Training, Health & Nutrition

4055 topics in this forum

1. Gluten Free Athlete 1 2

   By Leg breaker, December 10, 2014   

   • nutrition gluten
   • gluten
   • (and 4 more)

     Tagged with:

     • nutrition gluten
     • gluten
     • nutrition
     • eating
     • food
     • breakfast
   • 27 replies
   • 5.2k views
   • 
   • 2 X 2
   • February 5, 2015

2. Advice training according to heart rate

   By Edge540, February 3, 2015
   • 15 replies
   • 1.4k views
   • 
   • Guest
   • February 4, 2015

3. PowerTap S.A. ties in with TrainingPeaks

   By BicyclePower, October 29, 2014   

   • PowerTap
   • Power
   • (and 1 more)

     Tagged with:

     • PowerTap
     • Power
     • Trainingpeaks
   • 8 replies
   • 3.4k views
   • 
   • Frosty
   • February 3, 2015

4. Report: Biking in the Bosch mountain bike camp

   By Kylie, January 6, 2015   

   • Biking in the Bosch
   • Paul Cluver
   • (and 4 more)

     Tagged with:

     • Biking in the Bosch
     • Paul Cluver
     • Oak Valley
     • Grabouw
     • Joanna Dobinson
     • Ariane Kleinhans
   • 7 replies
   • 1.9k views
   • 
   • Kylie
   • February 2, 2015

5. How To...Increase Average Speed ? 1 2 3 4 5

   By Nayr, January 28, 2015
   • 76 replies
   • 10.1k views
   • 
   • BarHugger
   • January 29, 2015

6. Cycling Specific Coach 1 2

   By Patchelicious, October 21, 2014
   • 22 replies
   • 4.4k views
   • 
   • Patchelicious
   • January 29, 2015

7. Article: Albe Geldenhuys of USN 1 2 3 4 9

   By Squier, January 23, 2015
   • 141 replies
   • 22.7k views
   • 
   • Squier
   • January 28, 2015

8. You're as young as the bike you ride, even if it is a Spez.

   By River Rat, January 26, 2015
   • 7 replies
   • 914 views
   • 
   • DJR
   • January 27, 2015

10. Knee giving issues 1 2

    By Barker, January 22, 2015
    • 16 replies
    • 1.7k views
    • 
    • venom1
    • January 26, 2015

11. Kalahari 50% Off Nutrition Again 1 2

    By Davey_Jones, December 2, 2014
    • 19 replies
    • 2k views
    • 
    • Davey_Jones
    • January 26, 2015

12. Healthy eating plan for 9 year old

    By Bloukrans, January 23, 2015
    • 11 replies
    • 899 views
    • 
    • Bloukrans
    • January 23, 2015

13. Serious "cramp" 1 2 3

    By DIPSLICK, January 23, 2015
    • 46 replies
    • 2.6k views
    • 
    • DIPSLICK
    • January 23, 2015

14. Drowsiness from training?

    By Bos, January 22, 2015
    • 8 replies
    • 1.3k views
    • 
    • American Flyers
    • January 23, 2015

15. Cross training for cyclists - what is best?

    By mecheng89, January 20, 2015   

    • fitness
    • cross-training
    • 13 replies
    • 2.4k views
    • 
    • Juriekruger
    • January 22, 2015

16. Recovery AID 1 2 3

    By Stricker, December 2, 2014
    • 32 replies
    • 3.1k views
    • 
    • HappyMartin
    • January 21, 2015

17. Cycleops Virtualtraining Software Issues?

    By Keithc, November 4, 2014   

    • cycleops
    • virtual
    • (and 1 more)

      Tagged with:

      • cycleops
      • virtual
      • virtualtraining
    • 8 replies
    • 3.8k views
    • 
    • Mikesa9
    • January 21, 2015

18. 2015 Cape Epic Massage Packages

    By Sports Massage Therapists, January 20, 2015   

    • Sports Massage Cape Epic
    • 0 replies
    • 421 views
    • 
    • Sports Massage Therapists
    • January 20, 2015

19. Sunburn! 1 2 3 4

    By skipperw, January 12, 2015
    • 50 replies
    • 5.5k views
    • 
    • King_Crispy
    • January 20, 2015

21. Lateral knee pain...any suggestions? 1 2

    By willemjnaude, December 26, 2014
    • 19 replies
    • 5.6k views
    • 
    • Guillaumevn
    • January 19, 2015

22. Hay fever out on a ride 1 2 3

    By edgarblount, January 14, 2015   

    • hay fever
    • 32 replies
    • 2.7k views
    • 
    • funjunkie
    • January 19, 2015

23. Polar Contact details

    By Sharkcatcher01, January 18, 2015
    • 2 replies
    • 551 views
    • 
    • linnega
    • January 18, 2015

24. Collarbone plate removal 1 2 3

    By mapleleaf, January 12, 2015   

    • collarbone surgery
    • 40 replies
    • 17k views
    • 
    • Bigjim
    • January 16, 2015

25. cycling specific training coaching vaal triangle

    By Patel, September 1, 2014
    • 4 replies
    • 1k views
    • 
    • ivr32
    • January 16, 2015

26. Numb skin 1 2

    By Guest DieBees, January 10, 2015
    • 27 replies
    • 2k views
    • 
    • Batty Boy
    • January 15, 2015

27. How common are serious MTB injuries 1 2 3

    By MarickH, January 11, 2015   

    • injury
    • fall
    • (and 2 more)

      Tagged with:

      • injury
      • fall
      • mtb
      • otb
    • 40 replies
    • 5.7k views
    • 
    • Surv0MTB
    • January 15, 2015