Training, Health & Nutrition

4072 topics in this forum

1. training on a mountain bike vs racing bike 1 2

   By isysx1, November 24, 2006
   • 22 replies
   • 1.9k views
   • 
   • cat-i
   • December 1, 2006

2. A.I Coaching

   By Theunissa, June 18, 2023
   • 12 replies
   • 1.9k views
   • 
   • shaper
   • June 26, 2023

3. Trans Baviaans 2021

   By Moult, July 20, 2021   

   • trans baviaans
   • training
   • 4 replies
   • 1.9k views
   • 
   • ACE Cycles
   • July 21, 2021

4. Anti-histamin 1 2

   By RoboLuke, July 12, 2011
   • 16 replies
   • 1.9k views
   • 
   • Gambitdbn
   • July 12, 2011

5. Bike Setup

   By Efanatic, February 23, 2019
   • 2 replies
   • 1.9k views
   • 
   • Ferro
   • February 23, 2019

6. So how far do you ride each day and what do you eat.... 1 2

   By SwissVan, October 10, 2012
   • 18 replies
   • 1.9k views
   • 
   • SwissVan
   • October 11, 2012

7. Graskop routes 1 2

   By miss V, January 9, 2008
   • 24 replies
   • 1.9k views
   • 
   • Rakker
   • January 9, 2008

8. Pain on the right back side of knee

   By Active Monkey, December 17, 2011
   • 13 replies
   • 1.9k views
   • 
   • Help.Me.
   • May 17, 2012

10. So how do you plan to taper this week 1 2

    By capeofstorms, March 4, 2012
    • 18 replies
    • 1.9k views
    • 
    • LeTurbo
    • March 5, 2012

11. Prescription Sunglasses/inserts 1 2

    By Cycle Fan, January 9, 2015
    • 18 replies
    • 1.9k views
    • 
    • Cycle Fan
    • January 13, 2015

12. Commuting (part 2) 1 2

    By fatcyclist, July 11, 2006
    • 26 replies
    • 1.9k views
    • 
    • ewep
    • July 20, 2006

13. Tacx Magnum

    By bertusras, June 15, 2017
    • 2 replies
    • 1.9k views
    • 
    • Gen
    • June 17, 2017

14. Recovery /rest

    By Active Monkey, November 20, 2012
    • 15 replies
    • 1.9k views
    • 
    • Iron
    • November 21, 2012

15. Help with the technicalities of freewheeling downhill 1 2

    By Uni, June 25, 2013
    • 16 replies
    • 1.9k views
    • 
    • Uni
    • June 25, 2013

16. 1uur plus klim in die Kaap 1 2

    By Brakkies Sport Fotos, December 10, 2007
    • 24 replies
    • 1.9k views
    • 
    • Marius
    • December 10, 2007

17. Off season Road Training 1 2

    By Stricker, March 6, 2015
    • 17 replies
    • 1.9k views
    • 
    • Juddy
    • March 11, 2015

18. finding events 1 2 3

    By Mich, February 12, 2008
    • 34 replies
    • 1.9k views
    • 
    • 1hill@aTime
    • February 12, 2008

19. What have I done wrong?

    By The Bull Shark, February 25, 2012
    • 12 replies
    • 1.9k views
    • 
    • The Bull Shark
    • March 2, 2012

21. Who works harder? 1 2

    By Whiskers_81, January 26, 2011
    • 22 replies
    • 1.9k views
    • 
    • skollie
    • January 31, 2011

22. indoor training

    By mtbN00b, July 7, 2010
    • 13 replies
    • 1.9k views
    • 
    • Reden
    • July 15, 2010

23. Foam rollers 1 2

    By FDP, May 26, 2018
    • 16 replies
    • 1.9k views
    • 
    • SwissVan
    • May 28, 2018

24. Training for kids 1 2

    By Spurzzz, March 29, 2011
    • 17 replies
    • 1.9k views
    • 
    • Slowbee
    • April 13, 2011

25. supplements and what to search for WADA

    By Gandalf, March 25, 2014   

    • supplements WADA
    • 6 replies
    • 1.9k views
    • 
    • Jakkals.
    • March 26, 2014

26. Stiff legs - Can I train?

    By mark ellis, January 19, 2011
    • 9 replies
    • 1.9k views
    • 
    • Velouria
    • March 14, 2011

27. Spinning Bikes Advice Please...

    By CP Kloppers, August 27, 2013
    • 8 replies
    • 1.9k views
    • 
    • sluiper
    • September 4, 2013