Training, Health & Nutrition

4046 topics in this forum

1. Ergofit setup 'agents'? 1 2

   By SeaBee, April 3, 2012
   • 23 replies
   • 5.2k views
   • 
   • Micky Mouse
   • May 22, 2013

2. Training partners

   By Dexter-morgan, January 15, 2013
   • 1 reply
   • 1k views
   • 
   • covie
   • January 15, 2013

3. Bicycling Sa Argus training program help 1 2

   By DPG, December 19, 2012
   • 23 replies
   • 2.3k views
   • 
   • witte
   • January 14, 2013

4. Sit Bones 1 2 3 4 6

   By Speeding, October 15, 2012   

   • Specialized
   • 90 replies
   • 10.7k views
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   • Stretch
   • January 14, 2013

5. What to eat

   By breaker, January 11, 2013
   • 3 replies
   • 975 views
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   • nuge
   • January 11, 2013

6. Training watch / HR monitor for Vitality

   By jabezz, January 8, 2013
   • 8 replies
   • 2.7k views
   • 
   • jabezz
   • January 11, 2013

7. Cape Epic - Sports Massage

   By Sports Massage Therapists, January 10, 2013
   • 1 reply
   • 828 views
   • 
   • BMWGSADV
   • January 10, 2013

8. Rehydration while on the bike

   By Quik_Silver, January 8, 2013
   • 9 replies
   • 945 views
   • 
   • jcza
   • January 9, 2013

10. Supliments like phedra 1 2 3 4

    By Active Monkey, January 7, 2013
    • 50 replies
    • 7.9k views
    • 
    • Gideondv
    • January 9, 2013

11. Training Partner Wanted

    By Sanderis, January 7, 2013
    • 10 replies
    • 1.3k views
    • 
    • walkerr
    • January 9, 2013

12. Kyalami Training 1 2 3 4

    By Ashchest, January 17, 2011
    • 62 replies
    • 13.8k views
    • 
    • SwissVan
    • January 9, 2013

13. Anybody done any training/cycling in Ponta da Oura/Malangane area?

    By Hendrik vd Walt, November 20, 2012
    • 15 replies
    • 985 views
    • 
    • forkie
    • January 8, 2013

14. For any SufferFest fans - The Tour of Sufferlandria

    By walkerr, January 4, 2013
    • 3 replies
    • 723 views
    • 
    • walkerr
    • January 6, 2013

15. Urinating Red 1 2

    By gilmour, January 3, 2013
    • 23 replies
    • 2.8k views
    • 
    • SwissVan
    • January 5, 2013

16. Herbalife 24 Sport Nutrition Premium Products

    By 24hrsport, January 5, 2013
    • 1 reply
    • 699 views
    • 
    • 24hrsport
    • January 5, 2013

17. Lactic acid buildup 1 2

    By witte, December 23, 2012
    • 19 replies
    • 4.7k views
    • 
    • tombeej
    • January 4, 2013

18. Garmin and Vitality points 1 2 3 4

    By mtbDobby, December 12, 2012
    • 58 replies
    • 12.8k views
    • 
    • Ratty
    • January 3, 2013

19. Entry level stage race

    By Active Monkey, January 3, 2013
    • 15 replies
    • 1.4k views
    • 
    • Ratty
    • January 3, 2013

21. Whats the optimal BMI for a cyclist ? 1 2 3 4

    By Leg breaker, December 26, 2012
    • 58 replies
    • 18.4k views
    • 
    • PYGA1
    • January 1, 2013

22. How to be "able " to do things like the x to c or epic etc

    By Active Monkey, December 31, 2012
    • 4 replies
    • 778 views
    • 
    • DR ◣◢
    • January 1, 2013

23. Back in the saddle after a heart op..how long did it take you?

    By kocourek, December 30, 2012
    • 2 replies
    • 545 views
    • 
    • kocourek
    • December 31, 2012

24. Tracking your performance online

    By ted.reinhard, November 15, 2012
    • 9 replies
    • 1.5k views
    • 
    • Active Monkey
    • December 30, 2012

25. Can it be ITB?

    By Active Monkey, December 24, 2012
    • 6 replies
    • 740 views
    • 
    • Active Monkey
    • December 24, 2012

26. SylvaSun 1 2

    By Super J, December 11, 2012
    • 28 replies
    • 25.4k views
    • 
    • Cippo
    • December 23, 2012

27. Sore legs 1 2

    By Malturbo, December 22, 2012
    • 24 replies
    • 2.5k views
    • 
    • petatodd
    • December 23, 2012