Training, Health & Nutrition

4055 topics in this forum

1. Heart rate during training 1 2

   By Molifi, July 18, 2010
   • 31 replies
   • 2.9k views
   • 
   • Trubie
   • July 26, 2010

2. Powertap wheelset

   By kirkkillissi, July 15, 2010
   • 1 reply
   • 970 views
   • 
   • IronTree
   • July 15, 2010

3. Weight training

   By dirtcrazy, July 15, 2010
   • 4 replies
   • 1.1k views
   • 
   • APJ88
   • July 28, 2010

4. Recovery methods? 1 2 3

   By stewie911, July 15, 2010
   • 44 replies
   • 4.2k views
   • 
   • stewie911
   • November 14, 2010

5. Tour de France: Calorie Consumption 1 2

   By Titanium Rocket, July 14, 2010
   • 22 replies
   • 2.6k views
   • 
   • gummibear
   • July 14, 2010

6. Meniscus Tear and ITB 1 2

   By Sloet, July 13, 2010
   • 23 replies
   • 3.4k views
   • 
   • Sloet
   • July 17, 2010

7. Ironman coach

   By fandacious, July 11, 2010
   • 12 replies
   • 1.2k views
   • 
   • fandacious
   • July 15, 2010

8. Bad Knees

   By Firewater, July 9, 2010
   • 11 replies
   • 1.3k views
   • 
   • Mudsimus
   • July 29, 2010

10. indoor training

    By mtbN00b, July 7, 2010
    • 13 replies
    • 1.8k views
    • 
    • Reden
    • July 15, 2010

11. recovery drinks / supplements 1 2

    By rudi-h, July 2, 2010
    • 20 replies
    • 3.8k views
    • 
    • Sean Sakinofsky
    • August 15, 2010

12. How to stay fit? 1 2

    By stewie911, June 29, 2010
    • 17 replies
    • 1.7k views
    • 
    • brad890
    • July 4, 2010

13. Swim Training - Tygervalley

    By MariusL, June 29, 2010
    • 10 replies
    • 2.2k views
    • 
    • Georgie - TI Coach
    • September 7, 2010

14. PowerTap axle damage - HELP!

    By Willehond, June 28, 2010
    • 0 replies
    • 792 views
    • 
    • Willehond
    • June 28, 2010

15. Let's compare training notes...Just for fun...

    By The expat cyclist, June 27, 2010
    • 13 replies
    • 1.5k views
    • 
    • Guest
    • July 12, 2010

16. Knee issues

    By RooiWillie, June 24, 2010
    • 13 replies
    • 1.7k views
    • 
    • SilverMountain
    • July 1, 2010

17. Gym and cycling training combined

    By APJ88, June 24, 2010
    • 10 replies
    • 1.7k views
    • 
    • Solstice
    • July 14, 2010

18. Cold weather. 1 2

    By Martin7499, June 23, 2010
    • 18 replies
    • 1.8k views
    • 
    • Gasping
    • July 6, 2010

19. Tips for hills 1 2

    By Curlygirl, June 23, 2010
    • 25 replies
    • 2.5k views
    • 
    • GTRacing
    • June 30, 2010

21. Training for Subaru Kalahari Challenge

    By Zula, June 22, 2010
    • 13 replies
    • 1.6k views
    • 
    • The Bionic Gerbil
    • July 1, 2010

22. Indoor Trainer

    By New, June 21, 2010
    • 7 replies
    • 1.1k views
    • 
    • canfan
    • June 23, 2010

23. Hill training

    By Starvin' Marvin, June 11, 2010
    • 3 replies
    • 758 views
    • 
    • Bos
    • June 11, 2010

24. Karoo to Coast 1 2

    By Izak, May 31, 2010
    • 26 replies
    • 14k views
    • 
    • Mark_marusich
    • July 30, 2015

25. Structure of program

    By biscuit, May 9, 2010
    • 7 replies
    • 1.6k views
    • 
    • rudi-h
    • June 23, 2010

26. PowerTap Update!!

    By BicyclePower, May 4, 2010
    • 0 replies
    • 848 views
    • 
    • BicyclePower
    • May 4, 2010

27. Medicine ball at your desk

    By flymango, April 29, 2010
    • 12 replies
    • 1.5k views
    • 
    • Guest
    • May 23, 2010