Training, Health & Nutrition

4072 topics in this forum

1. Quicker cornering.. 1 2 3 4

   By Wessel_Jhb, January 14, 2013
   • 60 replies
   • 6.2k views
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   • Capricorn
   • May 31, 2013

2. Cycle group/cycle partner Durbanville

   By romanr03, May 29, 2013
   • 1 reply
   • 865 views
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   • SyncSA
   • May 31, 2013

3. Garmin data vs Strava data 1 2

   By Active Monkey, January 3, 2013
   • 26 replies
   • 3.2k views
   • 
   • Mr Winter
   • May 31, 2013

4. Anyone know why Meat smelled like off Mielie Pap 1 2 3 4 9

   By Cuppa Bru, May 23, 2013
   • 139 replies
   • 10.3k views
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   • Cuppa Bru
   • May 24, 2013

5. IDT vs Home Spinning Bike 1 2 3

   By Justriding, January 12, 2013
   • 39 replies
   • 5.3k views
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   • RockCoach
   • May 23, 2013

6. Ergofit setup 'agents'? 1 2

   By SeaBee, April 3, 2012
   • 23 replies
   • 5.4k views
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   • Micky Mouse
   • May 22, 2013

7. Training partners

   By Dexter-morgan, January 15, 2013
   • 1 reply
   • 1.1k views
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   • covie
   • January 15, 2013

8. Bicycling Sa Argus training program help 1 2

   By DPG, December 19, 2012
   • 23 replies
   • 2.5k views
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   • witte
   • January 14, 2013

10. Sit Bones 1 2 3 4 6

    By Speeding, October 15, 2012   

    • Specialized
    • 90 replies
    • 11.7k views
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    • Stretch
    • January 14, 2013

11. What to eat

    By breaker, January 11, 2013
    • 3 replies
    • 1.1k views
    • 
    • nuge
    • January 11, 2013

12. Training watch / HR monitor for Vitality

    By jabezz, January 8, 2013
    • 8 replies
    • 2.9k views
    • 
    • jabezz
    • January 11, 2013

13. Cape Epic - Sports Massage

    By Sports Massage Therapists, January 10, 2013
    • 1 reply
    • 884 views
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    • BMWGSADV
    • January 10, 2013

14. Rehydration while on the bike

    By Quik_Silver, January 8, 2013
    • 9 replies
    • 1k views
    • 
    • jcza
    • January 9, 2013

15. Supliments like phedra 1 2 3 4

    By Active Monkey, January 7, 2013
    • 50 replies
    • 8.6k views
    • 
    • Gideondv
    • January 9, 2013

16. Training Partner Wanted

    By Sanderis, January 7, 2013
    • 10 replies
    • 1.3k views
    • 
    • walkerr
    • January 9, 2013

17. Kyalami Training 1 2 3 4

    By Ashchest, January 17, 2011
    • 62 replies
    • 14.3k views
    • 
    • SwissVan
    • January 9, 2013

18. Anybody done any training/cycling in Ponta da Oura/Malangane area?

    By Hendrik vd Walt, November 20, 2012
    • 15 replies
    • 1.1k views
    • 
    • forkie
    • January 8, 2013

19. For any SufferFest fans - The Tour of Sufferlandria

    By walkerr, January 4, 2013
    • 3 replies
    • 800 views
    • 
    • walkerr
    • January 6, 2013

21. Urinating Red 1 2

    By gilmour, January 3, 2013
    • 23 replies
    • 3.2k views
    • 
    • SwissVan
    • January 5, 2013

22. Herbalife 24 Sport Nutrition Premium Products

    By 24hrsport, January 5, 2013
    • 1 reply
    • 731 views
    • 
    • 24hrsport
    • January 5, 2013

23. Lactic acid buildup 1 2

    By witte, December 23, 2012
    • 19 replies
    • 5.3k views
    • 
    • tombeej
    • January 4, 2013

24. Garmin and Vitality points 1 2 3 4

    By mtbDobby, December 12, 2012
    • 58 replies
    • 13.4k views
    • 
    • Ratty
    • January 3, 2013

25. Entry level stage race

    By Active Monkey, January 3, 2013
    • 15 replies
    • 1.5k views
    • 
    • Ratty
    • January 3, 2013

26. Whats the optimal BMI for a cyclist ? 1 2 3 4

    By Leg breaker, December 26, 2012
    • 58 replies
    • 19.5k views
    • 
    • PYGA1
    • January 1, 2013

27. How to be "able " to do things like the x to c or epic etc

    By Active Monkey, December 31, 2012
    • 4 replies
    • 850 views
    • 
    • DR ◣◢
    • January 1, 2013