Training, Health & Nutrition

4055 topics in this forum

1. Ride report: Saturday 30Jun

   By MichH, July 2, 2007
   • 5 replies
   • 498 views
   • 
   • bruce
   • July 3, 2007

2. PowerCranks

   By CaptainDura, July 10, 2007
   • 5 replies
   • 508 views
   • 
   • boeing
   • July 22, 2007

3. 2007 Prologue WATTS Table

   By Jason, July 11, 2007
   • 5 replies
   • 642 views
   • 
   • Jason
   • July 12, 2007

4. Training DVD

   By andrewbell, August 21, 2007
   • 5 replies
   • 571 views
   • 
   • 10Two
   • August 22, 2007

5. 4 week training program?

   By Dibles, September 11, 2007
   • 5 replies
   • 706 views
   • 
   • Dibles
   • September 12, 2007

6. Morning training in Centurion?

   By Gman1834, October 3, 2007
   • 5 replies
   • 407 views
   • 
   • slowjoe
   • October 8, 2007

7. Training route in Germiston

   By IanJ, October 19, 2007
   • 5 replies
   • 448 views
   • 
   • IanJ
   • October 19, 2007

8. (S)training

   By Roons, November 16, 2007
   • 5 replies
   • 494 views
   • 
   • Kriek
   • November 16, 2007

10. Heart Rate Training

    By zues-zues, November 17, 2007
    • 5 replies
    • 519 views
    • 
    • zues-zues
    • November 17, 2007

11. Me and C50 (EPIC partner) did some training

    By Brakkies Sport Fotos, November 19, 2007
    • 5 replies
    • 414 views
    • 
    • _BBi
    • November 19, 2007

12. Slow newbie in Westdene Jhb

    By PippaB, November 20, 2007
    • 5 replies
    • 551 views
    • 
    • mbaymike
    • November 20, 2007

13. New Helshoogte Profile

    By Jason, February 12, 2008
    • 5 replies
    • 450 views
    • 
    • Jason
    • February 12, 2008

14. Has anyone experienced this?

    By Nancy Drew, February 15, 2008
    • 5 replies
    • 495 views
    • 
    • Nancy Drew
    • February 15, 2008

15. Youth Training and Development

    By markStockton, February 18, 2008
    • 5 replies
    • 441 views
    • 
    • markStockton
    • February 18, 2008

16. Johannesburg Evening MTB Training Routes

    By markStockton, February 21, 2008
    • 5 replies
    • 553 views
    • 
    • markStockton
    • February 22, 2008

17. Long weekend in Cape Town

    By PappaBear, April 30, 2008
    • 5 replies
    • 401 views
    • 
    • Rookie101
    • April 30, 2008

18. Spinning

    By IanC, May 28, 2008
    • 5 replies
    • 424 views
    • 
    • decibach db
    • June 24, 2008

19. fat loss bootcamp

    By CaptainDura, July 9, 2008
    • 5 replies
    • 507 views
    • 
    • preez
    • July 11, 2008

21. Power Stats - Adam Hansen Stage 8

    By bruce, July 13, 2008
    • 5 replies
    • 840 views
    • 
    • bruce
    • July 14, 2008

22. Adam Hansen - PMC (TSTWKT)

    By bruce, July 16, 2008
    • 5 replies
    • 916 views
    • 
    • bruce
    • September 24, 2008

23. 'Bonking' or running out of energy

    By Rockid, October 18, 2008
    • 5 replies
    • 599 views
    • 
    • porky
    • October 18, 2008

24. Training Mileage

    By ZorgusPrime, October 31, 2008
    • 5 replies
    • 439 views
    • 
    • TNT1
    • October 31, 2008

25. 15km ride everyday or 25km....good or bad???

    By 10thpaladin, January 19, 2009
    • 5 replies
    • 2.5k views
    • 
    • 10thpaladin
    • January 21, 2009

26. Power Stats VA - Emperors 2009

    By bruce, February 8, 2009
    • 5 replies
    • 618 views
    • 
    • bruce
    • February 9, 2009

27. HRM Cadence Monitoring

    By Slave, February 11, 2009
    • 5 replies
    • 357 views
    • 
    • Slave
    • February 11, 2009