Training, Health & Nutrition

4046 topics in this forum

1. Watt Bike 1 2

   By dracs, September 28, 2012
   • 27 replies
   • 18.1k views
   • 
   • Vlamrouge
   • April 10, 2014

2. Setting FTP in Garmin Connect

   By Iron Midge, April 10, 2014
   • 1 reply
   • 15.6k views
   • 
   • V12man
   • April 10, 2014

3. What Nutrition to use? PLEASE HELP 1 2

   By Guest TheEpicOne, April 7, 2014   

   • nutrition
   • usn
   • (and 3 more)

     Tagged with:

     • nutrition
     • usn
     • biogen
     • cyptogen
     • cyptopower
   • 20 replies
   • 4.4k views
   • 
   • Big JD
   • April 9, 2014

4. Trainer for 29er

   By Active Monkey, April 3, 2014
   • 2 replies
   • 688 views
   • 
   • Ysterperd
   • April 9, 2014

5. 1x10/11 with Quarq

   By fandacious, April 8, 2014
   • 0 replies
   • 874 views
   • 
   • fandacious
   • April 8, 2014

6. Your Quick 'n' Easy homemade money saving recipies here pls?

   By Bonus, April 1, 2014
   • 12 replies
   • 987 views
   • 
   • Tiny K
   • April 7, 2014

7. Tacx Rollers 1 2

   By G e r h a r d Odendaal, March 20, 2014
   • 18 replies
   • 2.3k views
   • 
   • andydude
   • April 7, 2014

8. How long after Pneumonia can one get on a bike

   By leet22, March 31, 2014
   • 4 replies
   • 8.2k views
   • 
   • Sephton
   • April 3, 2014

10. Cycleops Supermagnete or Jetfluid pro

    By no calves, April 3, 2014
    • 0 replies
    • 583 views
    • 
    • no calves
    • April 3, 2014

11. Strava & Indoor Trainer

    By ivr32, March 28, 2014
    • 12 replies
    • 3.4k views
    • 
    • ivr32
    • April 2, 2014

12. Prof Tim Noakes' U-turn on Carbohydrates 1 2 3 4 44

    By flymango, March 9, 2012
    • 703 replies
    • 71.9k views
    • 
    • Capricorn
    • April 2, 2014

13. Cape Epic Training 1 2

    By Batty Boy, March 31, 2014
    • 18 replies
    • 4.4k views
    • 
    • 'Dale
    • April 1, 2014

14. This thing called cramping... 1 2 3 4 5

    By Batty Boy, March 11, 2014
    • 73 replies
    • 6.8k views
    • 
    • F111
    • March 31, 2014

15. Please recommend a good coach

    By Tjokkits, March 31, 2014
    • 1 reply
    • 720 views
    • 
    • Blue Monster
    • March 31, 2014

16. How to prevent bum sores on multistage events?? 1 2

    By Pointer, March 30, 2014
    • 17 replies
    • 3.3k views
    • 
    • Fire Engine
    • March 30, 2014

17. Pre and post supplements

    By JohanC, March 26, 2014
    • 10 replies
    • 1.2k views
    • 
    • jcza
    • March 28, 2014

18. which cape epic training program?

    By bonkers, March 27, 2014
    • 3 replies
    • 2.3k views
    • 
    • Red Zone
    • March 28, 2014

19. Books about training.

    By jaaki, March 27, 2014
    • 12 replies
    • 1.1k views
    • 
    • jaaki
    • March 28, 2014

21. Get your engine checked out.....know your numbers

    By BarHugger, March 28, 2014
    • 0 replies
    • 646 views
    • 
    • BarHugger
    • March 28, 2014

22. supplements and what to search for WADA

    By Gandalf, March 25, 2014   

    • supplements WADA
    • 6 replies
    • 1.8k views
    • 
    • Jakkals.
    • March 26, 2014

23. Eating patterns when training and not training.

    By Winstonian1984, March 17, 2014
    • 6 replies
    • 926 views
    • 
    • Winstonian1984
    • March 24, 2014

24. Strava Tech Help

    By MrFine, March 17, 2014
    • 2 replies
    • 898 views
    • 
    • MrFine
    • March 18, 2014

25. Aspirin Before Argus 1 2

    By lovestocycle, March 11, 2014
    • 29 replies
    • 3k views
    • 
    • lovestocycle
    • March 18, 2014

26. Sports Dietician Recommendation in Joburg Northern Suburbs.

    By Bodhi, March 17, 2014
    • 2 replies
    • 1.3k views
    • 
    • Bodhi
    • March 18, 2014

27. Sports Dietician Redo

    By Bodhi, March 17, 2014
    • 0 replies
    • 872 views
    • 
    • Bodhi
    • March 17, 2014