Training, Health & Nutrition

4072 topics in this forum

1. BURGER CYCLE TOUR 1 2

   By Marius, November 27, 2007
   • 27 replies
   • 1.5k views
   • 
   • splat
   • November 27, 2007

2. Maltodextrin and Fructose

   By PierreH, April 6, 2020
   • 6 replies
   • 1.5k views
   • 
   • SCD
   • April 6, 2020

3. Hours per week

   By Belhammel, February 17, 2011
   • 8 replies
   • 1.5k views
   • 
   • Belhammel
   • February 18, 2011

4. Muscle endurance

   By CogitoErgoSum, December 8, 2013
   • 8 replies
   • 1.5k views
   • 
   • Capricorn
   • December 8, 2013

5. Lady Advice 1 2

   By supertorro, September 25, 2007
   • 20 replies
   • 1.5k views
   • 
   • supertorro
   • September 29, 2007

6. Epic / Sani2C Training ride - Gauteng 1 2

   By mrmed, January 5, 2008
   • 21 replies
   • 1.5k views
   • 
   • _BBi
   • January 18, 2008

7. Knee-cap/Patellar Tracking Issues - Any Advice? 1 2

   By Skylark, October 2, 2014
   • 16 replies
   • 1.5k views
   • 
   • Dane Schaefer
   • October 3, 2014

8. Cycling and Skin Care

   By funjunkie, February 3, 2014
   • 8 replies
   • 1.5k views
   • 
   • Gen
   • February 5, 2014

10. My training rides this weekend 1 2

    By narra, June 11, 2007
    • 22 replies
    • 1.5k views
    • 
    • Newboy
    • June 12, 2007

11. HR tydens spinning 1 2

    By webs, July 19, 2007
    • 21 replies
    • 1.5k views
    • 
    • FanieFiets
    • July 20, 2007

12. Broken Collarbone 1 2

    By jacostrydom, May 9, 2008
    • 22 replies
    • 1.5k views
    • 
    • linnega
    • May 17, 2008

13. Training Rides - Plettenberg Bay 1 2

    By bruce, December 18, 2007
    • 21 replies
    • 1.5k views
    • 
    • shadowchaser-d
    • January 8, 2008

14. Hiring a bike in PE

    By COGnisant, November 28, 2011
    • 9 replies
    • 1.5k views
    • 
    • COGnisant
    • November 28, 2011

15. Sore ITB... HELP!!

    By Maryks, September 28, 2010
    • 12 replies
    • 1.5k views
    • 
    • MaxUmis
    • September 28, 2010

16. change is as good as a rest? 1 2

    By GF29er, January 3, 2011
    • 20 replies
    • 1.5k views
    • 
    • CharlV
    • January 4, 2011

17. 101% Training habits

    By Team SL, April 21, 2006
    • 15 replies
    • 1.5k views
    • 
    • pastapouch
    • April 24, 2006

18. Podcast: Q&A with the Coaches - Episode 2

    By News bot, March 8, 2017   

    • Science2Sport
    • coaching
    • (and 8 more)

      Tagged with:

      • Science2Sport
      • coaching
      • training
      • sports science
      • Jeroen Swart
      • Mike Posthumus
      • John Wakefield
      • Benoit Capostagno
      • Steve Bowman
      • science to sport
    • 1 reply
    • 1.5k views
    • 
    • awesme
    • March 8, 2017

19. Diabetics - Glucose Levels Pre/Post Ride

    By flymango, November 19, 2010
    • 14 replies
    • 1.5k views
    • 
    • Naeem Sonpra
    • November 24, 2010

21. Garmin HR strap - where to get one urgently ?

    By eddy, August 13, 2014   

    • garmin
    • HR
    • 5 replies
    • 1.5k views
    • 
    • thiart
    • August 14, 2014

22. MTB group training in Gauteng

    By JulienR, March 21, 2018
    • 4 replies
    • 1.5k views
    • 
    • V12man
    • March 22, 2018

23. Training Program for Baberton 2012

    By Pieterg, December 12, 2011
    • 15 replies
    • 1.5k views
    • 
    • Pieterg
    • December 19, 2011

24. Sandton/Morningside cycle routes

    By MUNTU, November 23, 2006
    • 8 replies
    • 1.5k views
    • 
    • Warped
    • November 24, 2006

25. size of bike

    By ray-ray, July 11, 2011
    • 5 replies
    • 1.5k views
    • 
    • MTB_Roadie
    • July 11, 2011

26. Power Stats - Meyerton (Mass Start) 1 2

    By bruce, September 7, 2008
    • 24 replies
    • 1.5k views
    • 
    • Tumbleweed
    • September 7, 2008

27. The Tabata Protocol: Supra-Aerobic Cardio

    By SpOkeD, September 15, 2010
    • 2 replies
    • 1.5k views
    • 
    • aungiers
    • September 15, 2010