Training, Health & Nutrition

4072 topics in this forum

1. Jonkershoek tomorrow

   By Buff, January 26, 2007   

   • Jonkershoek
   • 9 replies
   • 577 views
   • 
   • TitusTi
   • January 26, 2007

2. racing after you sick

   By 1hill@aTime, February 5, 2007
   • 9 replies
   • 423 views
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   • FanieFiets
   • February 5, 2007

3. Why I do Hill St Repeats!

   By I FLY, February 15, 2007
   • 9 replies
   • 1k views
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   • slowpoke
   • February 15, 2007

4. Wind!!!

   By Delgado, April 14, 2007
   • 9 replies
   • 489 views
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   • Jason
   • April 14, 2007

5. Training

   By vet pens, May 31, 2007
   • 9 replies
   • 703 views
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   • BikeMax
   • May 31, 2007

6. Power Trainin in winter?

   By shadowchaser-d, June 5, 2007
   • 9 replies
   • 995 views
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   • shadowchaser-d
   • June 7, 2007

7. Women's Day Dirt Ride?

   By wonduhboy, August 8, 2007
   • 9 replies
   • 620 views
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   • wonduhboy
   • August 8, 2007

8. Suikerbosrand 18 August 2007

   By epoh, August 15, 2007
   • 9 replies
   • 560 views
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   • epoh
   • August 15, 2007

10. CT - Training 22-24 Sep 07= Confirmation & Detail

    By Brakkies Sport Fotos, September 19, 2007
    • 9 replies
    • 511 views
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    • fandacious
    • September 22, 2007

11. 10 min Ascend/Climb

    By Hammie, October 5, 2007
    • 9 replies
    • 848 views
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    • Hammie
    • October 8, 2007

12. Carbo loading

    By word, October 16, 2007
    • 9 replies
    • 709 views
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    • RABUBI
    • October 16, 2007

13. Numb Body Parts

    By zues-zues, November 17, 2007
    • 9 replies
    • 803 views
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    • zues-zues
    • November 19, 2007

14. Burger training after DC

    By Tjommies, November 28, 2007
    • 9 replies
    • 751 views
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    • zues-zues
    • November 30, 2007

15. Polar releases new Powertap Cycle Computer

    By Pantani, December 20, 2007
    • 9 replies
    • 741 views
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    • Pantani
    • December 20, 2007

16. Recovery Tips?

    By GIRR, March 2, 2008
    • 9 replies
    • 863 views
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    • Big JD
    • March 4, 2008

17. Social training ride 11 May Brackenfell

    By PappaBear, May 9, 2008
    • 9 replies
    • 669 views
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    • Domestiquehated
    • May 9, 2008

18. recovery methods

    By andre_ct, October 21, 2008
    • 9 replies
    • 752 views
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    • andre_ct
    • October 21, 2008

19. Knee Pain

    By SlOW, December 10, 2008
    • 9 replies
    • 999 views
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    • Moab
    • December 10, 2008

21. Tabata anyone?

    By Groot Lem, January 19, 2009
    • 9 replies
    • 455 views
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    • bruce
    • January 19, 2009

22. 1day on , 1day off

    By wheelz, February 4, 2009
    • 9 replies
    • 713 views
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    • intern
    • February 9, 2009

23. Need advice on eating, drinking during races

    By Trubie, February 9, 2009
    • 9 replies
    • 696 views
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    • Guest
    • February 9, 2009

24. Warming Up

    By Red Zone, March 5, 2009
    • 9 replies
    • 532 views
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    • Wyatt Earp
    • March 5, 2009

25. How to choose a coach?

    By Minion, September 30, 2009
    • 9 replies
    • 923 views
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    • Nialls101
    • October 2, 2009

26. Knee pain?

    By swartpiet, October 1, 2010
    • 9 replies
    • 1.1k views
    • 
    • swartpiet
    • October 1, 2010

27. Killarney PPA Training 2010-10-05

    By andretraut, October 5, 2010
    • 9 replies
    • 702 views
    • 
    • Bram_on_Madone
    • October 6, 2010