Training, Health & Nutrition

4042 topics in this forum

1. Cross training for cyclists - what is best?

   By mecheng89, January 20, 2015   

   • fitness
   • cross-training
   • 13 replies
   • 2.3k views
   • 
   • Juriekruger
   • January 22, 2015

2. Recovery AID 1 2 3

   By Stricker, December 2, 2014
   • 32 replies
   • 3k views
   • 
   • HappyMartin
   • January 21, 2015

3. Cycleops Virtualtraining Software Issues?

   By Keithc, November 4, 2014   

   • cycleops
   • virtual
   • (and 1 more)

     Tagged with:

     • cycleops
     • virtual
     • virtualtraining
   • 8 replies
   • 3.8k views
   • 
   • Mikesa9
   • January 21, 2015

4. 2015 Cape Epic Massage Packages

   By Sports Massage Therapists, January 20, 2015   

   • Sports Massage Cape Epic
   • 0 replies
   • 408 views
   • 
   • Sports Massage Therapists
   • January 20, 2015

5. Sunburn! 1 2 3 4

   By skipperw, January 12, 2015
   • 50 replies
   • 5.4k views
   • 
   • King_Crispy
   • January 20, 2015

6. Lateral knee pain...any suggestions? 1 2

   By willemjnaude, December 26, 2014
   • 19 replies
   • 5.6k views
   • 
   • Guillaumevn
   • January 19, 2015

7. Hay fever out on a ride 1 2 3

   By edgarblount, January 14, 2015   

   • hay fever
   • 32 replies
   • 2.7k views
   • 
   • funjunkie
   • January 19, 2015

8. Polar Contact details

   By Sharkcatcher01, January 18, 2015
   • 2 replies
   • 544 views
   • 
   • linnega
   • January 18, 2015

10. Collarbone plate removal 1 2 3

    By mapleleaf, January 12, 2015   

    • collarbone surgery
    • 40 replies
    • 16.7k views
    • 
    • Bigjim
    • January 16, 2015

11. cycling specific training coaching vaal triangle

    By Patel, September 1, 2014
    • 4 replies
    • 998 views
    • 
    • ivr32
    • January 16, 2015

12. Numb skin 1 2

    By Guest DieBees, January 10, 2015
    • 27 replies
    • 2k views
    • 
    • Batty Boy
    • January 15, 2015

13. How common are serious MTB injuries 1 2 3

    By MarickH, January 11, 2015   

    • injury
    • fall
    • (and 2 more)

      Tagged with:

      • injury
      • fall
      • mtb
      • otb
    • 40 replies
    • 5.7k views
    • 
    • Surv0MTB
    • January 15, 2015

14. The Ebove Bike

    By Odinson, January 14, 2015   

    • IDT
    • 3 replies
    • 1.5k views
    • 
    • Chro Mo
    • January 14, 2015

15. Prescription Sunglasses/inserts 1 2

    By Cycle Fan, January 9, 2015
    • 18 replies
    • 1.8k views
    • 
    • Cycle Fan
    • January 13, 2015

16. Restless legs 1 2 3 4

    By Guest DieBees, January 7, 2015
    • 49 replies
    • 5.3k views
    • 
    • BBN
    • January 12, 2015

17. Osmo Nutrition

    By zee, September 22, 2014
    • 3 replies
    • 1.5k views
    • 
    • Delgado_073
    • January 10, 2015

18. Sometimes your legs just dont want to cycle. 1 2

    By Barker, January 9, 2015
    • 17 replies
    • 2k views
    • 
    • Cois
    • January 9, 2015

19. Help please

    By SSSNAKE, December 11, 2014
    • 12 replies
    • 2.3k views
    • 
    • Mr Winter
    • January 9, 2015

21. Tacx Flow

    By ThaStig, January 7, 2015
    • 1 reply
    • 1.4k views
    • 
    • usxorf
    • January 7, 2015

22. Spin bike recommendations (noob looking for general fitness)

    By igg, January 5, 2015
    • 5 replies
    • 797 views
    • 
    • David Marshall
    • January 6, 2015

23. How do I improve my power output on high cadence? 1 2

    By Liezel Panda, January 2, 2015
    • 16 replies
    • 4.1k views
    • 
    • blondeonabike
    • January 4, 2015

24. Hill training when there are no hills??

    By jog5000, January 2, 2015
    • 11 replies
    • 1.3k views
    • 
    • V12man
    • January 2, 2015

25. Can skill make up for short travel and geometry?? 1 2 3 4 10

    By Raydek, December 16, 2014
    • 150 replies
    • 12.7k views
    • 
    • DR ◣◢
    • December 30, 2014

26. Soda Doping?

    By DoubleJ, December 22, 2014
    • 15 replies
    • 2.5k views
    • 
    • Joe Low
    • December 23, 2014

27. dreaded speed wobbles 1 2

    By ahmedbadat, December 8, 2014
    • 19 replies
    • 4.6k views
    • 
    • milky4130
    • December 23, 2014