JCA12 Posted January 6, 2020 Posted January 6, 2020 Not a great 2018 Ito weight loss. Didn't sign up in 2019. But started eating better and training more from August. August 2019 116 kg. November 110. Now 105kg. Aiming for sub 90kg and then will reassess where I feel is my healthy weight and push from there BigDL, JohanDiv and Fruity 3
BigDL Posted January 6, 2020 Posted January 6, 2020 Third year in a row for me as well. Last year was generally successful, although I didn't get to my ultimate goal. I do seem to have a mental block as every time I get to 100kg's or thereabouts, I fall off the wagon like a brick off a cliff. Anyway, according to the 2019 spreadsheet, I am currently second for the year, albeit with not too many having updated. My goal this year is to get to 90kg's. I have entered the Rally Di Romagna 5 day race in May, with day three having 3000m of climbing in 90km's, so I have to get lighter for that. I also have an outside chance of having to be in California around the time of the sea otter classic, so have provisionally planned to enter one of the Sportives as well as one of the MTB events, so need to be able to turn up and not look like a sausage in Lycra for those as well. Most importantly, when I fall off the wagon and my weight creeps up, my sleeping heart rate increases from mid 50's to mid 70's very quickly, which is not ideal. Anyway, wishing all you buggers well in the challenge this year. WaynejG, Help.Me., JohanDiv and 1 other 4
Chip Posted January 6, 2020 Posted January 6, 2020 Entered again this year, last year didn't go well until November when I discovered OMAD, lost 7kgs in a month, but the December festive eating madness took over and I gained 5kgs. Going to be more disciplined this year, started my OMAD diet again yesterday.... Oh yes and the aim is to get fitter this year and ride a whole lot more. when pigs fly 1
NickGM Posted January 6, 2020 Posted January 6, 2020 September 2017: 125.1kgSeptember 2018: 104kgSeptember 2019: 84.8kgAt start of 2020: 96.8kg!! Those numbers are crazy. You must have stories where you bumped into people who last saw you 40kgs/2years ago and they don't recognize you. BigDL 1
JohanDiv Posted January 6, 2020 Posted January 6, 2020 Those numbers are crazy. You must have stories where you bumped into people who last saw you 40kgs/2years ago and they don't recognize you. Haha yip I get it often! This was in 2016: This was right before I started cycling in Sept 2017 on 125kg vs December 2018 on 98kg: And this is now this weekend on 96.8kg: Next year I'll have to post one where I'm sub 80kg haha! BigDL, gummibear, fanievb and 6 others 9
lechatnoir Posted January 6, 2020 Posted January 6, 2020 fell off the wagon last year - marriage drama and a bit too much of the ol' 43%... Riding took a large knock after a bad spill in Spain and general lethargy. new year, new beginnings as they say. I suspect my case is more of 'cutting out' than 'adding in'... let's see how this pans out BigDL 1
BigDL Posted January 6, 2020 Posted January 6, 2020 Haha yip I get it often! This was in 2016:Before 1.jpg This was right before I started cycling in Sept 2017 on 125kg vs December 2018 on 98kg:progress.jpg And this is now this weekend on 96.8kg:Vlees 2019 Dec.jpg Next year I'll have to post one where I'm sub 80kg haha!Incredible- you look like a different person JohanDiv 1
Patchelicious Posted January 6, 2020 Posted January 6, 2020 Now that I am nice and rotund and have started riding a bit again, I think Ill join this year. Captain Fastbastard Mayhem and BigDL 2
TreyDASH80 Posted January 6, 2020 Posted January 6, 2020 Hey gang, keen to get fit and lose the LBs as well. How does this work? how does one sign up and how do the weigh ins work etc? Thank you
JohanDiv Posted January 6, 2020 Posted January 6, 2020 Hey gang, keen to get fit and lose the LBs as well. How does this work? how does one sign up and how do the weigh ins work etc? Thank you Hi Trey, have a look on the first post on the first page of this thread there is a link to the online excel sheet where you can enter all your details. Weigh-in is on the first of every month. Tuxstir 1
hansolo Posted January 6, 2020 Posted January 6, 2020 Lets give this a go! I've already lost about 10 kg since I moved back down to the Cape a few years back and surprised I didn't pick up too much over the holiday. My big problem is snacks on the way back from home! JohanDiv, Matchstix and Fruity 3
Duane_Bosch Posted January 8, 2020 Posted January 8, 2020 (edited) Ok I'm in. My goals for the year are primarily around fitness but it doesn't hurt to keep an eye on the Fatometer. Edited January 9, 2020 by Duane_Bosch Captain Fastbastard Mayhem 1
Zatopek Posted January 8, 2020 Posted January 8, 2020 yoh. December was not kind. i am 4.5kgs heavier!Ditto - I'm in for 2020
Karman de Lange Posted January 8, 2020 Posted January 8, 2020 im in again trying again to loose that last 2kg ... can it really be that hard.... BigDL 1
Fruity Posted January 8, 2020 Posted January 8, 2020 im in again trying again to loose that last 2kg ... can it really be that hard....Not at all. I hopped on the scale yesterday morning, and I've lost 3.4 kilos in a week. BigDL 1
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