Training, Health & Nutrition

4038 topics in this forum

1. Mental block . 1 2

   By FirstV8, April 8, 2019
   • 24 replies
   • 2.7k views
   • 
   • rudi-h
   • April 11, 2019

2. Need help with heart rate spike?

   By Flatdog7, April 4, 2019
   • 13 replies
   • 1.3k views
   • 
   • Flatdog7
   • April 10, 2019

3. Maintaining fitness when traveling

   By Markellis, April 6, 2019
   • 10 replies
   • 800 views
   • 
   • Markellis
   • April 7, 2019

4. Hot Spots. Foot Pains

   By Frail. "Will forever remain "Frail", April 3, 2019
   • 7 replies
   • 661 views
   • 
   • DieselnDust
   • April 5, 2019

5. Hand Cramping

   By JJDT, April 4, 2019
   • 3 replies
   • 632 views
   • 
   • stefmeister
   • April 4, 2019

6. Using heart rate variability to know when to rest etc? 1 2

   By davidtinker, April 1, 2019
   • 24 replies
   • 3.5k views
   • 
   • Starvin' Marvin
   • April 2, 2019

7. MTB Fitness online training program

   By Markellis, April 1, 2019
   • 5 replies
   • 1k views
   • 
   • BigDL
   • April 2, 2019

8. Coaching

   By Rlerm, February 25, 2019
   • 11 replies
   • 1.2k views
   • 
   • Jewbacca
   • April 1, 2019

10. Tacx Flux smart Trainer 1 2

    By Guest, July 20, 2017
    • 20 replies
    • 7.3k views
    • 
    • fanievb
    • March 29, 2019

11. Numbness on little & Ring finger after CT Cycle tour 1 2

    By Transformer09, March 18, 2019
    • 31 replies
    • 3.1k views
    • 
    • MudLark
    • March 29, 2019

12. I didn't finish the Epic because.....and the after effects 1 2 3 4 6

    By Chris NewbyFraser, March 25, 2019
    • 91 replies
    • 12.7k views
    • 
    • Velouria
    • March 28, 2019

13. Garmin's training effect measurement

    By lechatnoir, March 26, 2019
    • 3 replies
    • 527 views
    • 
    • s14phoenix
    • March 26, 2019

14. Status of cannabis oil with CSA / TSA / UCI 1 2

    By MTBc, November 27, 2018
    • 30 replies
    • 3k views
    • 
    • Mr. G
    • March 25, 2019

15. Iced rooibos for the bike?

    By Bbbbbbbb, March 16, 2019
    • 8 replies
    • 928 views
    • 
    • J∆kk∆ls
    • March 19, 2019

16. Power Failed FTP Test 1 2 3

    By cadenceblur, March 18, 2019   

    • Power
    • FTP.
    • (and 1 more)

      Tagged with:

      • Power
      • FTP.
      • Threshold
    • 32 replies
    • 5.5k views
    • 
    • J Wakefield
    • March 19, 2019

17. Nighttime riding and sleep patterns

    By lechatnoir, March 19, 2019
    • 3 replies
    • 767 views
    • 
    • fanievb
    • March 19, 2019

18. 50 Miler Training Plans

    By Ugenius, February 17, 2019
    • 4 replies
    • 721 views
    • 
    • Allrounder
    • March 18, 2019

19. Does elite cycling have a problem with mental health? 1 2

    By Chris NewbyFraser, March 14, 2019
    • 24 replies
    • 1.6k views
    • 
    • Jewbacca
    • March 15, 2019

21. Nutrition and supplements 1 2

    By Ryan23, March 12, 2019
    • 21 replies
    • 1.9k views
    • 
    • dave303e
    • March 13, 2019

22. Commuting daily / Training interference ?

    By Bbbbbbbb, March 12, 2019
    • 8 replies
    • 518 views
    • 
    • cat-i
    • March 12, 2019

23. Slight Knee Pain 1 2 3

    By dbotha, February 16, 2019
    • 33 replies
    • 3k views
    • 
    • Quickie
    • March 7, 2019

24. Numbness on outer side of left foot

    By Sbloomer, February 4, 2019
    • 14 replies
    • 1.3k views
    • 
    • Ryan physio
    • March 7, 2019

25. Garmin Training Status 1 2

    By eibmoZ, February 22, 2019
    • 22 replies
    • 2.9k views
    • 
    • Frosty
    • March 3, 2019

26. Traveling with a Foam Roller

    By The Ouzo, March 1, 2019
    • 13 replies
    • 798 views
    • 
    • Karman de Lange
    • March 1, 2019

27. Stress "shock" 1 2

    By MudLark, February 20, 2019
    • 27 replies
    • 2.9k views
    • 
    • RobertWhitehead
    • March 1, 2019