • technique
    • 11 replies
    • 2.8k views
    • 
    • BDF
    • January 26, 2016

22. Breathing Aid

    By robsc, January 22, 2016
    • 1 reply
    • 755 views
    • 
    • Boerklong
    • January 22, 2016

23. Custom Insoles

    By igg, January 21, 2016
    • 15 replies
    • 1.5k views
    • 
    • TheJ
    • January 22, 2016

24. Barely keeping up 1 2 3 4

    By Monique1992, January 18, 2016
    • 56 replies
    • 6.8k views
    • 
    • hayleyearth
    • January 22, 2016

25. Grid Training at Virgin Active

    By RudoJ, January 19, 2016
    • 5 replies
    • 1.2k views
    • 
    • RudoJ
    • January 19, 2016

26. Kids Nutrition 1 2

    By fabes, January 13, 2016
    • 16 replies
    • 1.5k views
    • 
    • RocknRolla
    • January 14, 2016

27. Running...it sucks!! but...... 1 2 3 4 23

    By L.T.G, March 14, 2015   

    • running
    • improved fitness
    • 364 replies
    • 43.5k views
    • 
    • Veebee
    • January 11, 2016