Training, Health & Nutrition

4054 topics in this forum

1. Banting race/ride fuel 1 2

   By Maximis, September 29, 2015
   • 26 replies
   • 10.3k views
   • 
   • Dirt De Vil
   • October 27, 2015

2. Depending woes, new bike , less speed 1 2

   By Brickleberry, September 27, 2015
   • 29 replies
   • 5.3k views
   • 
   • 26er
   • October 26, 2015

3. Indoor Training programs to supplement out rides:MTB

   By Garrett Miller, October 8, 2015   

   • Indoor
   • training
   • (and 1 more)

     Tagged with:

     • Indoor
     • training
     • wattbikes
   • 5 replies
   • 2.4k views
   • 
   • Today's Plan
   • October 24, 2015

4. Amashova Breakfast Issue

   By cas247, October 14, 2015
   • 6 replies
   • 1.2k views
   • 
   • KaKa
   • October 23, 2015

5. 94.7 without training at all. Is this possible? 1 2 3

   By Navias007, October 21, 2015
   • 43 replies
   • 4.9k views
   • 
   • Squier
   • October 22, 2015

6. Gels 1 2 3 4 7

   By Waynehans, April 1, 2014
   • 110 replies
   • 12.8k views
   • 
   • brucem76
   • October 21, 2015

7. Last Minute Improvements

   By Veebee, October 21, 2015
   • 12 replies
   • 1.1k views
   • 
   • Veebee
   • October 21, 2015

8. Science says massage may not be worth the expense 1 2 3

   By tubed, October 20, 2015   

   • massage
   • 47 replies
   • 7.2k views
   • 
   • Odinson
   • October 21, 2015

10. 32GI 1 2 3 4 81

    By ridr, April 7, 2010
    • 1.3k replies
    • 186.2k views
    • 
    • X-Man
    • October 21, 2015

11. Recovery from blood donation

    By Pure Savage, October 19, 2015
    • 9 replies
    • 792 views
    • 
    • arabsandals
    • October 19, 2015

12. Fitness Bands 1 2 3 4

    By Gornilla, October 8, 2015
    • 49 replies
    • 6k views
    • 
    • slickandtyred
    • October 18, 2015

13. Damaged / Dislocated knee near Marks park

    By Flashfozzy, October 10, 2015   

    • Knee injury
    • 5 replies
    • 1.8k views
    • 
    • nonky
    • October 13, 2015

14. Spray me babe! 1 2

    By Cois, October 8, 2015
    • 17 replies
    • 4.5k views
    • 
    • Eddy Gordo
    • October 8, 2015

15. Help please - different leg length and cadence 1 2

    By Sepia, September 28, 2015
    • 29 replies
    • 2.7k views
    • 
    • Sepia
    • October 1, 2015

16. Drop bars - do you use the 'drops'? 1 2 3 4 5

    By NotSoBigBen, September 23, 2015
    • 71 replies
    • 11.4k views
    • 
    • hayleyearth
    • September 28, 2015

17. USN sues Critic 1 2 3 4 11

    By DJR, September 17, 2015
    • 168 replies
    • 21.3k views
    • 
    • Guest
    • September 23, 2015

18. Coming back after a Heart Attack 1 2

    By Broker, March 17, 2015
    • 19 replies
    • 3.9k views
    • 
    • hayleyearth
    • September 23, 2015

19. Jumpy legs at night. 1 2

    By Spirog, September 15, 2015
    • 20 replies
    • 2.4k views
    • 
    • Ed-Zulu
    • September 23, 2015

21. The NON-LCHF thread 1 2 3 4 10

    By jcza, July 29, 2015
    • 154 replies
    • 19.1k views
    • 
    • Barend de Arend
    • September 21, 2015

22. How much time off the bike after punctured lung? 1 2

    By devocean, September 14, 2015   

    • punctured
    • lung.
    • 18 replies
    • 4k views
    • 
    • Popit
    • September 21, 2015

23. Free Nutrition Workshop with Dr. Jeroen Swart

    By CrimsonWolf, September 17, 2015   

    • Nutrition
    • Mountain bike
    • (and 2 more)

      Tagged with:

      • Nutrition
      • Mountain bike
      • health
      • training
    • 1 reply
    • 1.7k views
    • 
    • fanievb
    • September 17, 2015

24. Sinus and Hay-fever 1 2 3

    By Crossmonster, August 11, 2015
    • 39 replies
    • 21k views
    • 
    • Martin PJ
    • September 17, 2015

25. Research: Recovery methods in cyclists

    By JarradVZ, September 16, 2015
    • 0 replies
    • 897 views
    • 
    • JarradVZ
    • September 16, 2015

26. New bike if I loose 13 kg 1 2 3 4 7

    By Allrounder, August 27, 2015
    • 104 replies
    • 7.8k views
    • 
    • worriesnot
    • September 16, 2015

27. Fasted Training vs Fuelled training 1 2 3 4

    By Terence Hope, June 9, 2015
    • 55 replies
    • 6.7k views
    • 
    • Veebee
    • September 15, 2015