Training, Health & Nutrition

4042 topics in this forum

1. 1x10/11 with Quarq

   By fandacious, April 8, 2014
   • 0 replies
   • 870 views
   • 
   • fandacious
   • April 8, 2014

2. Your Quick 'n' Easy homemade money saving recipies here pls?

   By Bonus, April 1, 2014
   • 12 replies
   • 978 views
   • 
   • Tiny K
   • April 7, 2014

3. Tacx Rollers 1 2

   By G e r h a r d Odendaal, March 20, 2014
   • 18 replies
   • 2.3k views
   • 
   • andydude
   • April 7, 2014

4. How long after Pneumonia can one get on a bike

   By leet22, March 31, 2014
   • 4 replies
   • 8.1k views
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   • Sephton
   • April 3, 2014

5. Cycleops Supermagnete or Jetfluid pro

   By no calves, April 3, 2014
   • 0 replies
   • 569 views
   • 
   • no calves
   • April 3, 2014

6. Strava & Indoor Trainer

   By ivr32, March 28, 2014
   • 12 replies
   • 3.4k views
   • 
   • ivr32
   • April 2, 2014

7. Prof Tim Noakes' U-turn on Carbohydrates 1 2 3 4 44

   By flymango, March 9, 2012
   • 703 replies
   • 71.2k views
   • 
   • Capricorn
   • April 2, 2014

8. Cape Epic Training 1 2

   By Batty Boy, March 31, 2014
   • 18 replies
   • 4.3k views
   • 
   • 'Dale
   • April 1, 2014

10. This thing called cramping... 1 2 3 4 5

    By Batty Boy, March 11, 2014
    • 73 replies
    • 6.7k views
    • 
    • F111
    • March 31, 2014

11. Please recommend a good coach

    By Tjokkits, March 31, 2014
    • 1 reply
    • 716 views
    • 
    • Blue Monster
    • March 31, 2014

12. How to prevent bum sores on multistage events?? 1 2

    By Pointer, March 30, 2014
    • 17 replies
    • 3.3k views
    • 
    • Fire Engine
    • March 30, 2014

13. Pre and post supplements

    By JohanC, March 26, 2014
    • 10 replies
    • 1.2k views
    • 
    • jcza
    • March 28, 2014

14. which cape epic training program?

    By bonkers, March 27, 2014
    • 3 replies
    • 2.3k views
    • 
    • Red Zone
    • March 28, 2014

15. Books about training.

    By jaaki, March 27, 2014
    • 12 replies
    • 1.1k views
    • 
    • jaaki
    • March 28, 2014

16. Get your engine checked out.....know your numbers

    By BarHugger, March 28, 2014
    • 0 replies
    • 642 views
    • 
    • BarHugger
    • March 28, 2014

17. supplements and what to search for WADA

    By Gandalf, March 25, 2014   

    • supplements WADA
    • 6 replies
    • 1.8k views
    • 
    • Jakkals.
    • March 26, 2014

18. Eating patterns when training and not training.

    By Winstonian1984, March 17, 2014
    • 6 replies
    • 917 views
    • 
    • Winstonian1984
    • March 24, 2014

19. Strava Tech Help

    By MrFine, March 17, 2014
    • 2 replies
    • 893 views
    • 
    • MrFine
    • March 18, 2014

21. Aspirin Before Argus 1 2

    By lovestocycle, March 11, 2014
    • 29 replies
    • 3k views
    • 
    • lovestocycle
    • March 18, 2014

22. Sports Dietician Recommendation in Joburg Northern Suburbs.

    By Bodhi, March 17, 2014
    • 2 replies
    • 1.3k views
    • 
    • Bodhi
    • March 18, 2014

23. Sports Dietician Redo

    By Bodhi, March 17, 2014
    • 0 replies
    • 867 views
    • 
    • Bodhi
    • March 17, 2014

24. Dietician in Western Cape; Monte Vista/Northern Suburbs Cape Town area

    By 29er FAN, September 16, 2013
    • 6 replies
    • 4.1k views
    • 
    • Bodhi
    • March 17, 2014

25. Why is a left hand turn easier? 1 2 3 4

    By Mr Legs, March 13, 2014   

    • MTB
    • Skills
    • (and 1 more)

      Tagged with:

      • MTB
      • Skills
      • Cornering
    • 60 replies
    • 8.6k views
    • 
    • RockCoach
    • March 17, 2014

26. Garmin Connect / Strava Hack

    By Audible Anarchy, March 12, 2014
    • 5 replies
    • 1.6k views
    • 
    • Brogue
    • March 14, 2014

27. The Best Way To Drink Coffee 1 2

    By gummibear, March 12, 2014
    • 22 replies
    • 4.5k views
    • 
    • SwissVan
    • March 14, 2014