Training, Health & Nutrition

4055 topics in this forum

1. If you can only do three rides a week what should they be? 1 2

   By Rata Del Spruit, May 21, 2014
   • 27 replies
   • 2.5k views
   • 
   • ChUkKy
   • May 26, 2014

2. Preventing flu/sickness after a hard session 1 2

   By Wes84, May 21, 2014
   • 20 replies
   • 2.1k views
   • 
   • fabs
   • June 4, 2014

3. Antigravity Treadmill

   By DJ84, May 21, 2014
   • 6 replies
   • 818 views
   • 
   • V12man
   • May 22, 2014

4. Fitness apps are a "privacy nightmare", shedding personal data to the highest bidder

   By deanbean, May 20, 2014
   • 5 replies
   • 994 views
   • 
   • eddy
   • May 21, 2014

5. 209 bpm HR 1 2 3 4 5

   By skipperw, May 20, 2014
   • 65 replies
   • 5.6k views
   • 
   • Patchelicious
   • June 18, 2014

6. CSA Cycle Coach Wanted

   By BrandonHinton, May 19, 2014   

   • CSA
   • Cycle
   • (and 7 more)

     Tagged with:

     • CSA
     • Cycle
     • Coach
     • trainer
     • fitness
     • road
     • mtb
     • track
     • performance
   • 1 reply
   • 2k views
   • 
   • Sworks20
   • May 19, 2014

7. Physio, D'ville area

   By Kall, May 19, 2014
   • 7 replies
   • 2k views
   • 
   • GLuvsMtb
   • May 19, 2014

8. low heart rate how low is safe 1 2

   By Berry, May 18, 2014
   • 20 replies
   • 4.7k views
   • 
   • ScottCM
   • May 20, 2014

10. Trapped Nerve - i think?

    By XIIXVI, May 16, 2014
    • 13 replies
    • 963 views
    • 
    • V12man
    • May 19, 2014

11. keeping the balance in training...

    By rudi-h, May 15, 2014
    • 8 replies
    • 1k views
    • 
    • Brian Fantana
    • May 15, 2014

12. Where to purchase Tacx rollers - Sandton area

    By Boetaray, May 13, 2014
    • 3 replies
    • 772 views
    • 
    • shaper
    • May 14, 2014

13. Pain in shoulders on long rides

    By Jay_B, May 12, 2014
    • 10 replies
    • 765 views
    • 
    • Jay_B
    • May 13, 2014

14. Headaches after riding 1 2 3

    By Dgas, May 10, 2014
    • 44 replies
    • 7.3k views
    • 
    • robbybzgo
    • July 24, 2018

15. Running analysis Boksburg area

    By Zatek, May 9, 2014
    • 0 replies
    • 497 views
    • 
    • Zatek
    • May 9, 2014

16. Kilimanjaro-ing 1 2

    By vayamo, May 9, 2014
    • 18 replies
    • 3.3k views
    • 
    • Pure Savage
    • June 1, 2016

17. IDT workouts 1 2 3

    By Mikesa9, May 9, 2014
    • 38 replies
    • 11.9k views
    • 
    • Jay_B
    • July 26, 2015

18. Class training in Stellenbosch

    By lone one, May 6, 2014
    • 6 replies
    • 1.2k views
    • 
    • lone one
    • May 19, 2014

19. Flu before Sani2C 1 2 3 4

    By WesleyR, May 6, 2014
    • 49 replies
    • 5.2k views
    • 
    • WesleyR
    • May 24, 2014

21. Wahoo Kickr / I-Pad

    By Garfield2010, May 5, 2014
    • 13 replies
    • 1.6k views
    • 
    • rouxtjie
    • May 6, 2014

22. Sani2c 2014 undertrained 1 2 3

    By Acerunner, May 4, 2014
    • 33 replies
    • 3.7k views
    • 
    • nonky
    • May 20, 2014

23. MTB STAGE racing Menu

    By Elaine007, April 30, 2014
    • 2 replies
    • 1.1k views
    • 
    • jcza
    • April 30, 2014

24. Best JHB / Pretoria Road Bike Cleat setup? 1 2

    By carrera4s, April 30, 2014
    • 16 replies
    • 2.4k views
    • 
    • dracs
    • July 8, 2014

25. Training with "weaker" partner 1 2 3 4 7

    By OnTheRicky, April 29, 2014
    • 110 replies
    • 9.1k views
    • 
    • Idiot
    • May 8, 2014

26. Burning Thighs

    By ichops, April 25, 2014
    • 15 replies
    • 1.5k views
    • 
    • ichops
    • April 29, 2014

27. Home Spinning programme 1 2

    By nuy, April 25, 2014
    • 16 replies
    • 1.8k views
    • 
    • nonky
    • April 25, 2014