Training, Health & Nutrition

4053 topics in this forum

1. When do i stop Training? 1 2

   By Guest Heino, July 31, 2013
   • 22 replies
   • 2.3k views
   • 
   • Trivium
   • July 31, 2013

2. When Do you kick it up a gear ? 1 2 3

   By Stewart69uk, September 3, 2012
   • 36 replies
   • 2.9k views
   • 
   • HDW
   • September 10, 2012

3. When do you see your results from training?

   By RoboLuke, March 14, 2012
   • 9 replies
   • 1.3k views
   • 
   • Cheese
   • March 14, 2012

4. When do you stop training before a race?

   By UnfitnessFreak, November 10, 2009
   • 12 replies
   • 680 views
   • 
   • Slipstream Sean
   • November 10, 2009

5. When do you suck your gel? 1 2 3 4

   By RoboLuke, September 27, 2012
   • 63 replies
   • 4k views
   • 
   • 'Dale
   • October 1, 2012

6. When is the correct time to have Protein 1 2

   By Alastair_S1D, January 26, 2023
   • 18 replies
   • 2.5k views
   • 
   • RobertWhitehead
   • January 27, 2023

7. When to go to the Doc 1 2 3

   By mulmi, May 29, 2018
   • 44 replies
   • 3.9k views
   • 
   • Plentipotential
   • May 31, 2018

8. When to recalc FTP

   By fandacious, August 22, 2013
   • 2 replies
   • 1.3k views
   • 
   • fandacious
   • August 23, 2013

10. Where do you do your FTP? 1 2 3 4 5

    By capeofstorms, June 17, 2012
    • 75 replies
    • 9.5k views
    • 
    • andydude
    • May 12, 2014

11. Where does the fat go? 1 2 3

    By bullet77, December 17, 2014
    • 45 replies
    • 5.1k views
    • 
    • Zatopek
    • December 18, 2014

12. where is good stretch of road for 20min FTP test ? 1 2 3 4 5

    By It's me man, July 23, 2019
    • 75 replies
    • 10.1k views
    • 
    • APJ88
    • April 19, 2021

13. Where to buy a Lactate test machine

    By Gert van Wyk7, June 15, 2023
    • 10 replies
    • 1.2k views
    • 
    • Toasted marshmallows
    • June 17, 2023

14. Where to buy Whasp gels

    By Zatek, January 24, 2012
    • 5 replies
    • 891 views
    • 
    • Zatek
    • January 24, 2012

15. Where to purchase Tacx rollers - Sandton area

    By Boetaray, May 13, 2014
    • 3 replies
    • 768 views
    • 
    • shaper
    • May 14, 2014

16. Where to ride when the wind is blowing in CT? 1 2 3

    By racman, October 17, 2007
    • 39 replies
    • 2.2k views
    • 
    • Red Zone
    • October 18, 2007

17. Where to swim in Badplaas

    By Cycling Major, November 7, 2016
    • 8 replies
    • 2k views
    • 
    • captain morgan
    • November 8, 2016

18. Which bike computer? - Another noob comparison request! 1 2 3 4 5

    By geoffois, October 19, 2016
    • 70 replies
    • 7k views
    • 
    • Cav'
    • October 27, 2016

19. Which book to buy

    By Stretched@Birth, August 16, 2010
    • 8 replies
    • 1.1k views
    • 
    • Stretched@Birth
    • August 17, 2010

21. which cape epic training program?

    By bonkers, March 27, 2014
    • 3 replies
    • 2.3k views
    • 
    • Red Zone
    • March 28, 2014

22. Which club - CT?

    By me rida, March 3, 2010
    • 2 replies
    • 690 views
    • 
    • PeterM
    • March 3, 2010

23. Which energy drink can back up very well? 1 2

    By David_Wozniak, October 2, 2016   

    • Bike
    • energy drink
    • (and 2 more)

      Tagged with:

      • Bike
      • energy drink
      • Mountain
      • Travelling
    • 19 replies
    • 4.4k views
    • 
    • waanie
    • December 6, 2016

24. Which energy drink will not cause the runs 1 2

    By Forthefun, August 25, 2012
    • 27 replies
    • 3.1k views
    • 
    • Mike Bike
    • August 29, 2012

25. Which is the better if the rides ( structure or real)

    By Bbbbbbbb, January 23, 2019
    • 3 replies
    • 578 views
    • 
    • Grease_Monkey
    • January 23, 2019

26. Which Nespresso 1 2 3 4 6

    By awesme, July 1, 2013
    • 82 replies
    • 8.2k views
    • 
    • Cassie
    • August 6, 2014

27. which performance drink. 1 2

    By twin rings, January 24, 2012
    • 17 replies
    • 2.5k views
    • 
    • walkerr
    • February 13, 2012