Training, Health & Nutrition

4072 topics in this forum

1. New baby in the house .... 1 2 3 4

   By flatwheel, March 31, 2016
   • 53 replies
   • 6.6k views
   • 
   • Zatek
   • May 20, 2016

2. Wattbikes

   By corriekuilder, November 17, 2015
   • 12 replies
   • 2.1k views
   • 
   • Dexter-morgan
   • May 20, 2016

3. 4 weeks to train for a stage race

   By yetiboy, May 8, 2016
   • 3 replies
   • 1.2k views
   • 
   • BrandonHinton
   • May 16, 2016

4. Coaching and training programs

   By Christiaan125, May 10, 2016
   • 6 replies
   • 1.5k views
   • 
   • BrandonHinton
   • May 16, 2016

5. Dealing with dissapointment, anger, hurt and stupidity (not for the squeamish) 1 2 3 4 6

   By Slowbee, March 21, 2016
   • 91 replies
   • 13k views
   • 
   • Lurch
   • May 15, 2016

6. HIGH5 Products

   By Sean Faria, May 14, 2016
   • 10 replies
   • 1.1k views
   • 
   • Sean Faria
   • May 14, 2016

7. Training on standard cranks, racing Jock on compact 1 2 3

   By Spirog, May 11, 2016   

   • training
   • Jock Classique
   • (and 2 more)

     Tagged with:

     • training
     • Jock Classique
     • Standard cranks
     • compact cranks
   • 40 replies
   • 5.2k views
   • 
   • Wannabe
   • May 12, 2016

8. Coaching and training programs

   By Christiaan125, May 10, 2016
   • 0 replies
   • 1.8k views
   • 
   • Christiaan125
   • May 10, 2016

10. Dear Santa........ 1 2

    By Flashfozzy, March 4, 2016   

    • Santa Cruz
    • Shoulder
    • (and 2 more)

      Tagged with:

      • Santa Cruz
      • Shoulder
      • AC
      • Shoulder AC
    • 19 replies
    • 3.8k views
    • 
    • Flashfozzy
    • May 3, 2016

11. So what are you training for? 1 2 3 4 6

    By hayleyearth, April 21, 2016
    • 92 replies
    • 7.6k views
    • 
    • Frosty
    • May 3, 2016

12. WKO4

    By FlyingScot, April 7, 2016   

    • WKO4
    • TrianingPeaks
    • (and 1 more)

      Tagged with:

      • WKO4
      • TrianingPeaks
      • Analysis
    • 8 replies
    • 1.8k views
    • 
    • Ryinc
    • April 30, 2016

13. Joberg2c

    By Roblillie, April 26, 2016
    • 7 replies
    • 1.4k views
    • 
    • cat-i
    • April 26, 2016

14. Injury rehabilitation

    By avalanx, April 9, 2016   

    • Surgery
    • Recovery
    • (and 3 more)

      Tagged with:

      • Surgery
      • Recovery
      • medicalmalpractise
      • ITB
      • physio
    • 3 replies
    • 1.6k views
    • 
    • V12man
    • April 26, 2016

15. Quick core routine

    By gerhardsnorbaard, April 25, 2016
    • 4 replies
    • 860 views
    • 
    • Long Wheel Base
    • April 25, 2016

16. To train or to ride...which is best 1 2

    By Neverfit, April 13, 2016   

    • powercycling
    • training
    • (and 1 more)

      Tagged with:

      • powercycling
      • training
      • sufferfest
    • 23 replies
    • 6.1k views
    • 
    • BDF
    • April 25, 2016

17. Throat infection - Beriglobin

    By Irshaadmayet, April 20, 2016
    • 10 replies
    • 2.9k views
    • 
    • V12man
    • April 20, 2016

18. Broken Collarbone 1 2

    By wepat, April 18, 2016
    • 28 replies
    • 3.2k views
    • 
    • lechatnoir
    • April 19, 2016

19. Drafting/Slipstreaming Mountain Biking

    By Try try Tri, January 24, 2016
    • 10 replies
    • 3.9k views
    • 
    • tunariaan
    • April 18, 2016

21. Sore Quads 1 2

    By Lucid 1, June 1, 2015
    • 22 replies
    • 2.5k views
    • 
    • Rocket-Boy
    • April 13, 2016

22. VO2 estimation using HR 1 2

    By andydude, March 21, 2016
    • 30 replies
    • 3.5k views
    • 
    • andydude
    • April 12, 2016

23. Drop Offs 1 2 3 4 5

    By Express, April 5, 2016
    • 72 replies
    • 11.2k views
    • 
    • KarlvN
    • April 11, 2016

24. Bro, do you even stretch? 1 2 3 4 5

    By Belgarath, February 12, 2016
    • 64 replies
    • 9.5k views
    • 
    • Burner
    • April 6, 2016

25. Collar Bone 1 2 3

    By Mousea, April 21, 2015
    • 35 replies
    • 4.2k views
    • 
    • Frosty
    • April 5, 2016

26. Training at Kyalami

    By Milosh, July 27, 2015
    • 12 replies
    • 2.3k views
    • 
    • nathrix
    • April 5, 2016

27. Doping to gain fitness 1 2 3

    By Jurgens Smit, April 1, 2016
    • 33 replies
    • 3k views
    • 
    • gummibear
    • April 1, 2016