Training, Health & Nutrition

4072 topics in this forum

1. Is your Epic training on track - where should you be right now? 1 2 3 4 14

   By Enticement, November 1, 2012
   • 209 replies
   • 19.1k views
   • 
   • cycletraining
   • November 30, 2012

2. BODYANDBIKE supports your DC!

   By THE BODY CENTRE, November 1, 2012
   • 3 replies
   • 758 views
   • 
   • milky4130
   • November 9, 2012

3. ATTAKWAS training? 1 2 3 4 5

   By Scron, October 30, 2012
   • 71 replies
   • 19.8k views
   • 
   • Eugene Oppelt
   • May 4, 2021

4. Muscular pain, Trapezius

   By JohnnyReggae, October 30, 2012
   • 2 replies
   • 739 views
   • 
   • JohnnyReggae
   • November 1, 2012

5. Periformice syndrome....Advise please

   By Guest ctMTBer, October 30, 2012
   • 13 replies
   • 3.2k views
   • 
   • Guest
   • October 30, 2012

6. Heart Rate Max 1 2 3 4 5

   By DJ84, October 29, 2012
   • 75 replies
   • 7.2k views
   • 
   • V12man
   • December 4, 2012

7. Tendons in palm of hands

   By RichB, October 29, 2012
   • 1 reply
   • 550 views
   • 
   • V12man
   • October 29, 2012

8. Power based training - high heart rate

   By Gunston, October 25, 2012
   • 14 replies
   • 2.9k views
   • 
   • Christie
   • October 25, 2012

10. The value of improving bike skills

    By Tubehunter, October 25, 2012
    • 10 replies
    • 1.6k views
    • 
    • =Bones=
    • October 29, 2012

11. long slow ride - how do you do it ? post some tips ? 1 2 3

    By The Ouzo, October 24, 2012
    • 33 replies
    • 3.5k views
    • 
    • rudi-h
    • October 31, 2012

12. Recovery - what works? 1 2 3

    By wonduhboy, October 23, 2012
    • 32 replies
    • 3.4k views
    • 
    • Scron
    • November 7, 2012

13. wanted : protein powders

    By gongmech, October 22, 2012
    • 0 replies
    • 668 views
    • 
    • gongmech
    • October 22, 2012

14. Dialling technical skills

    By braailegend, October 22, 2012
    • 9 replies
    • 1k views
    • 
    • DR ◣◢
    • October 22, 2012

15. Energy drinks - change in taste/flavour while riding 1 2

    By scuzzy, October 22, 2012
    • 26 replies
    • 2.6k views
    • 
    • Lucky Luke.
    • November 23, 2012

16. Training for 2013 Argus

    By DPG, October 22, 2012
    • 6 replies
    • 1.5k views
    • 
    • Scott2luvit
    • October 22, 2012

17. Something's slowing me down... 1 2 3

    By Sandro, October 21, 2012
    • 44 replies
    • 4.3k views
    • 
    • bekkie
    • November 18, 2012

18. Indoor Trainer and virtual software

    By McD23, October 21, 2012
    • 1 reply
    • 1.5k views
    • 
    • HappyMartin
    • October 21, 2012

19. how to prevent stomach cramps after a race 1 2

    By Heel Drop, October 20, 2012
    • 26 replies
    • 2.3k views
    • 
    • MDW
    • October 26, 2012

21. USN for Kids - Twitter war 1 2 3 4 15

    By Thorn199, October 19, 2012
    • 233 replies
    • 36.4k views
    • 
    • jmaccelari
    • November 2, 2012

22. Recommend Me a Protein Shake 1 2 3

    By P.A.K., October 17, 2012
    • 40 replies
    • 8.2k views
    • 
    • BrianMTB
    • December 7, 2012

23. Sit Bones 1 2 3 4 6

    By Speeding, October 15, 2012   

    • Specialized
    • 90 replies
    • 11.6k views
    • 
    • Stretch
    • January 14, 2013

24. for all you health nuts out there allergic to wheat or just wanting to eat healthier..

    By gongmech, October 12, 2012
    • 1 reply
    • 636 views
    • 
    • gongmech
    • October 23, 2012

25. Pronutro Active - New Protein Shake

    By P.A.K., October 11, 2012
    • 11 replies
    • 8.2k views
    • 
    • Skylark
    • November 27, 2012

26. So how far do you ride each day and what do you eat.... 1 2

    By SwissVan, October 10, 2012
    • 18 replies
    • 1.9k views
    • 
    • SwissVan
    • October 11, 2012

27. Advice needed: slipped disc in back (prolapsed disc) 1 2

    By Firemeister, October 10, 2012
    • 23 replies
    • 4.1k views
    • 
    • Firemeister
    • November 27, 2012