Training, Health & Nutrition

4072 topics in this forum

1. Cycling Specific Coach 1 2

   By Patchelicious, October 21, 2014
   • 21 replies
   • 4.6k views
   • 
   • Patchelicious
   • January 29, 2015

2. The Effects of Dopamine... Cyclists vs the Rest 1 2

   By SAGecko, December 8, 2014
   • 21 replies
   • 4.1k views
   • 
   • SAGecko
   • December 10, 2014

3. 30 minute training? 1 2

   By DoubleJ, January 28, 2015
   • 21 replies
   • 3.3k views
   • 
   • ahmedbadat
   • May 26, 2015

4. Back pain, where to start? 1 2

   By kolaval, February 8, 2015
   • 21 replies
   • 2.1k views
   • 
   • JXV
   • February 10, 2015

5. Another supplement company. . . 1 2

   By Matchstix, February 11, 2015
   • 21 replies
   • 2.5k views
   • 
   • LRW
   • February 12, 2015

6. Full or Partial Knee Construction - advice 1 2

   By Spez247, February 26, 2015
   • 21 replies
   • 2.1k views
   • 
   • Spez247
   • March 1, 2015

7. Tech skill and rider weight - does it make a difference? 1 2

   By NotSoBigBen, March 19, 2015
   • 21 replies
   • 2.7k views
   • 
   • SwissVan
   • March 19, 2015

8. Time laps 1 2

   By Dalton LB, June 22, 2015
   • 21 replies
   • 2.9k views
   • 
   • RocknRolla
   • June 23, 2015

10. Virgin Active Spin Classes now make sense 1 2

    By Pure Savage, August 31, 2015   

    • spinning
    • spin
    • (and 2 more)

      Tagged with:

      • spinning
      • spin
      • tryspinning
      • VirginActive
    • 21 replies
    • 6.1k views
    • 
    • reteid
    • September 2, 2015

11. Road bike to borrow for a month 1 2

    By Zatek, September 4, 2015
    • 21 replies
    • 2.2k views
    • 
    • Bianchisti
    • September 8, 2015

12. Just before you get sick 1 2

    By Bianchisti, September 9, 2015
    • 21 replies
    • 2.3k views
    • 
    • NotSoBigBen
    • September 10, 2015

13. Optimal cadence 1 2

    By NordicElf, October 5, 2015
    • 21 replies
    • 2.9k views
    • 
    • Jay_B
    • November 11, 2015

14. Low Carb Energy drink 1 2

    By Sven137, December 21, 2015
    • 21 replies
    • 4.9k views
    • 
    • Sitting@89
    • February 24, 2018

15. Zwift, worth it? 1 2

    By Chadryanstephenson, July 29, 2016   

    • Training
    • Zwift
    • (and 1 more)

      Tagged with:

      • Training
      • Zwift
      • Indoor Trainer
    • 21 replies
    • 14.5k views
    • 
    • Sportsworld.co.za
    • August 9, 2016

16. Epic fail in my 2nd FTP test 1 2

    By UltraRunner_ZA, January 15, 2017
    • 21 replies
    • 3.2k views
    • 
    • Jaco-fiets
    • January 18, 2017

17. Pins and Needles in hand while riding . 1 2

    By FirstV8, August 14, 2017
    • 21 replies
    • 5.7k views
    • 
    • Johan_Kleynhans
    • September 11, 2017

18. Knee doc 1 2

    By rogerdias, September 4, 2018
    • 21 replies
    • 3.3k views
    • 
    • carrera4s
    • October 15, 2018

19. 'Off The Bike' Training/Exercise 1 2

    By Andrea Fletcher 3l3v3n, February 15, 2019
    • 21 replies
    • 2.9k views
    • 
    • Breezer
    • February 25, 2019

21. Nutrition and supplements 1 2

    By Ryan23, March 12, 2019
    • 21 replies
    • 2.5k views
    • 
    • dave303e
    • March 13, 2019

22. Rowing 1 2

    By Help.Me., December 31, 2019
    • 21 replies
    • 3.3k views
    • 
    • Long Wheel Base
    • January 2, 2020

23. Corona Lockdown Group Rides (Virtual) 1 2

    By Matchstix, March 27, 2020
    • 21 replies
    • 3k views
    • 
    • Matchstix
    • March 31, 2020

24. Huck to flat, yay or nay. 1 2

    By Pieter1, October 20, 2020
    • 21 replies
    • 5.3k views
    • 
    • Headshot
    • April 1, 2021

25. Max Heart Rates 1 2

    By Navias007, May 12, 2021
    • 21 replies
    • 5.1k views
    • 
    • Patchelicious
    • June 9, 2021

26. Knees and pain 1 2

    By LBKloppers, December 17, 2021
    • 21 replies
    • 3.7k views
    • 
    • ChrisF
    • February 28, 2022

27. Sunscreen - what works? 1 2

    By FDP, December 18, 2021
    • 21 replies
    • 3.9k views
    • 
    • Danger Dassie
    • December 20, 2021