Training, Health & Nutrition

4054 topics in this forum

1. Ensuring training progression with power 1 2

   By SciencetoSport, July 11, 2016   

   • SciencetoSport
   • power meter
   • (and 7 more)

     Tagged with:

     • SciencetoSport
     • power meter
     • powermeter
     • Mike Posthumus
     • John Wakefield
     • power training
     • Science to Sport
     • sciencetosport
     • Science2Sport
   • 18 replies
   • 4.8k views
   • 
   • SciencetoSport
   • July 12, 2016

2. Losing weight and keeping strength

   By Jurgens Smit, July 8, 2016
   • 5 replies
   • 1.3k views
   • 
   • J∆kk∆ls
   • July 8, 2016

3. Technical is so broad... Lets expand

   By Bikejunkie, July 8, 2016   

   • skills
   • 5 replies
   • 3.2k views
   • 
   • Eddy Gordo
   • July 8, 2016

4. Pain in Right thumb after cycling

   By Neverfit, July 8, 2016
   • 14 replies
   • 2.5k views
   • 
   • JXV
   • August 1, 2016

5. Time in Saddle + Training Programme + Nutrition and Recovery = Race Results? 1 2

   By Keegz92, July 7, 2016   

   • training
   • 20 replies
   • 5k views
   • 
   • Andrew_Smith
   • November 30, 2017

6. Hemorrhoids 1 2

   By KABOUS, July 5, 2016
   • 28 replies
   • 4.4k views
   • 
   • Paul Ruinaard
   • July 6, 2016

7. Torq gels wanted

   By Prince Albert Cycles, July 4, 2016
   • 2 replies
   • 639 views
   • 
   • Prince Albert Cycles
   • July 4, 2016

8. Track Specific Proficiency Clinic

   By SpokeOke, June 27, 2016   

   • Track Cycling
   • Skills
   • (and 2 more)

     Tagged with:

     • Track Cycling
     • Skills
     • FAQ
     • Clinic
   • 2 replies
   • 2.5k views
   • 
   • SpokeOke
   • August 1, 2016

10. Dropper post 1 2 3

    By GW, June 27, 2016
    • 32 replies
    • 9.8k views
    • 
    • cadenceblur
    • July 3, 2016

11. Wattbike or CycleOps Phantom 5? 1 2 3

    By juscpt, June 27, 2016
    • 40 replies
    • 15.4k views
    • 
    • BicyclePower
    • August 24, 2020

12. John Oliver insert on Institutionalized Doping

    By Paul Ruinaard, June 27, 2016
    • 2 replies
    • 969 views
    • 
    • Fisan
    • June 28, 2016

13. Getting dizzy during races 1 2 3 4 8

    By lerouc, June 27, 2016
    • 116 replies
    • 12.3k views
    • 
    • lechatnoir
    • July 19, 2016

14. Sparkling mineral water PH? What are they feeding us? 1 2 3 4 6

    By Reden, June 20, 2016
    • 82 replies
    • 10.4k views
    • 
    • V12man
    • June 22, 2016

15. Avoiding overheating disk brakes. 1 2 3 4

    By Bateleur1, June 20, 2016
    • 50 replies
    • 16.9k views
    • 
    • gummibear
    • June 20, 2016

16. Portable MTB obstacles

    By Francois Smith, June 16, 2016
    • 3 replies
    • 2k views
    • 
    • RyanD
    • June 16, 2016

17. cape winters & alternative tits

    By It's me man, June 14, 2016   

    • rollers or the other ?
    • 9 replies
    • 1.8k views
    • 
    • It's me man
    • June 15, 2016

18. Training with a power meter: the ins and outs 1 2 3 4 7

    By SciencetoSport, June 14, 2016   

    • Power meter
    • powermeter
    • (and 7 more)

      Tagged with:

      • Power meter
      • powermeter
      • Power meters
      • Powermeters
      • Jeroen Swart
      • Ben Capostagno
      • Science to Sport
      • sciencetosport
      • Science2Sport
    • 104 replies
    • 22.4k views
    • 
    • Andrew_Smith
    • August 29, 2018

19. How long can you endure at just below threshold level?

    By Henley 1, June 12, 2016
    • 11 replies
    • 3.2k views
    • 
    • V12man
    • June 14, 2016

21. 12 Weeks to Stage race. Tips, Training and Prepping

    By Willys, June 12, 2016
    • 0 replies
    • 791 views
    • 
    • Willys
    • June 12, 2016

22. Threshold training.

    By MTBc, June 10, 2016
    • 2 replies
    • 2.4k views
    • 
    • NordicElf
    • June 20, 2016

23. Cycling-focussed recovery "plan" after hip surgery

    By Eugene Brown, June 9, 2016
    • 8 replies
    • 1k views
    • 
    • Thomo
    • June 10, 2016

24. Interesting power workout for VR Trainer?

    By carbon29er, June 9, 2016   

    • IDT
    • Tacx
    • (and 5 more)

      Tagged with:

      • IDT
      • Tacx
      • Kickr
      • FTP
      • cycleops
      • VR Trainers
      • training
    • 11 replies
    • 3.4k views
    • 
    • Jay_B
    • June 13, 2016

25. Basic bike repair course 1 2 3 4

    By divernick, June 8, 2016   

    • servicing
    • repair
    • (and 3 more)

      Tagged with:

      • servicing
      • repair
      • maintenance
      • course
      • workshop
    • 60 replies
    • 14.1k views
    • 
    • divernick
    • August 22, 2016

26. Making an estimate for a future ftp value

    By Ryno., May 27, 2016
    • 6 replies
    • 2.2k views
    • 
    • Ryno.
    • June 1, 2016

27. Can dark chocolate improve your cycling performance?

    By Lance Roberts, May 27, 2016   

    • Dark Chocolate
    • 12 replies
    • 1.3k views
    • 
    • Bateleur1
    • June 2, 2016