Where has your bike taken you today?

[NotSoBigBen]

50 minutes ago, Patchelicious said:

First ride on the new blue?

Second ... had to sort 2 small issues so just checked it out today

[fanievb]

"easy" endurance ride 

[Patchelicious]

4 hours ago, NotSoBigBen said:

Second ... had to sort 2 small issues so just checked it out today

It looks really really nice Oom! ????????

[RocknRolla]

My wife insisted I get my depro ass off the couch and on the bike for a ride. Took a leasuirely ride out to Maggies farm for some chicken pie and nougat. Called my eldest to come and fetch us and all the shopping…

On the way…

Waiting for the team car….

Felt good while riding. Best I felt in ages. But it took me about an hour to “feel” it.

Back on the couch as soon as I got home. Couldn’t have read oom Ben’s words at a better time. 
 

[MTBeer]

Wet day on the mountain.  But absolutely stunning out there

[Stretched@Birth]

Winter in Joburg. Had to stop at the Zebra crossing. 

[Patchelicious]

14 hours ago, RocknRolla said:

My wife insisted I get my depro ass off the couch and on the bike for a ride. Took a leasuirely ride out to Maggies farm for some chicken pie and nougat. Called my eldest to come and fetch us and all the shopping…

On the way…

Waiting for the team car….

Felt good while riding. Best I felt in ages. But it took me about an hour to “feel” it.

Back on the couch as soon as I got home. Couldn’t have read oom Ben’s words at a better time. 
 

Seems I’m getting your adverts ????

[OemD]

Sunday funride - Wellington (WC)

[117]

On 7/3/2021 at 12:55 PM, Frosty said:

A lekker ride in a very dry area. GPS recorded the ride, and I only used it for the routing option. No HR, no power, nuffing.

Eye think you past us on saturday. 

Where you part of the mob going up the wrong way to the masts? 

 

 

[gemmerbal]

Not very far… punctured my wheel and spare tube 5kms from my house dammit!

['Dale]

The hardest part is getting warmed up.????

Edited July 5, 2021 by 'Dale

[fanievb]

11 hours ago, 'Dale said:

The hardest part is getting warmed up.????

one of the few advantages of my little "vet laagie" self-insulated

[The Ouzo]

last ride was a week today. Been confined to the bed with COVID since.

My head really needs a ride right now, my heart reminds me its not ready yet every time I leave the bed.

['Dale]

A lone horse ????

[ChrisF]

9 hours ago, ouzo said:

last ride was a week today. Been confined to the bed with COVID since.

My head really needs a ride right now, my heart reminds me its not ready yet every time I leave the bed.

 

Speedy recovery 

 

 

Also off the bike ... my Dr told me to stay off for 10 days post vaccination .... rather, I was told to avoid strenuous exercise ... does that mean I may ride the e-bike. 

 

 

 

Still doing my daily walks, a LOT slower, and yet my hart rate certainly higher than normal !!  So walking slower and slower to keep it below 100bpm.

 

 

 

EDIT - just did a slow 4km on the trainer .... pure heaven .....

Edited July 6, 2021 by ChrisF

[ChrisF]

45 minutes ago, 'Dale said:

A lone horse ????

Were you out on the Klipheuwel Malmesbury road this morning ?  I was heading out to a job site, in the car .... thought I saw you ....