Training, Health & Nutrition

4072 topics in this forum

1. Golden Cheetah Software 1 2 3

   By Spinnekop, August 25, 2015
   • 36 replies
   • 9.8k views
   • 
   • bleedToWin
   • October 11, 2024

2. Compression socks 1 2 3 4 5

   By herrowpreeze, July 27, 2016
   • 68 replies
   • 9.8k views
   • 
   • BSG
   • August 8, 2016

3. Training with "weaker" partner 1 2 3 4 7

   By OnTheRicky, April 29, 2014
   • 110 replies
   • 9.8k views
   • 
   • Idiot
   • May 8, 2014

4. Latest NSAID Dangers 1 2 3 4 6

   By cfcjim, March 15, 2017   

   • Ibuprofen
   • Diclofenec
   • (and 2 more)

     Tagged with:

     • Ibuprofen
     • Diclofenec
     • NSAID
     • Anti inflammatory
   • 83 replies
   • 9.8k views
   • 
   • V12man
   • April 6, 2017

5. Migraines after rides 1 2 3 4

   By popcorn_skollie, September 30, 2014   

   • Migraine
   • headache
   • (and 4 more)

     Tagged with:

     • Migraine
     • headache
     • nutrition
     • hydration
     • exertion
     • pain
   • 53 replies
   • 9.8k views
   • 
   • Traveler
   • August 20, 2019

6. Climbing like Contador 1 2 3 4

   By Jurgens Smit, August 24, 2017
   • 56 replies
   • 9.7k views
   • 
   • RyanD
   • August 28, 2017

7. How the heck do you manage to wake up in the morning... 1 2 3 4 9

   By The expat cyclist, May 30, 2011
   • 133 replies
   • 9.7k views
   • 
   • Bronabee
   • May 9, 2012

8. What and when to eat before a race 1 2 3 4 6

   By Paulst12, January 20, 2014
   • 86 replies
   • 9.7k views
   • 
   • RuanJvR89
   • February 5, 2014

10. Nutrition and 4+ hrs rides 1 2 3 4 5

    By Paul Hunter, September 30, 2013
    • 75 replies
    • 9.7k views
    • 
    • SwissVan
    • February 10, 2014

11. Favourite training music 1 2 3 4

    By Pulse, June 19, 2017   

    • Music
    • 51 replies
    • 9.7k views
    • 
    • mecheng89
    • June 28, 2017

12. Sore throat 1 week before event- cures 1 2 3

    By RyanD, September 7, 2013
    • 37 replies
    • 9.6k views
    • 
    • V12man
    • October 2, 2013

13. Hip pain with cleats? 1 2

    By slewk, February 27, 2018
    • 23 replies
    • 9.6k views
    • 
    • DR ◣◢
    • October 11, 2020

14. Cycling On Antibiotics 1 2 3

    By iamStewart, January 21, 2015
    • 44 replies
    • 9.6k views
    • 
    • 8_Mad
    • January 26, 2019

15. Heart Rate - How hard can you push yourself in a race? 1 2 3 4

    By Skubarra, December 5, 2014
    • 57 replies
    • 9.6k views
    • 
    • Eugene Oppelt
    • December 8, 2014

16. Wacky Wednesday 1 2 3 4

    By geoffrey.richards, November 3, 2010
    • 51 replies
    • 9.5k views
    • 
    • Shebeen
    • November 3, 2010

17. MTB riding Skills - Best online tutorials 1 2

    By nox1111, September 3, 2015   

    • MTB skills
    • bunny hop
    • (and 7 more)

      Tagged with:

      • MTB skills
      • bunny hop
      • flow
      • style.
      • trick
      • shred
      • roost
      • climbing
      • jumping
    • 20 replies
    • 9.5k views
    • 
    • MrJacques
    • March 4, 2016

18. Time to start trainign for the 94.7 - your schedules? 1 2 3

    By Bonus, August 29, 2013
    • 38 replies
    • 9.5k views
    • 
    • jcza
    • September 11, 2013

19. Why is a left hand turn easier? 1 2 3 4

    By Mr Legs, March 13, 2014   

    • MTB
    • Skills
    • (and 1 more)

      Tagged with:

      • MTB
      • Skills
      • Cornering
    • 60 replies
    • 9.5k views
    • 
    • RockCoach
    • March 17, 2014

21. Bro, do you even stretch? 1 2 3 4 5

    By Belgarath, February 12, 2016
    • 64 replies
    • 9.5k views
    • 
    • Burner
    • April 6, 2016

22. Best knee surgeon in Durban?

    By BiancaBerndorfler, September 16, 2014
    • 5 replies
    • 9.4k views
    • 
    • BiancaBerndorfler
    • September 16, 2014

23. Me and THE coach 1 2 3 4 5

    By Help.Me., March 10, 2019
    • 68 replies
    • 9.4k views
    • 
    • King_Crispy
    • July 31, 2019

24. Sprained thumb - what to do? 1 2 3 4

    By Piernas Flacas, October 21, 2015
    • 53 replies
    • 9.4k views
    • 
    • Piernas Flacas
    • December 11, 2016

25. Bike service and repair skills 1 2

    By Balkan_Rider, October 22, 2015   

    • Service
    • repairs
    • (and 1 more)

      Tagged with:

      • Service
      • repairs
      • maintenance
    • 19 replies
    • 9.4k views
    • 
    • Dirtopia MTB Events
    • January 17, 2017

26. bunny hop 1 2 3 4

    By Scott2luvit, May 27, 2015
    • 48 replies
    • 9.4k views
    • 
    • Bomberman
    • June 11, 2015

27. How to conquer the rocky mountain climbs??? 1 2 3 4

    By Grey Hubs, May 17, 2017
    • 57 replies
    • 9.3k views
    • 
    • Grey Hubs
    • May 19, 2017