Training, Health & Nutrition

4072 topics in this forum

1. Heart Rate where you burn most FAT!

   By FanieFiets, January 9, 2008
   • 1 reply
   • 456 views
   • 
   • Cois
   • January 9, 2008

2. Graskop routes 1 2

   By miss V, January 9, 2008
   • 24 replies
   • 1.9k views
   • 
   • Rakker
   • January 9, 2008

3. For you 'Spruit' riders - interesting?

   By NotSoBigBen, January 9, 2008
   • 15 replies
   • 748 views
   • 
   • Hog_
   • January 9, 2008

4. Graphical Rep of Phys Adaptions per Power Level

   By bruce, January 8, 2008
   • 0 replies
   • 418 views
   • 
   • bruce
   • January 8, 2008

5. cycle club alberton

   By Mich, January 8, 2008
   • 11 replies
   • 1.3k views
   • 
   • Mich
   • January 9, 2008

6. Any MTB Morning Training Groups in Edenvale area?

   By Cruxpearl, January 8, 2008
   • 6 replies
   • 843 views
   • 
   • madmarc
   • January 25, 2008

7. Interesting Articles on Power

   By bruce, January 7, 2008
   • 12 replies
   • 820 views
   • 
   • bruce
   • January 8, 2008

8. WKO+ 2.2

   By THE BODY CENTRE, January 7, 2008
   • 8 replies
   • 806 views
   • 
   • gianni
   • January 7, 2008

10. Bryanston/Paulshof MTB morning training group

    By Hog_, January 7, 2008
    • 14 replies
    • 751 views
    • 
    • RockCoach
    • January 8, 2008

11. GPS track for Spruit '26k'

    By NotSoBigBen, January 6, 2008
    • 4 replies
    • 498 views
    • 
    • AndreZA
    • January 7, 2008

12. Epic / Sani2C Training ride - Gauteng 1 2

    By mrmed, January 5, 2008
    • 21 replies
    • 1.5k views
    • 
    • _BBi
    • January 18, 2008

13. Groenland Berg on Sunday = 6 Jan 2008

    By Brakkies Sport Fotos, January 4, 2008
    • 11 replies
    • 551 views
    • 
    • Brakkies Sport Fotos
    • January 9, 2008

14. Training at the Belville Velodrome

    By ICE ID, January 2, 2008
    • 1 reply
    • 425 views
    • 
    • Poison Ivy
    • January 2, 2008

15. MTB training @ Nysltroom?

    By snaphaan, January 2, 2008
    • 1 reply
    • 614 views
    • 
    • snaphaan
    • January 2, 2008

16. Cyclingpeaks question 1 2 3 4 6

    By Jason, January 1, 2008
    • 92 replies
    • 4.8k views
    • 
    • Jason
    • January 22, 2008

17. Going out of 2007 with a bang! 1 2

    By epoh, December 31, 2007
    • 16 replies
    • 829 views
    • 
    • epoh
    • December 31, 2007

18. Super cheap electrolyte replacement drink

    By Racer X, December 30, 2007
    • 14 replies
    • 831 views
    • 
    • TheLegend
    • December 30, 2007

19. Holiday Training

    By nitsckie, December 27, 2007
    • 3 replies
    • 425 views
    • 
    • Willehond
    • December 27, 2007

21. Power question

    By Windbreaker, December 23, 2007
    • 15 replies
    • 1k views
    • 
    • VO2max
    • December 24, 2007

22. Riding in Suikerbosrand - questions 1 2

    By Minion, December 21, 2007
    • 24 replies
    • 2k views
    • 
    • Delgado
    • March 23, 2008

23. Polar releases new Powertap Cycle Computer

    By Pantani, December 20, 2007
    • 9 replies
    • 740 views
    • 
    • Pantani
    • December 20, 2007

24. Terwyl julle werk...

    By nellie, December 19, 2007
    • 2 replies
    • 427 views
    • 
    • racman
    • December 20, 2007

25. Powertap troubles 1 2

    By Jason, December 19, 2007
    • 22 replies
    • 3k views
    • 
    • Jason
    • December 24, 2007

26. Knee Pain 1 2

    By Spindrift, December 19, 2007
    • 19 replies
    • 1.3k views
    • 
    • Spindrift
    • December 20, 2007

27. SRM

    By Mudsimus, December 19, 2007
    • 1 reply
    • 457 views
    • 
    • Jason
    • December 19, 2007