Training, Health & Nutrition

4072 topics in this forum

1. Max HR, Lactate Threshold testing 1 2

   By trailrider, March 8, 2010
   • 20 replies
   • 1.9k views
   • 
   • trailrider
   • April 2, 2010

2. recovery drinks / supplements 1 2

   By rudi-h, July 2, 2010
   • 20 replies
   • 4.3k views
   • 
   • Sean Sakinofsky
   • August 15, 2010

3. calorie versus Calorie vs kJ vs kcal 1 2

   By Gerhardc, August 19, 2010
   • 20 replies
   • 3.9k views
   • 
   • rpedro
   • August 20, 2010

4. What to eat during ride? 1 2

   By Heavy legs, October 21, 2010
   • 20 replies
   • 1.9k views
   • 
   • chris_w_65
   • October 23, 2010

5. change is as good as a rest? 1 2

   By GF29er, January 3, 2011
   • 20 replies
   • 1.5k views
   • 
   • CharlV
   • January 4, 2011

6. What's the best way to improve speed? 1 2

   By Spannerman, January 4, 2011
   • 20 replies
   • 1.8k views
   • 
   • Scotticus
   • January 6, 2011

7. 11 ure Attakwas 1 2

   By skollie, January 5, 2011
   • 20 replies
   • 2.3k views
   • 
   • Wyatt Earp
   • January 21, 2011

8. Shock of my life 1 2

   By DR ◣◢, February 20, 2011
   • 20 replies
   • 2k views
   • 
   • Dsan
   • February 21, 2011

10. Anyone else in M wanting a 3:30? 1 2

    By Schnavel, March 9, 2011
    • 20 replies
    • 1.5k views
    • 
    • Schnavel
    • March 15, 2011

11. pins and needles... 1 2

    By stev0, March 15, 2011
    • 20 replies
    • 2.5k views
    • 
    • tombeej
    • March 17, 2011

12. Creatine 1 2

    By jarek.pski, April 7, 2011
    • 20 replies
    • 2.3k views
    • 
    • latentree
    • April 16, 2011

13. Muscle cramp - what to do 1 2

    By Seeker911, May 11, 2011
    • 20 replies
    • 2.1k views
    • 
    • Seeker911
    • May 16, 2011

14. So whats up with compression clothing 1 2

    By RoboLuke, June 23, 2011
    • 20 replies
    • 2.8k views
    • 
    • Big H*
    • June 28, 2011

15. Training Indoors 1 2

    By Lava girl, August 24, 2011
    • 20 replies
    • 2.7k views
    • 
    • ZOINCS
    • September 27, 2011

16. Cycling Training 1 2

    By camerons, September 7, 2011
    • 20 replies
    • 2.4k views
    • 
    • Lucky Luke.
    • September 12, 2011

17. Hope indoor bike from Sportmans 1 2

    By Saffa_G, September 12, 2011
    • 20 replies
    • 4.8k views
    • 
    • Peloton Piet
    • September 19, 2011

18. Crosstraining 1 2

    By tunariaan, September 12, 2011
    • 20 replies
    • 2.2k views
    • 
    • tunariaan
    • September 16, 2011

19. Treatment for tennis elbow? 1 2

    By I FLY, October 14, 2011
    • 20 replies
    • 3.2k views
    • 
    • I FLY
    • October 17, 2011

21. Does the weather affect you 1 2

    By Stefanh, October 31, 2011
    • 20 replies
    • 1.7k views
    • 
    • Pieterg
    • November 1, 2011

22. Struggling At High Speed 1 2

    By Gregory1986, January 18, 2012
    • 20 replies
    • 2.2k views
    • 
    • Gregory1986
    • January 20, 2012

23. Endurance Energy drink- factor that determine your choice 1 2

    By RudoJ, January 31, 2012
    • 20 replies
    • 2.5k views
    • 
    • Wheelsuck
    • January 31, 2012

24. Injured or looking for real improvement; what do you know about biokinetics? 1 2

    By The Ghost, February 29, 2012
    • 20 replies
    • 3.1k views
    • 
    • Agteros1
    • March 6, 2012

25. Overheating head 1 2

    By Active Monkey, March 15, 2012
    • 20 replies
    • 1.7k views
    • 
    • Slowbee
    • March 15, 2012

26. Overtraining versus Underrecovery 1 2

    By Capricorn, March 19, 2012
    • 20 replies
    • 3.3k views
    • 
    • Minion
    • March 21, 2012

27. Do "pro's" make good instructors? 1 2

    By RocknRolla, July 17, 2012
    • 20 replies
    • 2k views
    • 
    • Minion
    • August 1, 2012