fanievb Posted January 26, 2019 Share Bliksem! Were you Zwifting? unfortunately yes, the last 2 hours was pure torture #kakboring Link to comment Share on other sites More sharing options...
RocknRolla Posted January 26, 2019 Share unfortunately yes, the last 2 hours was pure torture #kakboringWell done! Did 70 odd once.. and it was unpleasant. fanievb 1 Link to comment Share on other sites More sharing options...
Rouxenator Posted January 26, 2019 Share One of the best organised, well marked, beautiful scenery.... but poorly marketed with low attendance. dewaldsss, fanievb, Frosty and 3 others 6 Link to comment Share on other sites More sharing options...
Reme Le Hane Posted January 26, 2019 Share One of the best organised, well marked, beautiful scenery.... but poorly marketed with low attendance. I found it pretty damned good, was tough and I was most definitely not expecting all that technical. If I have any complaint it would be that the route was soo technical (maybe not for you more exp peeps) that I was in this amazing/stunning area and I have very little idea of what it all looks like as I had to be almost hyper focused on the route that kept changing terrains. I would still most certainly do it again, it took me longer than I had expected, just shy of 5 hours, but I need to have a chat with my doc as there is something I am clearly doing differently around races that is messing with my HR. Had the same trouble at Overgaauw where my HR was spiking near 180 on pretty much every climb at which point I get dizzy and light-headed, so when I saw that happening inside like the first KM already, I took it real easy. Naturally a climb pushes it up, but on my fun rides I can do a 500m 30% climb and maybe hit 165/170 but with my last 2 races we talking like 4/5 pedals and im going from 140 to 170. Anyway, great day out, right now I super need a nap but am too wide awake to fall asleep. lol Rouxenator 1 Link to comment Share on other sites More sharing options...
Me rida my bicycle Posted January 26, 2019 Share Hoogies steeds 1 van my gunsteling trails met my entertaining riding partner. DJR, Duane_Bosch, BenReaper and 1 other 4 Link to comment Share on other sites More sharing options...
BSG Posted January 26, 2019 Share Hoogies steeds 1 van my gunsteling trails met my entertaining riding partner.Wie is die fris man wat die fiets so omhoog hou? Link to comment Share on other sites More sharing options...
Duane_Bosch Posted January 26, 2019 Share Paarl with the lads. 987 degrees. ABrooks, BenReaper, Rouxenator and 6 others 9 Link to comment Share on other sites More sharing options...
Me rida my bicycle Posted January 26, 2019 Share Wie is die fris man wat die fiets so omhoog hou?my broer Rudi. Link to comment Share on other sites More sharing options...
BSG Posted January 27, 2019 Share my broer Rudi.Daai fiets kreun en steun seker onder hom [emoji54] Link to comment Share on other sites More sharing options...
Captain Fastbastard Mayhem Posted January 27, 2019 Share Paarl with the lads. 987 degrees.IMG-20190126-WA0050.jpgLove that little gap! Launches you so nicely into the berm. Link to comment Share on other sites More sharing options...
Me rida my bicycle Posted January 27, 2019 Share Daai fiets kreun en steun seker onder hom [emoji54] ja nee hy trap sterk ek sukkel maar om by te bly my enigste troos is ek is vinniger af???????? BSG 1 Link to comment Share on other sites More sharing options...
'Dale Posted January 27, 2019 Share RACE DAY Like bats out of hell with A Bunch on a gusty day. Rouxenator, Dubber and BenReaper 3 Link to comment Share on other sites More sharing options...
DJR Posted January 27, 2019 Share MTB Rhodes Mem, Constantia Neck loop. With (edit: or against?) the "UCT" team. more edit: Sorry Beattbox, you were too far ahead of the youngsters Edited January 27, 2019 by DJR partydave, BenReaper, RocknRolla and 5 others 8 Link to comment Share on other sites More sharing options...
Wayne pudding Mol Posted January 27, 2019 Share I have a thing for steel bridges. My pyga is a photo slut. Nice combination. Hot, hard ride, beer earned BenReaper, capediver, Pieterlab1 and 6 others 9 Link to comment Share on other sites More sharing options...
dewaldsss Posted January 27, 2019 Share Some early morning gravel grinding in Drc fanievb, Spoke101, partydave and 9 others 12 Link to comment Share on other sites More sharing options...
PhilipV Posted January 27, 2019 Share I have a thing for steel bridges. My pyga is a photo slut. Nice combination. Hot, hard ride, beer earnedI also have a thing for old bridges. The red bridge near Phantom Pass is one of my favorites. Oh and cycling across the Old Van Stadens narrow gauge train bridge is a kief memory. Wayne pudding Mol 1 Link to comment Share on other sites More sharing options...
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