Training, Health & Nutrition

4055 topics in this forum

1. WKO+ changing the units to metric units

   By TheThor, November 6, 2012
   • 4 replies
   • 1.4k views
   • 
   • Agteros1
   • November 6, 2012

2. Do you stretch? 1 2 3

   By RoboLuke, November 5, 2012
   • 32 replies
   • 2.9k views
   • 
   • DJR
   • December 10, 2012

3. Qalvin for Android

   By Minion, November 5, 2012
   • 2 replies
   • 2.1k views
   • 
   • Barend de Arend
   • December 10, 2012

4. Lost

   By Lord Catapult, November 3, 2012
   • 7 replies
   • 1k views
   • 
   • Eugene Oppelt
   • November 3, 2012

5. Pre and post training / racing nutrition

   By Robert Lofthouse, November 1, 2012
   • 0 replies
   • 632 views
   • 
   • Robert Lofthouse
   • November 1, 2012

6. Is your Epic training on track - where should you be right now? 1 2 3 4 14

   By Enticement, November 1, 2012
   • 209 replies
   • 18k views
   • 
   • cycletraining
   • November 30, 2012

7. BODYANDBIKE supports your DC!

   By THE BODY CENTRE, November 1, 2012
   • 3 replies
   • 703 views
   • 
   • milky4130
   • November 9, 2012

8. ATTAKWAS training? 1 2 3 4 5

   By Scron, October 30, 2012
   • 71 replies
   • 17.8k views
   • 
   • Eugene Oppelt
   • May 4, 2021

10. Muscular pain, Trapezius

    By JohnnyReggae, October 30, 2012
    • 2 replies
    • 700 views
    • 
    • JohnnyReggae
    • November 1, 2012

11. Periformice syndrome....Advise please

    By Guest ctMTBer, October 30, 2012
    • 13 replies
    • 3k views
    • 
    • Guest
    • October 30, 2012

12. Heart Rate Max 1 2 3 4 5

    By DJ84, October 29, 2012
    • 75 replies
    • 6.8k views
    • 
    • V12man
    • December 4, 2012

13. Tendons in palm of hands

    By RichB, October 29, 2012
    • 1 reply
    • 520 views
    • 
    • V12man
    • October 29, 2012

14. Power based training - high heart rate

    By Gunston, October 25, 2012
    • 14 replies
    • 2.8k views
    • 
    • Christie
    • October 25, 2012

15. The value of improving bike skills

    By Tubehunter, October 25, 2012
    • 10 replies
    • 1.5k views
    • 
    • =Bones=
    • October 29, 2012

16. long slow ride - how do you do it ? post some tips ? 1 2 3

    By The Ouzo, October 24, 2012
    • 33 replies
    • 3.4k views
    • 
    • rudi-h
    • October 31, 2012

17. Recovery - what works? 1 2 3

    By wonduhboy, October 23, 2012
    • 32 replies
    • 3.2k views
    • 
    • Scron
    • November 7, 2012

18. wanted : protein powders

    By gongmech, October 22, 2012
    • 0 replies
    • 642 views
    • 
    • gongmech
    • October 22, 2012

19. Dialling technical skills

    By braailegend, October 22, 2012
    • 9 replies
    • 949 views
    • 
    • DR ◣◢
    • October 22, 2012

21. Energy drinks - change in taste/flavour while riding 1 2

    By scuzzy, October 22, 2012
    • 26 replies
    • 2.3k views
    • 
    • Lucky Luke.
    • November 23, 2012

22. Training for 2013 Argus

    By DPG, October 22, 2012
    • 6 replies
    • 1.5k views
    • 
    • Scott2luvit
    • October 22, 2012

23. Something's slowing me down... 1 2 3

    By Sandro, October 21, 2012
    • 44 replies
    • 4.1k views
    • 
    • bekkie
    • November 18, 2012

24. Indoor Trainer and virtual software

    By McD23, October 21, 2012
    • 1 reply
    • 1.5k views
    • 
    • HappyMartin
    • October 21, 2012

25. how to prevent stomach cramps after a race 1 2

    By Heel Drop, October 20, 2012
    • 26 replies
    • 2.1k views
    • 
    • MDW
    • October 26, 2012

26. USN for Kids - Twitter war 1 2 3 4 15

    By Thorn199, October 19, 2012
    • 233 replies
    • 34.8k views
    • 
    • jmaccelari
    • November 2, 2012

27. Recommend Me a Protein Shake 1 2 3

    By P.A.K., October 17, 2012
    • 40 replies
    • 7.8k views
    • 
    • BrianMTB
    • December 7, 2012