Training, Health & Nutrition

4072 topics in this forum

1. CSA Road champs

   By Robin Wicomb, December 29, 2011
   • 4 replies
   • 838 views
   • 
   • Robin Wicomb
   • December 29, 2011

2. Rolla app

   By Fabio, June 28, 2023
   • 1 reply
   • 838 views
   • 
   • shaper
   • June 28, 2023

3. Numb quad, what to do?

   By davidtinker, December 2, 2018
   • 2 replies
   • 838 views
   • 
   • Tomik
   • December 2, 2018

4. IDT or spinning bike

   By Milosh, April 30, 2015
   • 1 reply
   • 837 views
   • 
   • acs971
   • April 30, 2015

5. 94.7

   By dirtrider, April 26, 2006
   • 1 reply
   • 837 views
   • 
   • DRIVETRAIN
   • April 26, 2006

6. Two food Questions

   By snaphaan, December 4, 2007
   • 10 replies
   • 837 views
   • 
   • Joobs
   • December 5, 2007

7. Ironman 2008 training

   By BigDaddyDiesel, December 12, 2007
   • 8 replies
   • 834 views
   • 
   • Evan Andreou
   • December 14, 2007

8. Training or Coach needed

   By Let's Ride, August 11, 2011
   • 3 replies
   • 834 views
   • 
   • Maryks
   • August 11, 2011

10. Cape Cobra power stats

    By BikeMax, January 23, 2007
    • 8 replies
    • 833 views
    • 
    • fatcyclist
    • January 31, 2007

11. Training One's Core Muscles 1 2

    By Saffa_G, June 14, 2007
    • 17 replies
    • 833 views
    • 
    • fr0sT!e
    • June 14, 2007

12. TestRats?s report so far...

    By Marius, July 21, 2006
    • 1 reply
    • 832 views
    • 
    • Bike-Thingy
    • July 21, 2006

13. Cape Town Rides tommorow?

    By Brakkies Sport Fotos, May 11, 2007
    • 7 replies
    • 831 views
    • 
    • fandacious
    • May 11, 2007

14. Super cheap electrolyte replacement drink

    By Racer X, December 30, 2007
    • 14 replies
    • 831 views
    • 
    • TheLegend
    • December 30, 2007

15. New, good physio in Southern Suburbs

    By Palaeodom, September 23, 2010
    • 4 replies
    • 831 views
    • 
    • THE BODY CENTRE
    • September 24, 2010

16. ENO's

    By SuikerBossie, November 28, 2010
    • 4 replies
    • 831 views
    • 
    • Squier
    • November 29, 2010

17. chronic wrist pain?

    By bobbejaan, January 10, 2014
    • 0 replies
    • 831 views
    • 
    • bobbejaan
    • January 10, 2014

18. Nutrition Advice - Complex Carbs & Recovery

    By SunSo, November 3, 2011
    • 5 replies
    • 830 views
    • 
    • SunSo
    • November 7, 2011

19. heart rate oddity

    By brussel, June 21, 2009
    • 15 replies
    • 830 views
    • 
    • bruce
    • June 22, 2009

21. Going out of 2007 with a bang! 1 2

    By epoh, December 31, 2007
    • 16 replies
    • 829 views
    • 
    • epoh
    • December 31, 2007

22. Training/gym while on anti-biotic

    By Mopkop, August 26, 2013
    • 4 replies
    • 829 views
    • 
    • Mopkop
    • August 27, 2013

23. Anyone lse having Issues with Suunto Movescount site

    By Paul Ruinaard, August 7, 2014
    • 1 reply
    • 829 views
    • 
    • roskii
    • August 7, 2014

24. skills training

    By louisbresler@gmail.com, January 26, 2011
    • 0 replies
    • 828 views
    • 
    • louisbresler@gmail.com
    • January 26, 2011

25. Training groups in Cape Town

    By mr-orange, April 12, 2007
    • 5 replies
    • 828 views
    • 
    • mdk555
    • April 12, 2007

26. Back knee pain/stiffness

    By BlinkFan, January 23, 2014
    • 2 replies
    • 827 views
    • 
    • BlinkFan
    • January 23, 2014

27. SportTracks - Trail plugin

    By capeofstorms, July 11, 2011
    • 2 replies
    • 826 views
    • 
    • capeofstorms
    • July 12, 2011